Seared Salmon With Ponzu And Baby Bok Choy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS



30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms image

We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

3/4 cup basmati rice
Kosher salt
4 heads baby bok choy
1/4 pound shiitake mushrooms, stemmed
3 to 4 tablespoons vegetable oil
4 scallions, white parts thinly sliced, green parts cut into 1-inch lengths
Freshly ground black pepper
1 tablespoon low-sodium soy sauce, plus more for drizzling
1/2 teaspoon rice wine vinegar
Four 6-ounce salmon fillets, skin removed

Steps:

  • Combine 1 1/2 cups water with the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff with a fork right before serving.
  • Meanwhile, quarter the bok choy through the stem ends. Halve the mushroom caps (or quarter them if they are large) by stacking them and cutting them in batches.
  • Heat 2 large nonstick skillets with 1 tablespoon oil in each over medium-high heat. Divide the bok choy between the two pans, placing it cut-side down. Cook, undisturbed, until charred in spots, 2 to 3 minutes. By this time, the leaves will be fairly wilted, and there will be enough room to transfer all of the bok choy into just one skillet to finish cooking. Place the bok choy so that the other cut side faces down. Cook until charred in spots, about 2 minutes. Add the mushrooms, scallion whites, 1/2 teaspoon salt and a few grinds of pepper. Continue to cook, stirring, until the bok choy and mushrooms are soft, about 4 minutes (if the skillet looks dry add 1 more tablespoon of oil). Stir in the scallion greens, then remove the skillet from the heat. Stir in the soy sauce and vinegar.
  • While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of doneness, 2 to 3 minutes more.
  • Divide the vegetables and rice between 4 plates and top each with a piece of salmon. Drizzle with a little extra soy sauce.

MISO-GLAZED SALMON AND BOK CHOY



Miso-Glazed Salmon and Bok Choy image

A fast recipe that will have them begging for more! Serve with rice or on a bed of noodles.

Provided by fiedlerbrews

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 7

½ cup miso
⅓ cup mirin (Japanese sweet rice wine)
¼ cup sake (Japanese rice wine)
3 tablespoons firmly packed brown sugar
2 tablespoons soy sauce
1 ½ pounds salmon fillets
2 heads baby bok choy, halved lengthwise, or more to taste

Steps:

  • Stir miso, mirin, sake, brown sugar, and soy sauce in a shallow dish. Add salmon fillets; turn to coat. Marinate at room temperature, 10 to 15 minutes, or in the refrigerator for up to 2 days.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Line a baking sheet with aluminum foil. Transfer fillets onto the baking sheet, reserving marinade.
  • Place bok choy in the marinade; turn to coat. Arrange bok choy next to salmon on the baking sheet, reserving marinade.
  • Broil in the preheated oven until salmon is lightly charred on the edges, about 4 minutes. Flip salmon and bok choy; brush with reserved marinade. Continue cooking until salmon is browned and flakes easily with a fork, about 3 minutes. Transfer salmon to serving plates. Continue cooking bok choy until it is tender-crisp, 3 to 4 minutes more.

Nutrition Facts : Calories 479 calories, Carbohydrate 31.6 g, Cholesterol 83.6 mg, Fat 18.9 g, Fiber 4.2 g, Protein 37.4 g, SaturatedFat 3.8 g, Sodium 1963.8 mg, Sugar 21.8 g

SEARED SALMON WITH SESAME BOK CHOY AND SPINACH



SEARED SALMON WITH SESAME BOK CHOY AND SPINACH image

Categories     Fish     Vegetable     Sauté     Stir-Fry     Quick & Easy     Dinner     Winter

Yield 4 4

Number Of Ingredients 10

4 boneless salmon fillets
¼ cup vegetable oil
½ pound shiitake mushrooms, stems discarded, caps sliced ½ inch thick
2 garlic cloves, chopped
1 pound baby bok choy, trimmed, quartered lengthwise, rinsed and drained
1 5oz bag baby spinach
1 ½ tablespoons finely grated peeled fresh ginger
1 teaspoon Asian sesame oil
1 tablespoon soy sauce
1 tablespoon sesame seeds, toasted

Steps:

  • Pat the salmon dry and sprinkle with ½ teaspoon salt. Heat oil in a 12-inch skillet over moderately high heat, until hot but not smoking. Add salmon and cook turning once, until golden and just cooked through, 5 to 6 minutes. Transfer to a plate and keep warm. Add mushrooms to oil in skillet and cook stirring until wilted and golden, about 2-3 minutes. Add the garlic, and then add bok choy with water still on leaves if possible. Cook and toss until just tender, 3 minutes. Remove from heat and add spinach, ginger, sesame oil, soy sauce. Season with salt, or to taste, tossing to combine. Serve the vegetables topped with salmon and sprinkle with sesame seeds.

