Seafood Stuffed Zucchini Recipe 45
NAT'S SHRIMP AND VEGGIE STUFFED ZUCCHINI
A light meal that can be served alone or as a side dish. Great for an overgrown zucchini.
Provided by kelnat
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Grease a baking sheet.
- Cut the zucchini in half the long way, and scoop out the seeds and pulp, leaving a thick shell of flesh. Brush both halves of the zucchini with about 1 tablespoon of olive oil, and place them, cut sides down, onto the prepared baking sheet. Bake until the zucchini are hot and beginning to release beads of moisture, 5 to 10 minutes. Remove the zucchini from the oven.
- Reduce the oven heat to 450 degrees F (230 degrees C).
- Heat 2 tablespoons of olive oil in a skillet over medium-low heat, and cook and stir the garlic and shallot until translucent, about 5 minutes. Remove from the heat and let cool.
- Place 1 tablespoon of olive oil, the shrimp, diced tomato, mushrooms, 1/4 cup of Parmesan cheese, basil, and the cooked garlic and shallot into a bowl, and stir to mix. Season to taste with black pepper, salt, and garlic powder. Stuff the mixture into the zucchini halves, and sprinkle each zucchini with about 2 tablespoons of Parmesan cheese.
- Bake the stuffed zucchini in the preheated oven until the cheese is browned and the filling is cooked through and hot, about 20 minutes.
Nutrition Facts : Calories 267 calories, Carbohydrate 13 g, Cholesterol 95.1 mg, Fat 17.4 g, Fiber 3.1 g, Protein 17.4 g, SaturatedFat 3.8 g, Sodium 375.8 mg, Sugar 5.3 g
SEAFOOD STUFFED ZUCCHINI
Great summer recipe for zucchini stuffed with shrimp, crabmeat, and cheese.
Provided by Bill Pollackov
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 1h15m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- With a large spoon, scoop out the centers of each zucchini half, reserving the meat.
- In a large bowl, mix about 1/2 the reserved zucchini meat, the egg, crabmeat, shrimp, and garlic. Blend lime juice and lemon juice into the mixture, and stir in the Italian seasoned bread crumbs. Season with oregano, basil, and pepper.
- Arrange the zucchini halves in a medium baking dish. Generously stuff the halves with the crabmeat and shrimp mixture.
- Bake 35 to 45 minutes in the preheated oven, until golden brown. Remove from heat, cool slightly, and top with cheese. Return to the oven, and broil 5 minutes, or until the cheese is melted.
Nutrition Facts : Calories 196.6 calories, Carbohydrate 15 g, Cholesterol 112.7 mg, Fat 6.5 g, Fiber 1.9 g, Protein 19.9 g, SaturatedFat 3.1 g, Sodium 480.5 mg, Sugar 2.5 g
SEAFOOD STUFFED ZUCCHINI RECIPE - (4/5)
Provided by á-6498
Number Of Ingredients 9
Steps:
- Parboil zucchini in boiling water five minutes. Drain, cut zucchini in half lengthwise. Scoop out pulp leaving a 1/4 inch shell. Chop pulp and saute with onion and celery in butter until tender. Mix in bread crumbs, tuna, salt, lemon juice and pepper. Place zucchini shells on greased baking sheet. Fill shells with seafood mixture. Bake in 375 F oven for 25 minutes. Top with grated Parmesan cheese.
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