Seafoodtriowithfireroastedtomatogarlicsauce Recipes

SEAFOOD TRIO WITH FIRE ROASTED TOMATO GARLIC SAUCE

Steps:

• add onion to olive oil over medium heat.
• cook until translucent.
• add garlic and cook for 1-2 minutes.
• add tomatoes and chicken stock.
• bring to a boil.
• add seafood to pot and cover.
• cook for 5-6 minutes or until mussels have opened and shrimp and scallops are opaque.

SPICY SALMON FILLETS IN A TOMATO GARLIC SAUCE

Steps:

• In an ovenproof frying pan, saute onion and garlic in olive oil until translucent and tender.
• Add red bell pepper, chopped tomatoes and cilantro, and continue sauteeing until everything is tender.
• In the meantime, in a small bowl, add the canned diced tomatoes, paprikas, cumin, salt, pepper, and water. Mix well.
• Add half this mixture to the pan, and cook for a few minutes more.
• Sprinkle the salmon with a tbsp or so of the hot paprika/cayenne, and rub it in the salmon.
• Add the salmon, skin side down, and cook for about 10min, until salmon looks cooked through about half the thickness.
• On top of the salmon, add the rest of the tomato-spice mixture (now nearly all the salmon should be in sauce), and continue to cook the salmon for a few minutes more - total around 10minutes.
• Pour lemon juice over the salmon, cover the pan with a lid, and cook till salmon is ready, about 5min.
• Remove cover and place pan in oven, and broil for around 7 minutes.
• Enjoy! (Don't forget to have a cup of ice water near).