Seared Salmon Filets With Red Lentil Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN SEARED SALMON WITH BRAISED LENTILS



Pan Seared Salmon With Braised Lentils image

I found this French inspired dish through Cook's Illustrated. As this was my first time using Swiss chard, I was very impressed how well the braised lentils turned out. I strongly recommend using fresh lemon at the end.....it just brings out the taste of the salmon quite nicely

Provided by Abby Girl

Categories     Lentil

Time 1h

Yield 2 serving(s)

Number Of Ingredients 12

2 tablespoons butter, divided
1/2 bunch swiss chard, stems and leaves separated, stems chopped and leaves cut into 1-inch pieces
1/4 cup onion, minced
1 garlic clove, minced
1 good pinch thyme or 1/4 teaspoon fresh thyme
2 cups chicken broth
1/2 cup brown lentils, picked over and rinsed
1/2 teaspoon lemon juice
salt and pepper
2 salmon fillets, centre cut, skinless
1 teaspoon vegetable oil
lemon wedge, for garnish

Steps:

  • Melt 1 T butter in a skillet over medium heat. Add the chard stems and onion and cook until the vegetables are softened, about 5 minutes, Stir in the garlic and thyme and cook until fragrant, about 30 seconds.
  • Stir in 1-3/4 cup of the broth, lentils and lemon juice. Bring to a simmer, reduce the heat to low, cover, and cook until the lentils are tender, taste, transfer to a bowl and cover to keep warm.
  • Pat the salmon fillets dry with paper towels and season with salt and pepper. Wipe out the skillet with paper towels, and add the oil, and return to medium high heat until just smoking. Carefully lay the fillets in the skillet, skinned side up, and cook until well browned on the first side, about 5 minutes. Flip the fillets and continue to cook until the sides are opaque, about 3 - 5 minutes longer. Transfer the fillets to a plate, tent loosley with foil, and let rest while finishing the lentils.
  • In the skillet, add the lentils and remaining 1/4 cup broth and cook until hot, about 1 minute. Stir in the chard leaves and remaining 1 T butter and cook, stirring constantly, until the chard is wilted, 2 - 3 minues.
  • To serve: lay the lentils on the plate and top with the salmon. Sprinkle with lemon wedges.

Nutrition Facts : Calories 727.6, Fat 26.8, SaturatedFat 9.8, Cholesterol 195.9, Sodium 1266.3, Carbohydrate 36, Fiber 16.5, Sugar 3.6, Protein 82.8

More about "seared salmon filets with red lentil casserole recipes"

PAN-SEARED SALMON WITH LENTILS RECIPE - FEED YOUR SOLE

From feed-your-sole.com
5/5 (1)
Total Time 40 mins
Category Dinner
Published Jan 28, 2021

RECIPE - RED LENTIL AND FLAKED SALMON CASSEROLE USING TURMERIC …
Dec 18, 2017 1) Pan Fry the Salmon Filet in Olive Oil. 2) Remove the Salmon Skin and Flake. 3) Add Lemon Juice, 1 to 2 Tspn each Turmeric and Allspice. 4) Turn the Salmon Flakes to coat …
From cookingbites.com
Estimated Reading Time 4 mins

EASY SALMON WITH LENTILS RECIPE | WILLIAMS SONOMA TASTE
Mar 28, 2017 Seared Salmon and Lentils with Arugula . Ingredients . 1 cup (7 oz./220 g) brown lentils; 3 Tbs. red wine vinegar; 2 Tbs. minced shallots; 1 1/2 Tbs. Dijon mustard; Kosher salt …
From blog.williams-sonoma.com

SEARED SALMON WITH WARM LENTIL RAGOUT AND WILTED PEA SHOOTS
Season the salmon lightly with salt and pepper. In a large skillet, heat the oil over high heat. Add the salmon, skin side down, and cook until the skin is crisp, about 5 minutes. Turn and cook …
From emerils.com

SEARED SESAME SALMON WITH STEWED LENTILS & LEEK
Heat coconut oil in a large frying pan and add fillets. Cook on each side until preferred doneness, approximately 2-3 minutes per side depending on the thickness of the fillet. Keep heat on medium to prevent the seeds from …
From lentils.org

EASY RED SPLIT LENTILS RECIPE WITH ROASTED SALMON
Oct 7, 2024 Step 2: In the meantime, preheat the oven to 400 degrees F. Arrange the salmon filets (skin-side down) on a parchment-lined baking sheet. Season the fish with salt and pepper.
From pamelasalzman.com

50+ DELICIOUS COCONUT DINNER RECIPES FOR A FLAVORFUL MEAL
2 days ago Heat olive oil in a large skillet over medium-high heat. Sear the salmon fillets, skin side down, for 2-3 minutes until the crust is golden. Transfer the seared salmon fillets to the …
From chefsbliss.com

CLASSIC SPANISH LENTILS WITH SALMON | QUICK & EASY …
Oct 24, 2022 After simmering the lentils for 20 to 25 minutes and they are fully cooked (check package instructions on the lentils you are using), season with sea salt & black pepper, mix together, then add in the pieces of salmon, place the …
From spainonafork.com

SAUMON AUX LENTILLES (PAN-SEARED SALMON WITH BRAISED …
Place fillets, skin side down, in skillet and sprinkle tops of fillets with remaining ¼ teaspoon salt and remaining ¼ teaspoon pepper. Heat skillet over medium-high heat and cook fillets, without moving them, until fat begins to render, skin …
From americastestkitchen.com

