COD WITH SWISS CHARD, OLIVES, AND LEMON
This recipe, adapted from the 1/2013 issue of Bon Appetit, uses sieved and chopped lemon instead of just the usual juice. Simmering the whole fruit softens the texture and removes any bitterness in the pith.
Provided by zeldaz51
Categories Chard
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place lemon in a small saucepan; add water just to cover. Place a small heatproof plate inside the saucepan, on top of the lemon, to keep it submerged. Bring water to a boil; reduce heat and simmer until lemon is very tender when pierced with a knife, about 30 minutes. Drain. Cut lemon in half and let it cool.
- Scoop out the pulp from both lemon halves and press pulp through a coarse-mesh sieve into a small bowl; discard any solids remaining in the sieve. Finely chop the peel and pith and add to pulp. Set aside.
- Toast coriander and cumin seeds in a small skillet over medium heat, stirring often, until slightly darkened and fragrant, about 3 minutes. Set aside.
- Coarsely grind the toasted coriander and cumin seeds in a spice mill or with a mortar and pestle.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Season fish with spice mixture, salt, and pepper; place skin side down in skillet. Cook until browned and crisp, 5-6 minutes. Turn and cook until just opaque in the center, 2-4 minutes more. Be more cautious cooking the fish if it is skinless, as you do not want the unprotected flesh itself to be brown and crisp; you could also bake or broil the fish if it is skinless.
- Meanwhile, heat the remaining tablespoon of oil in a large skillet over medium heat. Add garlic and 1/4 teaspoon crushed red pepper flakes; cook, stirring, until fragrant, about 30 seconds. Add chard by the handful, tossing and allowing it to wilt slightly between additions. Season with salt and pepper. Cook, tossing occasionally, until all chard is tender, 5-7 minutes. Set aside.
- Mix the sliced olives and the reserved lemon mixture into the cooked chard. Season with salt, pepper, and more crushed red pepper flakes, if desired. Serve fish with the chard.
Nutrition Facts : Calories 341.3, Fat 16.6, SaturatedFat 2.2, Cholesterol 99.3, Sodium 493.2, Carbohydrate 5.4, Fiber 2.2, Sugar 0.5, Protein 42.4
More about "seared cod with swiss chard and almonds recipes"
SEARED COD WITH SWISS CHARD AND ROASTED TURNIPS
From bevcooks.com
Estimated Reading Time 3 mins
PAN-SEARED COD - THE ALMOND EATER
From thealmondeater.com
5/5 (2)Total Time 13 minsCategory Dinner, Main CourseCalories 293 per serving
BLACK COD WITH SWISS CHARD, OLIVES, AND LEMON - BON …
From bonappetit.com
EASY LING COD RECIPE WITH LEMON AIOLI AND WILTED …
From highlandsranchfoodie.com
PAN-ROASTED COD WITH GREEN OLIVE, ALMOND, AND …
From americastestkitchen.com
SEARED COD WITH KALE AND ALMONDS | RICARDO - RICARDO CUISINE
From ricardocuisine.com
THE ULTIMATE PAN SEARED COD RECIPE (WITH LEMON …
From imhungryforthat.com
EASY DIJON-BAKED COD OVER SWISS CHARD - PURE ICELAND SEAFOOD
From pureicelandseafood.com
ALMOND CRUSTED COD - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
PAN-FRIED COD WITH ORANGE AND SWISS CHARD - PUREWOW
From purewow.com
SEARED SPICED FISH WITH CARROT PURéE - RECIPES - RICARDO
From ricardocuisine.com
SEARED COD WITH SWISS CHARD AND ALMONDS RECIPE
From recipeofhealth.com
PAN SEARED COD WITH RAINBOW CHARD - KOOKY BAKES
From kookybakes.com
SEARED COD WITH SWISS CHARD AND ALMONDS RECIPES
From tfrecipes.com
PARMESAN AND ALMOND BAKED COD RECIPE - WEEKDAY PESCATARIAN
From weekdaypescatarian.com
PAN-ROASTED COD WITH GREEN OLIVE, ALMOND, AND ORANGE RELISH
From americastestkitchen.com
ROASTED COD WITH MUSHROOMS, SWISS CHARD AND PARSLEY MILK
From ricardocuisine.com
PAN FRIED COD RECIPE WITH BUTTER BEANS | OLIVEMAGAZINE
From olivemagazine.com
ALMOND-CRUSTED COD - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love