SEARED SALMON WITH PONZU AND BABY BOK CHOY



SEARED SALMON WITH PONZU AND BABY BOK CHOY image

Categories     Fish     Sauté

Yield 4 servings

Number Of Ingredients 12

Ponzu sauce:
1/2 cup soy sauce
3 Tbsp. water
2 Tbsp. rice wine vinegar
1 1/2 Tbsp freshy squeezed line juice
1/2 inch knob fresh ginger, peeled and grated
1 serrano chile, stemmed and sliced
1 scallion, thinly sliced
Fish and Vegetables:
8 baby bok choy, halved
4 salmon fillets(5-6 ounce each)
kosher salt and ground pepper

Steps:

  • Whisk all sauce ingredients together in bowl and set aside. Pour 1 inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Put the bok choy in a bamboo or collapsible steamer and cover. Set the steamer over the water, cover, cook until just tender. about 3 minutes. Heatr a large nonstick skillet over hight heat. Season the salmon with salt and pepper, lay the fish rounded side down in the pan and cook until golden and crisp on one side, about 2 minutes. Reduce heat to medium, turn and cook fish about 6-7 minutes fior medium-rare, 8-9 minutes for medium and 11-12 minutes for well done. Divide salmon and bok choy among 4 plates and serve each drizzled with 2-3 tbsp. of ponzu sauce.

SEARED SALMON WITH BABY BOK CHOY AND SPICY GINGER SAUCE



Seared Salmon with Baby Bok Choy and Spicy Ginger Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 22m

Yield 4 servings of fish, 4 (4-ounce) servings of bok choy

Number Of Ingredients 10

1/2 cup soy sauce
3 tablespoons water
2 tablespoons rice wine vinegar
1 1/2 tablespoons freshly squeezed lime juice
1/2-inch knob fresh ginger, peeled and grated (about 1 tablespoon )
1 serrano chile, stemmed and sliced (with seeds)
1 scallion, (green and white) thinly sliced
8 baby choy, halved, or 3 medium bok choy, quartered, about 1 pound, well rinsed
4 (5 to 6 ounce) salmon fillets, skinned
Kosher salt freshly ground black pepper

Steps:

  • For the sauce: Whisk together the soy sauce, water, vinegar, lime juice, ginger, serrano and scallion in a small bowl and set aside.
  • Pour 1-inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Put the bok choy in a bamboo or collapsible steamer and cover. Set the steamer over the water, cover, and cook until just tender, about 3 minutes for baby bok choy, 4 minutes for medium bok choy.
  • Meanwhile, heat a large nonstick skillet over high heat. Season the salmon with the salt and pepper, lay the fish rounded side down in the pan and cook until golden and crisp on 1 side, about 2 minutes. Reduce the heat to medium, turn and cook the fish on the remaining side to the desired degree of doneness, about 6 to 7 minutes for medium-rare, 8 to 9 minutes for medium, and 11 to 12 minutes for fish cooked through.
  • Divide the salmon and bok choy among 4 plates and serve each drizzled with 2 to 3 tablespoons of the sauce. Pass extra sauce at the table. Store leftover sauce in airtight container in refrigerator for 1 week.

Nutrition Facts : Calories 293, Fat 16 grams, SaturatedFat 3 grams, Carbohydrate 3 grams, Protein 34 grams

More about "seared salmon with ponzu and baby bok choy recipes"

PONZU HONEY GLAZED SALMON, CHINESE BOK CHOY WITH ...
ponzu-honey-glazed-salmon-chinese-bok-choy-with image
Heat wok with oil and quickly stir fry bok choy, peppers and corn kernels. After 1 min, add the salmon marinade and cook until vegetables are tender, another 3 …
From kikkoman.eu
Total Time 1 hr
Calories 1955 per serving


RECIPE: SEARED SALMON & SPICY SESAME SAUCE WITH BOK CHOY ...
recipe-seared-salmon-spicy-sesame-sauce-with-bok-choy image
2019-03-04 Add the chopped bok choy stems, mushroom pieces, and remaining chopped garlic; season with salt and pepper. Cook, stirring occasionally, 4 to 5 …
From blueapron.com
4.4/5
Total Time 30 mins
Cuisine Asian
Calories 660 per serving


SEARED SALMON WITH SESAME BOK CHOY AND SPINACH | GIANGI'S ...
Add mushrooms to oil in skillet and cook stirring until wilted and golden, about 2-3 minutes. Add the garlic, and then add bok choy with water still on leaves if possible. Cook and toss until just …
From giangiskitchen.com
Cuisine The World
Category Fish, Side Dish, Vegetables
Servings 4
Total Time 35 mins
  • Pat the salmon dry and sprinkle with ½ teaspoon salt. Heat oil in a 12-inch skillet over moderately high heat, until hot but not smoking.


