SEARED AHI TUNA WITH LAVENDER-PEPPER CRUST
Recipe has been adapted from From The Earth To The Table - John's Wine Country Cuisine, by John Ash with Sid Goldstein, published by Dutton Book, 1995. John Ash says, "This makes an elegant first course. The crust is especially intriguing because of the use of lavender."
Provided by Leftovers
Categories Tuna
Time 35m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- If using the center-cut ahi tuna, trim and cut the tuna into a block approximately 2 inches across; then cut into 1-inch steaks.
- Crush the salt, peppercorns, fennel seeds, and lavender with a mortar and pestle or a rolling pin.
- Lightly oil the tuna with 2 teaspoons of the olive oil; evenly coat the tuna with the lavender-pepper mixture, patting off any excess.
- In a heavy bottomed sauté pan or a cast-iron pan, heat the remaining 1 tablespoon olive oil.
- Increase the heat to high and place the tuna in the pan.
- Sear for 1 minutes, then turn over carefully, reducing the heat to medium.
- Sear the other side for 1 more minutes until medium rare.
- Remove from heat and immediately refrigerate the tuna for at least 1 hour but no more than 3 hours.
- To serve, arrange the greens on chilled individual serving plates.
- Drizzle with Mustard Seed Dressing.
- Thinly slice the tuna and arrange on top of the dressed greens.
- For the mustard seed dressing:.
- Preheat oven to 375°F.
- Place mustard seeds in a baking pan.
- Place in oven and roast for a couple of minutes (watch carefully so the seeds don't burn).
- Remove from oven and let cool.
- Whisk all the ingredients together and season to taste.
Nutrition Facts : Calories 210.2, Fat 13.2, SaturatedFat 2.3, Cholesterol 32.3, Sodium 335.9, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 20.4
SEARED AHI TUNA
Serve with recipe #529323 (Ginger Soy Dipping Sauce). Inspired by: http://www.allaboutsushiguide.com Having the ahi at room temperature ensures the center isn't too chilled due to the short sear time.
Provided by gailanng
Categories Japanese
Time 12m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the kosher salt (NOT table salt) coriander, paprika, cayenne pepper and black pepper in a bowl. Mix well and set aside.
- Combine black and white sesame seeds in another bowl and set aside.
- With paper toweling, pat the excess moisture from the ahi tuna pieces.
- Generously rub the seasoning mixture all over tuna, pressing into the tuna without mashing it.
- Next, press the mixed sesame seeds into the tuna, covering it all over.
- Place a heavy bottomed non-stick or cast iron skillet on medium high heat. Add the oil and distribute it evenly all over the pan surface.
- When the oil begins to smoke slightly and/or is starting to swirl, place the tuna in the pan.
- Cook for approximately 45 seconds on each side.
- Lastly, using tongs, cook the ends and (cut) sides for 20 seconds each.
- Remove from heat. Slice to desired thickness (preferably using a very sharp sashimi knife) and serve.
Nutrition Facts : Calories 269.2, Fat 16.1, SaturatedFat 2.4, Cholesterol 43.1, Sodium 917.8, Carbohydrate 2.8, Fiber 1.4, Sugar 0.1, Protein 27.9
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