Seared Salmon Over Risotto Style Potatoes And Corn Recipes

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ORANGE GLAZED SALMON OVER BEET RISOTTO



Orange Glazed Salmon over Beet Risotto image

Using canned foods means less prep and year-round availability, so you can make healthy, homemade meals a reality, more often. And you can't have Orange Glazed Salmon without the oranges! Thanks to canned foods, you can prepare this recipe all-year-round, even when oranges aren't in season.

Provided by Kelsey Nixon

Categories     main-dish

Time 45m

Yield 4 Servings

Number Of Ingredients 15

1/4 cup (½ stick) butter
1 yellow onion (medium size), finely chopped
kosher salt and cracked black pepper to taste (~ ¼ tsp each)
1 (8.25-ounce) can beets, drained and finely chopped
1 cup Arborio rice
3 cups canned chicken broth
1 tablespoon balsamic vinegar
½ cup Parmesan cheese, grated
Orange Glaze:
1 (11-ounce) can mandarin oranges, drained
½ cup light brown sugar, packed
2 teaspoons Dijon mustard
4 (6-ounce) salmon fillets
To Serve:
1 cup arugula

Steps:

  • Preheat the oven to 425°F. For risotto: Melt butter in heavy large saucepan over medium heat. Add onion and saute until fragrant and translucent; season with salt and pepper. Stir in the beets and cook for an additional minute before mixing in rice. Add broth and vinegar. Increase heat; bring to boil. Reduce heat to medium-low. Simmer uncovered until rice and beets are just tender and risotto is creamy, stirring occasionally, about 15 minutes. Stir in Parmesan cheese just before taking off heat and season to taste with salt and pepper. Meanwhile, prepare the orange glaze. In a small saucepan add the mandarin oranges, brown sugar, and mustard and bring to a boil, cooking for 2 minutes. On a foil lined baking sheet, season the salmon fillets with salt and pepper skin side down, before brushing the glaze over the top of each salmon fillet. Bake uncovered for 10-12 minutes or until fish flakes with a fork. To serving, spoon risotto evenly into 4 shallow bowls. Top each serving with 1/4 cup arugula followed by the glazed salmon fillets.

Nutrition Facts : Calories 780, Fat 28 grams, SaturatedFat 11 grams, Cholesterol 145 milligrams, Sodium 1210 milligrams, Carbohydrate 84 grams, Fiber 5 grams, Protein 50 grams, Sugar 39 grams

SALMON WITH CORN AND TOMATO SALAD



Salmon with Corn and Tomato Salad image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 pound small, ripe mixed yellow and red tomatoes, halved or quartered
1 cup cooked fresh corn kernels, from 2 ears
1 tablespoon white wine vinegar
2 teaspoons finely chopped fresh oregano
4 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

  • Toss the tomatoes with the corn, vinegar, oregano and 3 tablespoons of the oil in a large bowl.
  • Season with salt and pepper to taste, toss again and set aside. Season the salmon with salt and pepper. Heat the remaining 1 tablespoon oil in a large skillet set over medium-high heat. Add the salmon, skin-side up, and cook until golden brown, about 4 minutes. Flip and continue to cook until just cooked through but still rosy in the center, about 3 minutes more. Serve with the corn salad.

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