BANH MI
A Vietnamese sandwich, made with chicken and full of pickled vegetables. My husband works around a lot of Vietnamese restaurants, and I was making him bring me home these tasty sandwiches. Finally I attempted to make one, and found that my recipe was even better than the restaurants, mainly because I used chicken breast and fresher ingredients. I also love the pickled vegetables, so I made sure there was plenty of those.
Provided by metzstar
Categories World Cuisine Recipes Asian
Time 50m
Yield 2
Number Of Ingredients 15
Steps:
- Place rice vinegar, water, and sugar into a saucepan over medium heat, bring to a boil, and stir until the sugar has dissolved, about 1 minute. Allow the mixture to cool.
- Pour the cooled vinegar mixture over the carrot, radish, and onion in a bowl, and allow to stand for at least 30 minutes. Drain off the excess vinegar mixture after the vegetables have marinated.
- While the vegetables are marinating, preheat the oven's broiler, and set the oven rack about 6 inches from the heat source. Lightly oil a slotted broiler pan.
- Sprinkle the chicken breast with garlic salt and pepper, and broil on slotted broiler pan, turning once, until the center of the chicken breast is no longer pink and the surface has browned, about 6 minutes per side. Remove the broiled chicken, and slice into bite-size pieces.
- Slice the baguette in half the long way, and pull the center of the bread out of the baguette halves, leaving a cavity for the filling. Place the baguette halves under the broiler to lightly toast, 2 to 3 minutes.
- To assemble the bahn mi sandwich, spread each half of the toasted baguette with mayonnaise, and fill the cavity of the bottom half of the bread with broiled chicken, cucumber slices, pickled carrot, onion, and radish, cilantro leaves, and jalapeno pepper. Squeeze a wedge of lime over the filling, and top with the other half of the baguette.
Nutrition Facts : Calories 657.2 calories, Carbohydrate 85.2 g, Cholesterol 42.8 mg, Fat 25.2 g, Fiber 3.7 g, Protein 24 g, SaturatedFat 4.2 g, Sodium 990 mg, Sugar 30 g
PAN SEARED RIB EYE
Provided by Alton Brown
Time 15m
Yield 1 to 2 servings
Number Of Ingredients 3
Steps:
- Place 10 to 12-inch cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature.
- When oven reaches temperature, remove pan and place on range over high heat. Coat steak lightly with oil and season both sides with a generous pinch of salt. Grind on black pepper to taste.
- Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes. (This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.)
- Remove steak from pan, cover loosely with foil, and rest for 2 minutes. Serve whole or slice thin and fan onto plate.
PAN-SEARED RIB-EYE
For an easy, meaty main, try Alton Brown's recipe for Pan-Seared Rib Eye from Good Eats on Food Network. The trick to a good sear? A hot skillet.
Provided by Alton Brown
Categories main-dish
Time 15m
Yield 1 to 2 servings
Number Of Ingredients 3
Steps:
- Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. Bring the steak to room temperature.
- When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes. Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt. Grind on black pepper.
- Immediately place the steak in the middle of the hot, dry skillet. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.)
- Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. Serve whole or slice thin and fan onto plate.
ROTISSERIE CHICKEN BAHN MI
Steps:
- Cut the baguette almost in half, then spread open to fill. Spread butter on both halves. Layer on the rotisserie chicken, kimchi, jalapeno, cucumber and pepper, then top with the cilantro leaves. Close the baguette and wrap with parchment to travel.
VIETNAMESE BANH MI SANDWICH WITH GRILLED BEEF
The Vietnamese sandwich is a wonderful combination of flavors and textures. This version is made with very thinly sliced grilled beef with a charred and carmelized meat flavor, a layer of crunchy sweet and sour pickled carrots and daikon (recipe posted separately), a layer of soft and sweet shallots and fresh and crispy lettuce and cilantro. The recipe is from The Steamy Kitchen Cookbook by Jaden Hair. Tip: slice the beef very thinly before the meat has completely thawed, or ask the butcher to slice it thinly when you purchase it. If you have a package of the thinly sliced beef for cheese steaks, that will work too (as long as it isn't pre-seasoned).
