SEARED AHI TUNA WITH BLACKBERRY-PASSION FRUIT MARINADE
This is a great summer dish. The marinade is great for grilling tuna, too. I usually serve this with a spinach salad with my passion fruit-dijon vinaigrette or my fennel salad. You can serve it with steamed white rice or over lettuce, thinly sliced cabbage, or fennel. Pair it with a passion fruit lemonade, a fruity cocktail, or a glass of light and fruity wine.
Provided by Cher Stewart
Categories Main Dish Tuna
Time 2h20m
Yield 4
Number Of Ingredients 10
Steps:
- Crush blackberries in a bowl until smooth. Add passion fruit juice, soy sauce, lemon juice, honey, parsley, sea salt, and pepper and stir until marinade is thoroughly mixed.
- Place tuna in a glass dish and pour marinade over top; flip several times to coat. Cover the dish with plastic wrap and marinate in the refrigerator for 2 hours.
- Remove tuna from the marinade and shake off excess. Discard the remaining marinade.
- Heat a nonstick skillet over medium-high to high heat. Sear tuna in the hot skillet for 1 to 1 1/2 minutes per side.
- Remove from the skillet and slice into 1/4-inch thick slices.
Nutrition Facts : Calories 227.2 calories, Carbohydrate 10.4 g, Cholesterol 76.6 mg, Fat 1.7 g, Fiber 0.3 g, Protein 40.9 g, SaturatedFat 0.4 g, Sodium 822.5 mg, Sugar 9.1 g
PASSION FRUIT FLIP
Provided by Food Network
Time 5m
Number Of Ingredients 5
Steps:
- Place all the ingredients in a blender and blend until smooth.
IMU-STYLE SQUIRRELFISH WITH PASSION FRUIT
Steps:
- First start the fire and place lava rocks on the fire (or start your outdoor grill). Let the rocks get hot while you prepare the fish.
- To prepare the fish, half a passion fruit into the belly of the fish. Then squeeze half a lemon on the inside, and outside of the fish. Sprinkle the salt on the outside and inside of the fish to your liking. Wrap each fish in the ti leaves.
- To prepare the imu, lay 2 wet sheets of burlap on the rocks. This creates the steam in which the fish is cooked. Lay ti leaves on top of the burlap to create a bed for the fish wraps. Lay the wrapped fish on the ti leaves and cover with a layer of thick plastic. Then cover the plastic with sand to trap the steam in. If your are using an outdoor grill, wrap the fish in aluminum foil to make a packet. Place fish on outdoor grill and pull down lid to cover.
- The fish should be cooked in 15 to 20 minutes depending on the size and temperature of the makeshift oven or your outdoor grill. To uncover, push away sand and pull back the plastic sheet, be careful of rising steam that will rise. Then pull out the wrapped fish, open and serve.
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