Seared Branzino With Garlic Roasted Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRANZINO EN PAPILLOTE WITH CAULIFLOWER



Branzino en Papillote with Cauliflower image

Provided by Anne Burrell

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 22

Kosher salt
1 large head cauliflower, broken into small bite-sized florets
Olive oil, for cooking
5 cloves garlic, smashed
2 anchovy fillets
1/2 cup panko breadcrumbs
1 bunch fresh parsley, finely chopped (about 1 1/4 cups)
1 teaspoon Calabrian chile paste
1 teaspoon capers
2 teaspoons fennel seeds, toasted then ground
8 green Sicilian olives, pitted and sliced
4 cherry tomatoes, cut into quarters
1 stalk celery, thinly sliced on the bias
Juice from 1/2 lemon plus 4 thin wheels from the other half
1/2 shallot, thinly sliced
1/4 bulb fennel, cut into long slices, plus fronds
1/4 zucchini, sliced on the bias into thin half-moons
High-quality Italian finishing olive oil, for drizzling and brushing the parchment
Pinch of crushed red pepper flakes
Kosher salt
2 branzino fillets (about 6 ounces each), skin off
1/4 cup white wine

Steps:

  • For the cauliflower: Preheat the oven to 400 degrees F.
  • Heat a large pot of generously salted water over medium-high heat and prepare an ice bath with a few pinches of salt. When the water comes to a boil, blanch the cauliflower florets until just cooked, about 2 minutes. Immediately shock in the ice bath to stop the cooking. Drain and set aside.
  • For the fish: Combine the ground fennel seed, olives, cherry tomatoes, celery, lemon juice, shallot, fennel, zucchini, a drizzle of good finishing oil, red pepper flakes and some salt in a medium bowl.
  • Cut 2 large sheets of parchment paper into heart shapes and brush the paper with olive oil, leaving a 1-inch border around the edges. Arrange half of the vegetable mixture on one piece. Top with a piece of fish, then top with two lemon wheels and some fennel fronds. Repeat with the remaining vegetables, fish, lemon wheels and fronds on the other piece of parchment. Fold and crisply crease each heart into a half-heart, enclosing the fish and vegetables inside but leaving a small opening on one end. Pour 2 tablespoons wine into the openings on each packet, then finish enclosing the packets tightly. Place the packets on a rimmed baking sheet and bake 7 to 8 minutes.
  • For the cauliflower: Meanwhile, coat the bottom of a cold, large skillet with a decent amount of olive oil. Add 3 cloves garlic and 1 anchovy fillet. Put the skillet over medium-high heat. Cook until the garlic is golden brown and fragrant, about 3 minutes. Remove and discard the garlic from the skillet. Add the panko and cook, stirring in the warm oil, until golden and toasty, 3 to 5 minutes. Add the parsley, toss to combine and transfer the mixture to a plate.
  • Wipe out the skillet, add more oil to coat, and place back over medium-high heat. Add the Calabrian chile paste, remaining 2 cloves garlic and 1 anchovy fillet and stir to combine. Cook until the garlic is golden brown and fragrant, about 3 minutes. Remove and discard the garlic from the skillet. Add the capers and blanched cauliflower. Gently mix to coat the cauliflower and cook until warmed through, 2 to 3 minutes.
  • Plate the cauliflower and sprinkle with the panko breadcrumbs. Serve with the fish en papillote.

More about "seared branzino with garlic roasted cauliflower recipes"

SIMPLE BRANZINO WITH ROASTED GARLIC DRESSING
Squeeze the roasted garlic from the skins into a medium bowl and use a fork to mash. Add the lemon juice and ¼ cup plus 2 tablespoons olive oil. Mix in the chopped parsley. Season with salt and pepper and serve alongside the fish.
From thebacklabel.com


ROASTED BRANZINO WITH LEMONS RECIPE - CHEF'S RESOURCE RECIPES
2 teaspoons olive oil; 8 ounces pancetta, diced into 1/4-inch pieces; Vegetable oil cooking spray; 2 (1 1/2-pound) whole branzino (or striped bass or red snapper), cleaned, heads removed and …
From chefsresource.com


10- MINUTE PAN-SEARED BRANZINO FISH FILLETS WITH …
Sep 7, 2021 Roasted Yellow Squash; 10-Minute Curry Couscous; ... This pan-seared branzino recipe is a speedy dinner for two that can be ready in about 10 minutes. ... Used Meyer lemons and just-picked thyme. Master Chef …
From poshjournal.com


ROASTED HONEY GARLIC CAULIFLOWER - ALLRECIPES
Dec 12, 2024 This roasted honey garlic cauliflower may be just one of many ways to cook cauliflower, but roasting and adding a sweet-spicy-savory sauce is one of the best. ... Original …
From allrecipes.com


RACHAEL RAY'S CRISPY-SKIN BRANZINO WITH BROWN BUTTER & CAPER …
1 large clove garlic, crushed. 1 can (about 15 oz.) white beans, drained. ½ lemon, juiced (about 2 tbsp.) Salt. Fish. 4 branzino fillets (6 to 8 oz. each) Salt and pepper. 1 tbsp. refined olive oil …
From rachaelray.com


