Seared Cod With Chiles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME-CRUSTED, PAN-SEARED COD WITH ASIAN VINAIGRETTE



Sesame-Crusted, Pan-Seared Cod With Asian Vinaigrette image

Recipe was originally for Scallops, but DH is not fond of them (@#$#) So I sub. with cod. Recipe came from the food network, Surreal Gourmet. If I could get a hold of Skate...it would be great with this recipe!

Provided by katie in the UP

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon ginger, grated
2 garlic cloves, minced
1 green onion, minced
2 tablespoons cilantro leaves, minced
1 tablespoon rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 tablespoons canola oil, divided
12 pieces cod, 2 inch squares
salt and pepper
1/2 cup sesame seeds

Steps:

  • In a small bowl add ginger, garlic, green onion, cilantro, rice wine vinegar, sesame oil, soy, 1 tablespoon of canola oil. Whisk ingredients together.
  • Season Cod with salt and pepper.
  • Place sesame seeds on a plate. Pat down top and bottom side of each cod in sesame seeds.
  • In a saute pan, over medium-high heat add remaining tablespoon oil. When oil is hot, add cod placing them sesame-crusted side down. Sear for approximately 1 minute, or until sesame seeds brown. Turn and sear on other sesame-crusted side for 1 more minute.
  • Spoon vinaigrette on serving plate and place cod on top.

Nutrition Facts : Calories 774.3, Fat 24.1, SaturatedFat 3.2, Cholesterol 298, Sodium 629.1, Carbohydrate 6.2, Fiber 2.5, Sugar 0.3, Protein 127.4

CHILI-SPICED COD WITH ROASTED CABBAGE SLAW



Chili-Spiced Cod with Roasted Cabbage Slaw image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/2 head green cabbage, halved and thinly sliced (about 7 cups)
1 small red onion, thinly sliced
2 tablespoons vegetable oil
Kosher salt
1 orange bell pepper, thinly sliced
2 tablespoons fresh lime juice, plus wedges for serving
1/3 cup mayonnaise
2 tablespoons chopped fresh cilantro, plus 1/4 cup whole leaves
8 pickled jalapeno slices, finely chopped, plus 2 teaspoons brine
1 teaspoon ancho chile powder
4 6-ounce center-cut skinless Pacific cod fillets
4 pieces of cornbread

Steps:

  • Preheat the broiler and line a rimmed baking sheet with foil. Toss the cabbage, red onion, 1 tablespoon plus 1 teaspoon vegetable oil and 1/2 teaspoon salt on the prepared pan. Broil, turning occasionally, until the vegetables are crisp-tender and lightly charred, 6 to 8 minutes. Transfer to a large bowl and stir in the bell pepper and 1 tablespoon lime juice; season with salt. Reserve the baking sheet.
  • Meanwhile, combine the mayonnaise, the remaining 1 tablespoon lime juice, the chopped cilantro, jalapenos and brine and 3/4 teaspoon chile powder in a small bowl; set aside.
  • Rub the fish with the remaining 2 teaspoons vegetable oil and 1/4 teaspoon chile powder; season with salt and arrange on the baking sheet. Broil the fish until just cooked through, 5 to 7 minutes.
  • Serve the fish with the mayonnaise sauce, slaw, cornbread and lime wedges. Top with the cilantro leaves.

Nutrition Facts : Calories 440, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 90 milligrams, Sodium 1261 milligrams, Carbohydrate 30 grams, Fiber 4 grams, Protein 27 grams, Sugar 1 grams

More about "seared cod with chiles recipes"

EASY PAN SEARED COD RECIPE - EASY GOOD IDEAS

From easygoodideas.com
5/5 (1)
Uploaded Apr 9, 2024
Category Main Course
Published Jun 13, 2024

EASY PAN-SEARED COD WITH LEMON, OLIVES, AND CAPERS
Jan 21, 2022 2 pieces of cod, ¾”- 1” thick, (about 6 oz. each)--- sea salt and freshly ground pepper; 2-3 TBSP. olive oil (or, neutral oil) ½ medium lemon (zested and sliced)
From marilenaskitchen.com

GOLDEN SEARED COD WITH HERB BUTTER SAUCE - RECIPES …
Nov 19, 2024 Prepare the Cod: Pat dry, season with salt, pepper, and paprika.; Sear: Heat olive oil, cook cod for 3-4 minutes per side until golden and flaky.Remove from skillet. Make Sauce: Melt butter, sauté garlic, add chicken …
From recipesown.com