PONZU BABY BOK CHOY – HESTAN CUE RECIPES
For the Bok Choy. Ginger (1 inch piece) 1 piece; Ponzu ¼ cup; Brown Sugar 2 tsps. Garlic Clove (finely chopped) 1; Scallions (white parts, thinly sliced) 1 Tbsp. Orange Peel 2; Serrano …
From recipes.hestancue.com
Cuisine Asian
Category Dinner
Servings 2
Total Time 15 mins
  • Prepare the Ginger for the Sauce; Scrape the skin off of the ginger with a spoon, then finely chop.
  • Add the Oil while Preheating the Pan; Add the oil and preheat the pan to 400°F/200°C (medium-high).


SEARED SALMON WITH PONZU AND BABY PAK CHOY
2015-09-04 Method. 1) Whisk all of the ponzu sauce ingredients in a small bowl and set aside. 2) Pour 2.5cm or more of water in a wok or skillet and bring to a boil over medium-high heat. Put the pak choy in a bamboo or collapsible steamer and cover. Set the steamer over the water, cover, and cook until just tender, about 3 minutes for baby pak choy, 4 ...
From foodnetwork.co.uk
Cuisine Asian
Category Main-Course
Servings 4


SEARED SALMON STEAKS WITH SESAME GINGER BOK CHOY RECIPE ...
Add remaining olive oil and heat to slightly smoking. Add salmon, searing about 3-4 minutes per side until salmon segments are just pulling away from the bone. Do not overcook. Arrange bok choy on serving platter. Top with seared salmon. Spoon stock mixture over all. Drizzle with remaining sesame oil and ponzu sauce.
From cdkitchen.com
Servings 2
Calories 652 per serving
Total Time 29 mins


SEARED SALMON WITH BABY BOK CHOY & MISO SAUCE RECIPE ...
2009-10-26 Add bok choy and cook until the bok choy is wilted and brown in some spots, turning frequently, 3 to 4 minutes. Arrange the bok choy on four plates. Heat 2 additional teaspoons canola oil and 1/2 teaspoon sesame oil in the same skillet. Add the salmon, skin side down. Cook until the salmon is cooked almost all the way through, about 4-5 minutes.
From cookincanuck.com
Reviews 34
Estimated Reading Time 3 mins


SEARED SALMON WITH PONZU AND BABY BOK CHOY | RECIPE IN ...
Jan 22, 2021 - Get Seared Salmon with Ponzu and Baby Bok Choy Recipe from Food Network
From pinterest.com
4.4/5 (7)
Servings 4


PONZU SAUCE RECIPE FOOD NETWORK | DANDK ORGANIZER
Seared Salmon With Ponzu And Baby Bok Choy Recipe Food Network Grilled Hamachi Collar With Ponzu Dipping Sauce Recipe Kelsey Grilled Salmon Steaks With Chipotle Ponzu Sauce And Green See also Inde Kitchen Design Rochester Ny. Lamb Ginger Pot Stickers With A Ponzu Dipping Sauce Recipe Rob S Point Loma Ponzu Tuna Recipe Food Network Homemade …
From dandkmotorsports.com


SEARED SALMON WITH PONZU AND BABY BOK CHOY RECIPES
Add the bok choy cut-side down and cook, continuing to stir the garlic to keep it from burning but without moving the bok choy to get a nice even sear, until the bok choy is dark brown on the bottom, 2 to 3 minutes. Add the soy sauce, soy molasses or oyster sauce and a few tablespoons of water. Serve immediately or cover and hold in the skillet until ready to serve.
From tfrecipes.com


SEARED SALMON WITH PONZU AND BABY BOK CHOY | RECIPE IN ...
Mar 10, 2021 - Get Seared Salmon with Ponzu and Baby Bok Choy Recipe from Food Network. Mar 10, 2021 - Get Seared Salmon with Ponzu and Baby Bok Choy Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


SEARED SALMON WITH PONZU AND BABY BOK CHOY RECIPE - FOOD …
Jan 16, 2020 - Seared Salmon with Ponzu and Baby Bok Choy Recipe | Food Network Kitchen | Food Network . For the Bok Choy: 1-2 heads of baby bok choy, cut in half lengthwise (depending on their size. Mine were a little larger than normal this time so I just did one). 2 tbsp. olive oil; 2 tbsp. soy sauce; Method: 1.Preheat oven to 400 degrees. 2. Lay 1 sheet of foil on a …
From foodnewsnews.com


