Seans Sweet Salsa Recipes

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GRILLED CHICKEN AND SWEET POTATOES WITH STRAWBERRY SALSA



Grilled Chicken and Sweet Potatoes with Strawberry Salsa image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 small sweet potatoes
2 tablespoons extra-virgin olive oil, plus more for the grill
Kosher salt and freshly ground pepper
3 skinless, boneless chicken breasts (about 8 ounces each)
1 teaspoon ancho chile powder
1/2 teaspoon ground cumin
8 strawberries, finely chopped
1 yellow bell pepper, finely chopped
1 jalapeno pepper, finely chopped (leave in some seeds for heat)
2 scallions, chopped
1/2 cup chopped fresh cilantro
Juice of 1 lime, plus wedges for serving

Steps:

  • Preheat a grill to medium. Microwave the sweet potatoes until soft, 7 to 9 minutes. Let cool slightly, then brush with 1 teaspoon olive oil; season with salt and pepper. Meanwhile, toss the chicken with 1 tablespoon olive oil, the chile powder, cumin and a big pinch each of salt and pepper.
  • Make the salsa: Combine the strawberries, bell pepper, jalapeno and half each of the scallions and cilantro in a medium bowl. Add the lime juice and season with salt and pepper. Toss well and set aside until juicy.
  • Oil the grill grates and add the sweet potatoes and chicken. Grill, covered, turning, until the sweet potatoes are tender and charred and the chicken is cooked through, 15 minutes for the sweet potatoes and 16 to 20 minutes for the chicken.
  • Split open the sweet potatoes. Drizzle with the remaining 2 teaspoons olive oil, sprinkle with the remaining scallions and cilantro and season with salt and pepper; fluff with a fork. Serve the chicken with the sweet potatoes; top the chicken with the strawberry salsa and serve with lime wedges.

Nutrition Facts : Calories 370, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 94 milligrams, Sodium 316 milligrams, Carbohydrate 29 grams, Fiber 7 grams, Protein 37 grams, Sugar 9 grams

SEAN'S SWEET SALSA



Sean's Sweet Salsa image

Provided by Food Network Kitchen

Categories     appetizer

Number Of Ingredients 11

1 clove garlic, diced
1 tablespoon ginger root, diced
1/2 medium Spanish onion, diced
1 splash Rose's lime juice
1 tangerine, peeled and diced
1/2 pear, cored and diced
4 strips dry mango, diced
3 sprigs watercress, finely chopped
2 tablespoons dried mint, crumbled
1 tablespoon olive oil
Salt and pepper

Steps:

  • In a medium bowl mix together the garlic, ginger and onion with the lime juice. Stir in remaining ingredients and season to taste. Serve with chips, seafood and vegetables

EASY SEAWEED SALAD



Easy Seaweed Salad image

This is the Chinese style of seaweed salad. The recipe can be adjusted according to your taste. Serve chilled or at room temperature.

Provided by Tony0314

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

2 ounces dried wakame seaweed
¼ cup rice vinegar
3 green onions, thinly sliced
2 tablespoons soy sauce, or more to taste
2 tablespoons sesame oil
1 tablespoon Asian sweet chili sauce, or more to taste
1 clove garlic, minced
1 teaspoon grated fresh ginger, or more to taste
1 packet stevia powder
2 tablespoons toasted sesame seeds

Steps:

  • Rinse wakame, place in a bowl, and cover with water. Let soak until soft, 5 to 6 minutes. Drain and squeeze dry; slice into thin strips.
  • Whisk rice vinegar, green onions, soy sauce, sesame oil, chili sauce, garlic, ginger, and stevia powder in a serving bowl. Add wakame strips; toss until coated. Sprinkle sesame seeds on top.

Nutrition Facts : Calories 112.3 calories, Carbohydrate 5.9 g, Fat 9 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 619.1 mg, Sugar 1.7 g

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