PUY LENTILS WITH SEARED SALMON - GOOD FOOD MIDDLE EAST
Measure half the lentils to set aside and use for lunch later in the week (see our lentil salad with beetroot & walnuts recipe). Toss the parsley through the lentil and veg mix. Meanwhile, spread 1 tsp mustard over the top of the salmon. Wipe a …
From bbcgoodfoodme.com

JAMIE OLIVER SALMON AND LENTILS
🧡 Why You’ll Love This Salmon And Lentils Recipe: Quick and Easy: This recipe is perfect for busy weeknights. It takes less than 30 minutes to prepare and cook. Healthy and Nutritious: Packed with protein from the salmon, fiber from the …
From jamieoliverdishes.com

SEARED SALMON WITH LENTILS - EMERILS.COM
Heat 3 tablespoons of the remaining olive oil in a medium sauté pan over medium-high heat. Place the salmon in the pan, skin side down, and cook until golden brown and crisp, 3 to 4 minutes. Turn the fillets over and cook to the …
From emerils.com

SEARED SALMON FILLETS WITH PUY LENTIL SALSA - DELIA ONLINE
Nov 9, 2015 To cook the salmon, wipe the fillets as dry as possible with kitchen paper and season them. Heat the oil in a good solid frying pan with the heat turned up to the highest setting. When it's very hot, add the salmon, keeping …
From deliaonline.com

SEARED SALMON FILETS WITH RED LENTIL CASSEROLE RECIPES
Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and …
From tfrecipes.com

SEARED SALMON AND LEMONY LENTIL BOWL RECIPE
While the salmon cooks, heat a large non-stick pan over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then remaining garlic. Cook, stirring until fragrant, 30 sec. Add lentils and 1/4 tsp salt (dbl for 4 ppl).
From hellofresh.ca

PAN SEARED SALMON WITH CAPER HERB VINAIGRETTE AND …
Aug 6, 2019 Crispy pan seared salmon with lentil salad and topped with a zesty caper herb vinaigrette, with cooking tips on how to pan sear salmon in a stainless steel skillet. ... For this pan seared salmon recipe, ... dry the salmon fillets on …
From abeautifulplate.com

10 BEST SEARED SALMON WITH LENTILS RECIPES - YUMMLY
The Best Seared Salmon With Lentils Recipes on Yummly | Seared Salmon With Olives, Rosemary, And Potatoes, Pressure Cooker Vegan Chili, Hearty Lentil Soup
From yummly.com

SALMON ON LENTIL AND BAKED BEAN CHILLI RECIPE - BBC FOOD
Lightly score the fish skin 3–4 times on each fillet and season with a little salt and black pepper. Heat the oil a non-stick frying pan over a medium heat and cook the fish, skin-side down, for ...
From bbc.co.uk

CRISPY SKINNED SALMON OVER RED LENTILS WITH CAPER DILL …
Sep 30, 2015 Pat the salmon dry with paper towels and season both sides well with salt and pepper. Place the salmon in the pan, skin-side down, and let cook for 2-3 minutes, flip, and continue cooking for another minute or two - until the …
From bigflavorstinykitchen.com

CREAMY SUN-DRIED TOMATO COD - THE ROASTED ROOT
4 days ago Add the can of full-fat coconut milk (or heavy cream if using), along with the paprika, onion powder, lemon zest, lemon juice, drained sun-dried tomatoes, and red pepper flakes (if …
From theroastedroot.net

SEARED SALMON WITH LENTIL SALAD RECIPE - CHATELAINE
Add 2 tsp olive oil, and then salmon. Cook until underside of fillet is light-golden, 3 to 4 min. Turn fish over and continue cooking until a knife tip inserted in centre and held for 10 sec comes ...
From chatelaine.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pan Fried Tilapia_image Pan Fried Tilapia

Cheese Soufflé_image Cheese Soufflé

Cranberry Pumpkin Bread (Gluten-Free)_image Cranberry Pumpkin Bread (Gluten Free)

Skinny White Chocolate Coconut Iced Coffee_image Skinny White Chocolate Coconut Iced Coffee

Acai Bowl_image Acai Bowl

Asian Chopped Vegetable Salad_image Asian Chopped Vegetable Salad

Mexican Candy (Leche Quemada)_image Mexican Candy (Leche Quemada)

Microwave Salsa_image Microwave Salsa

BROCCOLI SALAD FOR A CROWD_image BROCCOLI SALAD FOR A CROWD

Canadian Brown Sugar Pie_image Canadian Brown Sugar Pie

Decadent Smoked Salmon, Crab and Shrimp Spread and Dip Recipe_image Decadent Smoked Salmon, Crab and Shrimp Spread and Dip Recipe

Ralph & Kacoo's Seafood Pasta_image Ralph & Kacoo's Seafood Pasta

No Bake Banana Split Cake_image No Bake Banana Split Cake

PASTA MARIA_image PASTA MARIA

Cauliflower with Avocado-Cilantro Dip_image Cauliflower with Avocado Cilantro Dip

BACON, EGG, AND TOAST CUPS_image BACON, EGG, AND TOAST CUPS

Chef John's Monte Cristo Benedict_image Chef John's Monte Cristo Benedict

Key Lime Pound Cake_image Key Lime Pound Cake

Piña Colada Ice Cream Cupcakes_image Piña Colada Ice Cream Cupcakes

Maui Black Bean Soup_image Maui Black Bean Soup

Related Search

Asian Broccoli Salad With Tangy Chili Garlic Dressing

Bacalao

Beef Kabobs Parmesan Orzo

Berry Rum Punch

Fruit Cocktail Cake From A Cake Mix

Meatball Tomato And Egg Tagine Kefta Mkaouara

Pink Spaghetti

Smokedsausagechili

Best Old Fashioned Rice Pudding