THE CRISPY FRIED FISH FRITTERS I'M MAKING FOR ALL MY FRIEND'S THIS ...
4 days ago With crispy edges and tender, slightly dense centers, bacalaitos, Puerto Rican fried salt cod fritters, are a great snack or appetizer to feed a crowd. ... Crispy Rice Chex® Coconut …
From seriouseats.com

25+ DELICIOUS HOLIDAY DIABETIC COD RECIPES PERFECT FOR A FLAVORFUL ...
1 day ago Pan-Seared Cod with Asparagus and Mushrooms. Pan-Seared Cod with Asparagus and Mushrooms is a quick and easy holiday recipe that combines the delicate flavor of cod …
From chefsbliss.com

PAN-SEARED COD WITH LEMON BUTTER SAUCE - STEW LEONARDS
Directions. Pat the fish dry with paper towels and season both sides with the salt and the pepper. Heat the olive oil in a large non-stick frying pan over medium-high heat, about 3-5 minutes.
From leschroniquesderorschach.stewleonards.com

50+ DELICIOUS FRIDAY SEAFOOD RECIPES FOR A MEMORABLE WEEKEND …
1 day ago Whether you’re looking for a quick weeknight meal or something elegant for guests, this recipe is a winner. Ingredients. 4 cod fillets (about 6 oz each) 1 bunch asparagus, …
From chefsbliss.com

PAN-SEARED COD ON BEANS AND GREENS - WILD ALASKAN COMPANY
Jun 7, 2021 3. Meanwhile, in a separate large skillet, heat up high-heat cooking oil over medium-high heat. As oil heats up, pat dry cod fillets and season both sides with salt and pepper.
From wildalaskancompany.com

HEALTHY COD RECIPE: PAN-SEARED COD RECIPE WITH …
May 5, 2021 Make the Cod. Step 1. Lightly dust the cod with the mixture of the flour, salt, and pepper. Gently shake off excess. Heat the olive oil in a heavy skillet over high heat, add the cod, and cook for 3–4 minutes. Sprinkle with …
From womensrunning.com

LILA’S SEARED LING COD WITH CHILI, COCONUT BEURRE BLANC
Nov 6, 2018 1.5 lb ling cod or any white bottom fish Brine – 5 Tb Kosher salt, 1 lemon, peppercorns, bay leaf, 1 Tbs Sugar. 8 L Water Method – dissolve sugar, salt and seasoning in water at room temp. Add cut ling cod, wait for 1-3 hrs. …
From ole.ca

PAN-SEARED COD WITH LEMON AIOLI - ALLRECIPES
Feb 15, 2024 Sprinkle both sides of cod with Italian seasoning, salt, and pepper. Add cod to the hot skillet and sear until golden brown on both sides and fish flakes easily with a fork, 3 to 4 minutes per side. Transfer to serving …
From allrecipes.com

GOLDEN SEARED COD WITH HERB BUTTER SAUCE - TASTE OF RECIPE
Sep 21, 2024 Step 4: Serve the Cod with Herb Butter Sauce. Return the seared cod fillets to the skillet, spooning the herb butter sauce over each piece. Let the fish warm up for 1-2 minutes in …
From tasteofrecipe.net

40+ HEALTHY AND HEARTY SATURDAY COD RECIPES TO SAVOR
Dec 7, 2024 In this blog, we’ve gathered 40+ exciting cod recipes that are perfect for any Saturday. ... The cod is pan-seared to perfection, while the vegetables add color and crunch. …
From chefsbliss.com

SEARED COD WITH CHILES RECIPES
3 pounds fresh cod fillets (about 3/4-inch thick), skin on: 1 teaspoon chili powder: 1/2 teaspoon dried oregano: 1/2 teaspoon salt: 2 tablespoons butter
From tfrecipes.com

PAN-SEARED COD IN WHITE WINE TOMATO BASIL SAUCE RECIPE
Oct 10, 2024 Try this simple yet flavorful pan-seared cod recipe with a zesty white wine tomato basil sauce. Ready in under 30 minutes! Total Time: 30 minutes; ... Mexican Street Corn White …
From savorykitchenstories.com

GOLDEN SEARED COD WITH HERB BUTTER SAUCE RECIPE
Nov 7, 2024 Prepare the Cod: Pat the cod fillets dry with paper towels to remove excess moisture. Season both sides generously with salt and pepper. Sear the Cod: In a large skillet, heat the olive oil over medium-high heat. …
From cheffrecipes.com

PAN-SEARED MEDITERRANEAN COD IN TOMATO BASIL SAUCE
Sep 21, 2024 In a separate pan, heat olive oil over medium heat. Once hot, add the cod fillets, being careful not to overcrowd the pan. Cook for about 3 minutes on each side, until golden …
From recipestasteful.com