SEARED SALMON WITH PONZU AND BABY BOK CHOY
Recipe of Seared Salmon with Ponzu and Baby Bok Choy food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes ; Find recipes: Seared Salmon with Ponzu and Baby Bok Choy . Reduce the heat to medium, turn and cook the fish on the remaining side to the desired degree of ... Pan seared Salmon served with Wasabi …
From crecipe.com


SEARED SALMON WITH PONZU AND BABY BOK CHOY RECIPES — …
Seared Baby Bok Choy With Tofu & Shiitakes, Salmon With Wasabi Sauce And Baby Bok Choy, and more. Discover the best new recipes from Seared Salmon With Ponzu And Baby Bok Choy on Dishmaps.
From dishmaps.com


SALMON WITH PONZU SAUCE - ALL INFORMATION ABOUT HEALTHY ...
Seared Salmon with Ponzu and Baby Bok Choy Recipe | Food ... trend www.foodnetwork.com. Ponzu Sauce: 1/2 cup soy sauce. 3 tablespoons water. 2 tablespoons rice wine vinegar. 1 1/2 tablespoons freshly squeezed lime juice. 1/2-inch knob fresh ginger, peeled and grated (about 1 tablespoon ) 414 People Used More Info ›› Visit site > Video result …
From therecipes.info


PONZU RECIPE IDEAS | BESTO BLOG
2018-09-05 Salmon Poke Bowl Recipe With Y Ponzu Feed Me Phoebe Cold steak salad with cuber and ponzu mustard vinaigrette seared salmon with ponzu and baby bok choy recipe food network ahi tuna poke bowl recipe with ponzu sauce lemon blossoms ponzu sauce recipe a anese umami condiment more. Whats people lookup in this blog:
From bestonlinecollegesdegrees.com


SALMON BABY FOOD RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Salmon baby food recipe: I took a big hunk of salmon, cut it into fillets, and brushed it with olive oil and herbs. Into the oven it went, low and slow. I baked the salmon at 350 for 15-18 minutes. I used to make really bad salmon by cranking the oven to …
From therecipes.info


SEARED SALMON WITH PONZU AND BABY PAK CHOY
Seared salmon with ponzu and baby pak choy. Recipes. Our Latest Recipes; Roast Chicken Recipes; 55 Healthy Family Dinners; Vegetarian Recipes; Pasta bake; Lemon-Blueberry Ricotta-Buttermilk Pancakes; Pork Chop Recipes ; Best Chocolate Cakes; New Year Recipes; Sweet Potatoes; Inspiration. Speedy Traybake; Store-Cupboard Suppers; Easy Dinners; Fresh Bread …
From foodnetwork-uk-stage.loma-cms.com


MUNCHERY: RECIPES FOR HIGHEST RATED FISH DISHES
4.5 stars (1,015 reviews) Marinate salmon fillets in white miso, ginger, sake, and honey and then oven-roast until medium-rare so they're moist and flavorful. Serve the fish with grilled asparagus tossed with homemade ginger-soy dressing as well as a mix of wild rice, bok choy, carrots, and crimini mushrooms. Get recipe.
From munchery.com


SEARED TUNA AND RICE - ALL INFORMATION ABOUT HEALTHY ...
Heat a large skillet over high heat. Add the sesame oil and when the oil shimmers, add the tuna. Sear the tuna for 1 minute per side. Remove the tuna from the skillet. Let cool slightly, then slice thinly. To assemble. Divide the rice among bowls and top with sliced tuna, cucumber, carrots, radishes, avocado, and nori.
From therecipes.info


SEARED SALMON WITH PONZU AND BABY BOK CHOY RECIPE | FOOD ...
Recipe of Seared Salmon with Ponzu and Baby Bok Choy Recipe | Food ... food with ingredients, steps to cook and reviews and rating.
From crecipe.com


PONZU SAUCE RECIPE FOOD NETWORK | BESTO BLOG
2018-04-12 Ponzu sauce authentic recipe food com seared salmon with ponzu and baby bok grilled hamachi collar with ponzu chipotle ponzu sauce and grilled. Pics of : Ponzu Sauce Recipe Food Network. Ponzu Sauce Authentic Recipe Food Com Seared Salmon With Ponzu And Baby Bok Choy Recipe Food Network Grilled Hamachi Collar With Ponzu Dipping …
From bestonlinecollegesdegrees.com


Related Search