Seared Mahi Mahi Or Tilapia With Green Gazpacho Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED MAHI-MAHI WITH A GARLIC-SESAME CRUST AND ASPARAGUS RELISH



Seared Mahi-Mahi With a Garlic-Sesame Crust and Asparagus Relish image

Make and share this Seared Mahi-Mahi With a Garlic-Sesame Crust and Asparagus Relish recipe from Food.com.

Provided by GothicGranola

Categories     Mahi Mahi

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

28 ounces mahi mahi fillets
salt & freshly ground black pepper
1 1/2 cups sesame seeds
5 teaspoons chopped garlic
1/2 cup unsalted butter, softened
3 tablespoons olive oil
24 pencil-thin asparagus spears, steamed
1 teaspoon chopped garlic
4 teaspoons chopped pickled ginger
1 medium tomatoes, peeled, seeded, and diced
1 yellow bell pepper, cleaned and diced
salt
fresh ground white pepper
1 cup black sesame dressing
4 basil sprigs, for garnish

Steps:

  • Season each fish fillet with salt and pepper and set aside.
  • Mix the sesame seeds and garlic into the softened butter, adding salt and pepper to taste. Spread top of the fish fillets with the mixture to form a 1/4-inch crust.
  • Pout the olive oil into a heated wok or nonstick skillet. When the oil is hot, sear each fillet on both sides and top and bottom. Be careful not to overcook the fish. When cooked, in about 1 minute, transfer to a warm plate and garnish with basil. Serve with Asparagus Relish.
  • Asparagus Relish:.
  • Combine asparagus, garlic, ginger, tomato, bell pepper, salt and pepper and Black Sesame Dressing in a medium mixing bowl, stirring well. Refrigerate until ready to use.

Nutrition Facts : Calories 1086.4, Fat 89.4, SaturatedFat 24, Cholesterol 205.8, Sodium 812.1, Carbohydrate 27.2, Fiber 9.7, Sugar 7.3, Protein 51.6

More about "seared mahi mahi or tilapia with green gazpacho sauce recipes"

SEARED MAHI MAHI WITH GREEN GAZPACHO SAUCE RECIPES
Make the Green Rice: Combine the water and rice in saucepan with a tight-fitting lid. Season the water with salt. Bring to a boil, lower the heat, and simmer, covered, until tender, about 20 …
From tfrecipes.com


PAN SEARED MAHI MAHI | BAKE IT WITH LOVE
Jul 15, 2022 Mahi Mahi – 1 pound of mahi mahi fillets (approximately 1 inch thick 4-ounce portions). Olive Oil – ½ tablespoon of extra virgin olive oil (EVOO). Salt & Pepper – ¼ teaspoon of each salt and pepper, to taste.; Butter – 2 …
From bakeitwithlove.com


PAN-SEARED MAHI MAHI - 2 SISTERS RECIPES BY ANNA AND …
Jun 5, 2024 Variations for our pan-seared Mahi Mahi…. You may use gluten-free flou r or cornstarch and use equal measurements in this recipe.; If you prefer “non-alcohol” with this recipe, you may use vegetable or chicken broth in …
From 2sistersrecipes.com


SEARED MAHI MAHI OR TILAPIA WITH GREEN GAZPACHO SAUCE RECIPES
1 cup jasmine rice: 2 cups water: 2 tablespoons chopped fresh cilantro leaves: 2 scallions, green parts only, chopped: Salt: 1 mango: 1 teaspoon rice wine vinegar
From tfrecipes.com


GREEN GAZPACHO SAUCE WITH PAN SEARED FISH - HEALTHY HEALING EATS
Apr 19, 2020 This refreshing simple recipe for green gazpacho sauce is the supporting cast to the star of the show – your favorite firm white fish, such as Rockfish, Halibut or Mahi Mahi. …
From healthyhealingeats.com


SEARED MAHI-MAHI WITH GREEN GAZPACHO SAUCE – COOKING DE LUNA
Aug 28, 2009 3/4 cup coarsely chopped green onions; 1/2 cup coarsely chopped fresh cilantro; 5 1/2 tablespoons olive oil, divided; 1 1/2 tablespoons (or more) white balsamic vinegar; 2 1/2 …
From cookingdeluna.recipes