PAN-SEARED COD FILLETS WITH CITRUS SAUCE …
Even though Cod fish is my personal favorite, you can use this citrus sauce over any other grilled fish too. Choose a more sturdy fish if you planning to grill like Halibut or Salmon instead of …
From chefdehome.com

PAN-SEARED COD LOINS - COOKING WITH MAMMA C
May 16, 2023 Dry the cod loins well and rub the seasoning mixture on both sides. Heat canola or avocado oil in a nonstick skillet (affiliate link) over medium-high heat and add the fish when the …
From cookingwithmammac.com

PAN-SEARED MEDITERRANEAN COD IN TOMATO BASIL SAUCE
Apr 21, 2024 Stir in the diced tomatoes, chopped basil, dried oregano, and red pepper flakes. Season with salt and black pepper to taste. Allow the sauce to simmer for about 5-7 minutes, …
From recipestasteful.com

13 SHOCKINGLY SIMPLE ITALIAN RECIPES YOU’LL WISH YOU TRIED SOONER
1 day ago The flavors are rich and comforting, with a balance of creamy and tangy notes from the sauce. Ready in about 30 minutes, it’s a perfect one-pan recipe for weeknight dinners. The …
From immigrantstable.com

PAN SEARED COD RECIPE - HOW TO PAN SEAR COD | HANK SHAW
Oct 7, 2019 Interesting Recipe, tried it for lunch, without the salt, added a pinch of garlic, bell peppers, red, green and yellow and a sliced up banana pepper. Pan seared it in Canola oil, …
From honest-food.net

21 OZEMPIC HIGH PROTEIN LUNCH RECIPES: DELICIOUS AND SATISFYING …
5 days ago 15) Seared Ahi Tuna with Sesame Soy Dressing. I love this seared ahi tuna recipe for a quick and tasty high-protein lunch. It’s so easy to make and packed with flavor. To start, I …
From mybudgetrecipes.com

LEMON BUTTER COD RECIPE - COOKING CLASSY
May 29, 2021 How to Make Lemon Butter Cod. Mix flour and seasonings: In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and …
From cookingclassy.com

20+ HIGH-PROTEIN SHEET-PAN DINNER RECIPES - EATINGWELL
2 days ago This one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a …
From eatingwell.com

PAN SEARED COD WITH CHILI GARLIC OIL | RECIPES - LEE …
Flip the cod filets onto the other side and pour the chili oil mix on top. Add in the garlic cloves. Continue to cook the fish for 3-5 minutes until fully cooked through. In the last few minutes of cooking, tilt the pan to one side and use a spoon to …
From usa.lkk.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chicken Chaat_image Chicken Chaat

Hungarian Goulash_image Hungarian Goulash

Fennel, Apple, and Gorgonzola Salad_image Fennel, Apple, and Gorgonzola Salad

Breaded Parmesan Chicken_image Breaded Parmesan Chicken

Family Style Meatloaf_image Family Style Meatloaf

Beefy Pasta and Rice_image Beefy Pasta and Rice

Grandma's Pound Cake_image Grandma's Pound Cake

Mexican Lasagna_image Mexican Lasagna

Old Fashioned Coconut Cream Pie_image Old Fashioned Coconut Cream Pie

Mixed Baby Greens Salad with Mandarin Oranges_image Mixed Baby Greens Salad with Mandarin Oranges

Egg Noodles with Mushrooms_image Egg Noodles with Mushrooms

Easy Grand Raspberry Trifle_image Easy Grand Raspberry Trifle

Fresh Hot Breakfast Sausage like Jimmy Dean_image Fresh Hot Breakfast Sausage like Jimmy Dean

Chicken and Sugar Snap Stir-fry_image Chicken and Sugar Snap Stir fry

Vegetarian Mushroom Philly Cheese Steak Sandwiches_image Vegetarian Mushroom Philly Cheese Steak Sandwiches

Roasted Eggplant (Aubergine) Soup_image Roasted Eggplant (Aubergine) Soup

Hershey's Kisses Peanut Butter Surprise Cookies!_image Hershey's Kisses Peanut Butter Surprise Cookies!

Beef Tenderloin Dijon_image Beef Tenderloin Dijon

Golden Syrup Dumplings_image Golden Syrup Dumplings

London Broil with Gravy_image London Broil with Gravy

Related Search

Baba Ganouj Baba Ghanoush

Grannysmithcake

Hot Spiced Berry Punch

Moroccan Sesame Potatoes

Nuttysweetpotatosalad

Quick Turkey Peppers

Rich Swedish Cream Dough

The Best No Bake Pumpkin Pie

Zucchinikaleandtomatosaute