Provided by PanNan
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk together the garlic, fish sauce, soy sauce, sugar, pepper, and 1 tbsp peanut oil in a large bowl. Add the sliced beef and mix well to coat each slice. Marinate at room temperature for 30 minutes (or overnight in the refrigerator).
- Heat a grill pan (or electric grill appliance) until it is hot. Brush 1 tbsp oil on the pan. Add the beef slices in batches, laying them flat in a single layer, taking care not to overcrowd the pan. Grill for 30 seconds to 1 minute and flip each slice, repeating on the other side (unless you are using the double sided grill appliance, and then you would not flip and repeat). Remove the beef slices when they are just slightly charred, but not overcooked. Drain off and reserve the juices. Repeat, brushing grill pan with additional oil when necessary, until all the beef slices are grilled.
- When the beef is grilled, brush the pan with more oil and add the shallots (or onions). Grill them until just softened. Reserve any remaining juices along with the carmelized bits.
- Assemble the sandwiches by slicing the French baguettes in half lengthwise, brushing each half with some of the pan juices; add 2 lettuce leaves, 1/4 of the grilled beef, 1/4 cup of the carrot daikon pickle, grilled shallots and a sprig of fresh cilantro.
SEARED PORK BANH MI
Plan time accordingly due to the pickled vegetables. From plumstreetcollective.com. A visit to her blog is well worth seeing the pictures of this delicious sandwich.
Provided by gailanng
Categories Lunch/Snacks
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 24
Steps:
- Pickled Veggies:.
- Make this the day before or early in the morning the day of making the sandwiches. Best if used chilled.
- To make, boil water with sugar and vinegar. Let boil for 3 minutes to dissolve sugar; remove from heat.
- Place sliced veggies into a large mason jar. Once boiled mixture has cooled slightly, pour over veggies in jar. Then close lid tightly and place in fridge for 6-8 hours, or longer.
- Sriracha Mayo:.
- Whisk mayonnaise ingredients together; refrigerate. Reminder: Adjust levels of sriracha according to taste.
- Pork Marinade:.
- Before prepping meat, in a small bowl mix together the marinade ingredients, excluding the the vegetable oil. Set aside.
- Start slicing pork roast. Using a serrated knife allows to slicing pretty thin. You want it about 1/4 inch thick. (Not so thin it's falling apart, but not so thick that it will get tough when it cooks.) The pieces will cook down a bit, so make them a little longer and wider than you'd want on a sandwich.
- Place sliced pork into a heavy duty ziploc bag. Pour marinade on top; refrigerate for 4-6 hours.
- To Finish:.
- Set out a large skillet; pour about 3-4 tablespoons vegetable or canola oil on bottom of skillet.
- Turn heat to medium high to heat oil. Meanwhile, lay out a large baking sheet lined with paper towels.
- Once oil has heated, remove pieces of pork one-by-one with tongs from ziploc bag and slowly place into oil (you want oil to sizzle when you place meat in, but if it pops too much, turn heat slightly down).
- Flip meat over to cook both sides evenly. Once edges start to brown, remove from pot with tongs and set on paper towel lined baking sheet.
- Sear meat in batches until it's all cooked. Let rest on baking sheet while you assemble the other sandwich ingredients.
- Assembling Sandwich:.
- Start assembly by slicing baguettes or french rolls. Spread spicy mayo on bottom side of roll.
- Place several slices of meat over the mayo, then layer with pickled veggies, fresh cucumbers, jalapeño and fresh cilantro.
Nutrition Facts : Calories 543.5, Fat 12.5, SaturatedFat 2.6, Cholesterol 73.8, Sodium 2202.4, Carbohydrate 77, Fiber 3.6, Sugar 51.9, Protein 30.8
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