RECIPE SEARED MAHI-MAHI WITH GREEN GAZPACHO SAUCE - YOUTUBE
Recipe - Seared Mahi-Mahi with Green Gazpacho SauceINGREDIENTS: 1 1/2 cups coarsely chopped English hothouse cucumber (about 1/2 large) 3/4 cup coarsely chop...
From youtube.com


SEARED MAHI-MAHI WITH GREEN GAZPACHO SAUCE - BIGOVEN
Seared Mahi-mahi with Green Gazpacho Sauce recipe: Gazpacho (a traditional chilled soup that originated in Spain) becomes a sauce for fish fillets. ... SAVE RECIPE . WANT TO TRY; …
From bigoven.com


SEARED MAHI-MAHI (OR TILAPIA) WITH GREEN GAZPACHO SAUCE
This recipe features seared mahi-mahi or tilapia fillets with a fresh and zesty green gazpacho sauce made with cucumbers, green onions, and cilantro. The dish is full of flavor and texture, …
From recipewise.net


SEARED MAHI-MAHI (OR TILAPIA) WITH GREEN GAZPACHO SAUCE RECIPE
Get full Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce Recipe ingredients, how-to directions, calories and nutrition review. Rate this Seared Mahi-Mahi (Or Tilapia) With Green …
From recipeofhealth.com


SEARED MAHI-MAHI WITH GREEN GAZPACHO SAUCE
Sprinkle fish fillets on both sides with salt, pepper, and cumin. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add fish and cook 5 minutes. Turn over, cover, and cook until fish is just opaque in center, 4 to 5 …
From tappecue.com


SEARED FISH WITH GREEN GAZPACHO SAUCE - OUI, CHEF
Mar 8, 2012 Seared Fish with Green Gazpacho Sauce. by: Adapted from a recipe in Bon Appétit Magazine - September 2009. notes: Serves 4 . yield: Cooking Mode Print Recipe. ... 4 6-8 ounce fish filets (such as cod, mahi …
From ouichefnetwork.com


SEARED MAHI-MAHI (OR TILAPIA) WITH GREEN GAZPACHO SAUCE
Recipe 1 combine cucumber, onions, cilantro, 4 1/2 tablespoons oil, 1 1/2 tablespoons vinegar, and chiles in processor. using on/off turns, blend mixture until finely chopped. transfer to bowl. …
From fishofsea.blogspot.com


8 SEARED MAHI MAHI WITH SAUCE RECIPES - RECIPEOFHEALTH
Get the best and healthy seared mahi mahi with sauce Recipes! We have 8 seared mahi mahi with sauce Recipes for Your choice!
From recipeofhealth.com


SEARED MAHI-MAHI WITH GREEN GAZPACHO SAUCE RECIPE
Get full Seared Mahi-Mahi with Green Gazpacho Sauce Recipe ingredients, how-to directions, calories and nutrition review. Rate this Seared Mahi-Mahi with Green Gazpacho Sauce recipe …
From recipeofhealth.com


MAHI MAHI RECIPE (PAN-SEARED WITH LEMON BUTTER …
Aug 29, 2023 Pan sear the mahi mahi. Heat the oil in a large cast iron skillet or nonstick frying pan over medium-high heat until just starting to smoke, 3 to 5 minutes.
From thekitchn.com


COOKING WITH LARUE: MAHI-MAHI WITH GREEN GAZPACHO SAUCE
Mahi-Mahi with Green Gazpacho Sauce: Mahi-Mahi, also called Dolphinfish and Dorado, is found in warm waters throughout the world. It is a lean fish with firm, flavorful flesh and often best …
From cookingwithlarue.blogspot.com


213123 SEARED MAHI MAHI WITH GREEN GAZPACHO SAUCE RECIPES
green tomatoes (3-in diameter, cored & chopped), green bell pepper (chopped ), cucumber (7-in, peeled, seeded & chopped ), parsley (a handfull per recipe), cilantro (a handfull pe
From recipeofhealth.com


SEARED MAHI-MAHI WITH GREEN GAZPACHO SAUCE RECIPE …
Jul 8, 2009 Preparation. Step 1. Combine cucumber, onions, cilantro, 4 1/2 tablespoons oil, 1 1/2 tablespoons vinegar, and chiles in processor. Using on/off turns, blend mixture until finely chopped.
From bonappetit.com


Related Search