LEMON GARLIC BRANZINO FILLETS WITH CAPERS - MOORE MEALZ
It would also taste great with roasted or mashed potatoes. Now let’s get to that Lemon Garlic Branzino recipe so that you can see how good it is for yourself. Print . 4.11 from 46 votes. Lemon Garlic Branzino With Capers. This Lemon …
From mooremealz.com


BAKED CAULIFLOWER RECIPE | THE MEDITERRANEAN DISH
4 days ago Make the Sauce. Make the garlic-harissa sauce. To the bowl of a large food processor fitted with the S-blade, add the garlic, parsley, 1 teaspoon ground cumin, 1 to 2 …
From themediterraneandish.com


PAN-SEARED BRANZINO - SOMETHING NUTRITIOUS
Aug 1, 2024 Deliciously flaky pan-seared branzino cooked in a few simple spices, butter and lemon juice. It's a 20-minute meal to serve with some grilled veggies, a fresh salad, and roasted potatoes. Pan-seared Branzino I picked …
From somethingnutritiousblog.com


PAN-SEARED BRANZINO RECIPE: A TASTE OF THE …
Oct 2, 2023 The calorie content of pan-seared branzino can vary based on factors like the size of the fish and the amount of oil used. On average, a 4-ounce (113g) serving of pan-seared branzino provides approximately 150-200 …
From brunchnbites.com


PAN SEARED BRANZINO (LAVRAKI STO TIGANI) | SARA MOULTON
Oct 21, 2024 Gently pat the branzino filets dry using paper towels; season with salt and pepper. In a large sauté pan over medium high heat, add 2 to 3 tablespoons of the olive oil, and allow the oil to get hot. Once hot, add the …
From saramoulton.com


HOW TO COOK BRANZINO FILET IN OVEN - RECIPES.NET
May 10, 2024 2 branzino filets; 2 tablespoons of olive oil; 2 cloves of garlic, minced; 1 lemon, sliced; Salt and pepper to taste; Fresh herbs of your choice (such as dill or thyme) Instructions: …
From recipes.net


PAN SEARED BRANZINO - THERE'S FOOD AT HOME
Jun 18, 2024 Ingredients for Pan Seared Branzino. Let me tell you, this dish is all about that crispy skin and the fresh, herby sauce. I start by seasoning the branzino filets with a mix of paprika, Cajun seasoning, and herbs. Branzino …
From thereisfoodathome.com


SEARED BRANZINO WITH GARLIC ROASTED CAULIFLOWER RECIPES
For the cauliflower: Preheat the oven to 400 degrees F. Heat a large pot of generously salted water over medium-high heat and prepare an ice bath with a few pinches of salt. When the …
From tfrecipes.com


SEARED BRANZINO WITH BASIL PESTO AND EGGPLANT …
For the caponata: Preheat the oven to 400 degrees F. In a large bowl, toss the zucchini and eggplant generously with olive oil and salt to taste.
From foodnetwork.com


PAN SEARED BRANZINO - SUNFLOWER PANTRY
Jul 1, 2023 You will love this recipe for pan seared Branzino with garlic, parsley and lemon. Branzino is an Italian sea bass with a very mild flavor. Print Recipe Pin Recipe. Prep Time 5 minutes mins. Cook Time 5 minutes mins. Course …
From sunflowerpantry.com


PAN-SEARED BRANZINO WITH OLIVE AND TOMATO RELISH
Oct 20, 2024 Branzino, also known as the European sea bass, is a fish commonly found in the waters off the coasts of Italy and Greece. Its delicate flavor and firm texture make it a favorite …
From cookingmediterranean.com


FRIED CAULIFLOWER ITALIAN STYLE - EASYHOMEMADERECIPES.CA
2 days ago To make Fried cauliflower you'll need cauliflower, water, salt, eggs, baking powder, garlic, parsley, parmesan, and flour. See recipe card for full details. How to Make Italian Style …
From easyhomemaderecipes.ca


SEARED BRANZINO WITH GARLIC ROASTED CAULIFLOWER RECIPE | SIDECHEF
Mar 8, 2022 - "This preparation is wonderfully simple and features a combination of fresh herbs and of course, lemons. In this dish, the flavors of fresh herbs and lemon perfectly compliment …
From pinterest.com


13 SHOCKINGLY SIMPLE ITALIAN RECIPES YOU’LL WISH YOU TRIED SOONER
21 hours ago It’s a quick side or main that takes about 35 minutes to prepare. The bold caper flavor complements the sweetness of the roasted vegetables, creating a well-rounded taste. …
From immigrantstable.com


ROASTED BRANZINO WITH GARLIC, OLIVES, SUN-DRIED TOMATOES AND
Whole-roasting Branzino — a European sea bass — maximizes its flavor and nutrients. Served with a punchy roasted garlic sauce and vegetables, this healthy dish is as beautiful as it is …
From yummly.com


SEARED BRANZINO WITH GARLIC ROASTED CAULIFLOWER RECIPE …
Jun 15, 2022 In a small pot over low heat add Olive Oil (1 tsp), 7 cloves of Garlic (7 cloves), and Fresh Thyme (2 tsp). Cook for 20 minutes until the garlic cloves are fork tender. Remove the garlic cloves from the pot and transfer to a small …
From sidechef.com


Related Search