Seafood Pirlau Recipes

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LOWCOUNTRY PERLOO



Lowcountry Perloo image

Perloo, perlo, purloo or pilau, however you spell it this one-pot rice dish is fantastic. I urge you to use American shrimp when you make this recipe, and if you can, use Carolina Gold rice, which cooks a little differently from regular long-grain; but definitely use a long-grain rice if you can't find Carolina Gold.

Provided by Hank Shaw

Categories     Main Course

Time 1h

Number Of Ingredients 16

2 pounds shrimp, with shells (and heads if possible)
2 bay leaves
1 onion, chopped
1 large carrot, chopped
2 celery stalks, chopped
1/4 pound thick-cut bacon
2 cups chopped white or yellow onion
2 cups chopped celery stalks
1 yellow bell pepper, diced
2 large garlic cloves, minced
2 1/2 cups rice
1/2 cup white wine
1 14.5 ounce can fire-roasted tomatoes
1 datil, fish or habanero chile, minced ((optional))
1/3 cup chopped parsley
Black pepper to taste

Steps:

  • Peel all the shrimp and put the shells, and heads if you have them, into a pot with the bay leaves, onion, celery and carrot. Cover with 7 cups of water and bring to a simmer. Simmer gently for 30 minutes while you chop everything else for the perloo.
  • As the stock is simmering, slowly fry the bacon in a large, heavy pot. When it is crispy, remove the bacon (eat a slice) and chop roughly. Set the bacon aside.
  • Saute the 2 cups chopped onion, 2 cups chopped celery and the diced yellow bell pepper in the bacon fat until soft but not browned. Add the garlic and rice and cook, stirring often for 3 minutes, until the rice turns translucent.
  • Add the white wine, tomatoes and chile pepper to the pot and stir well.
  • Set up a fine-meshed strainer with a paper towel in it. Ladle two or three ladles of the shrimp stock through this strainer into the rice pot. Stir well. Cook, stirring often, until the liquid is absorbed. Repeat this process until the rice is tender.
  • Add one more ladle of shrimp stock to the pot, along with the shrimp and the parsley. Mix to combine, cover the pot and turn the heat to its lowest setting. Cover for 5 minutes to let the shrimp cook, then mix in the bacon and black pepper and serve.

Nutrition Facts : Calories 594 kcal, Carbohydrate 77 g, Protein 41 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 393 mg, Sodium 1468 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

CAJUN-STYLE RICE PILAF



Cajun-Style Rice Pilaf image

Bring the spirit of Bourbon Street to your gathering with this modern take on a rice pilaf with Italian sausage and shrimp!

Provided by Chateau Ste Michelle

Categories     Seafood     Shellfish     Shrimp

Time 1h20m

Yield 4

Number Of Ingredients 12

8 ounces Italian sausage links
2 ¼ cups water, divided
1 pound shell-on medium shrimp
3 ½ tablespoons vegetable oil, divided
1 cup chopped onions
⅓ cup chopped red bell pepper
2 teaspoons Cajun seasoning
1 cup long-grain white rice
¼ cup Chateau Ste. Michelle Syrah Rosé
⅓ cup frozen peas
Salt and pepper
¼ cup chopped green onions

Steps:

  • Boil sausage in 1/4 cup water for 5 minutes. While the sausage is boiling, remove the shells from the shrimp. Put shells and tails in 2 cups of water. Bring shrimp water to a boil and simmer for 20 minutes.
  • Grill the sausage links for about 5 minutes or until they are completely cooked through. Brush the shrimp with 1/2 tablespoon oil and grill about 2 minutes per side. Pull off and set aside.
  • Heat a medium pot on medium high heat and add vegetable oil, onions, and red pepper. Saute for 3 to 4 minutes or until the onions are translucent. Add Cajun seasoning and rice; cook and stir for 1 minute. Add the Syrah Rose, stir for a few seconds, and strain the shrimp stock into the pot. Once it comes to a boil, turn the heat down to a simmer, cover, and cook for 20 minutes.
  • Meanwhile, chop the shrimp and sausage into bite-sized pieces.
  • Once rice is done, add peas, shrimp, and sausage and cook for another 2 minutes to heat through. Add salt and pepper to your taste. Garnish with chopped green onions.

Nutrition Facts : Calories 530.4 calories, Carbohydrate 44.4 g, Cholesterol 194.5 mg, Fat 23.8 g, Fiber 1.9 g, Protein 29.9 g, SaturatedFat 5.9 g, Sodium 948.5 mg, Sugar 2.8 g

SEAFOOD PILAU



Seafood Pilau image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 20

4 tablespoons ketchup
2 tablespoons Worcestershire sauce
4 tablespoons demerara sugar
2 cups unsweetened coconut milk
1 cup water
2 teaspoons Scotch bonnet hot sauce
1/2 cup olive oil, plus more, if necessary
1 cup diced carrots
1 large onion, diced
1 red pepper, diced
2 teaspoons chopped garlic
2 tablespoons chopped fresh thyme
1 pound fresh codfish, cut in 1 1/2-inch chunks
8 cups rice, cooked
1 pound crawfish, cooked and cleaned
2 (12 1/2-ounce) cans pigeon peas, drained, and rinsed
1 cup chopped scallions
Kosher salt
Freshly ground black pepper
1 pound jumbo (U-15) shrimp, cleaned and deveined

Steps:

  • Preheat oven to 375 degrees F.
  • In a bowl, mix ketchup, Worcestershire, sugar, coconut milk, water, and hot sauce. Set aside.
  • Heat a large skillet over high heat. Saute vegetables in the olive oil; first the carrots, then onions, red peppers, garlic, and last, the thyme. Saute until fragrant. Turn the cooked vegetables out onto a dish.
  • Reheat skillet, adding more oil if necessary. Saute cod until almost done, add to vegetables.
  • Reheat the skillet. Add the ketchup mixture, and bring to a boil. Add back the vegetables and cod. Stir in the rice, mixing well. Keep moving the rice, like a stir-fry.
  • After a few minutes, add the crawfish, pigeon peas, and the scallions. Season, to taste. Scatter the shrimp on the top of the rice. Cover the skillet and put it into the oven for about 15 minutes. Cook until shrimp are opaque, and slightly curled.

SHRIMP RICE PILAF



Shrimp Rice Pilaf image

This is a very easy dish that I quite often make using leftover cocktail shrimp after a party! This dish can also be made with ham or a combination of shrimp and ham. Serve with a vegetable salad to complete the meal.

Provided by Irmgard

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons unsalted butter
2 garlic cloves, minced
1 lb shrimp, peeled and deveined
1 cup long-grain rice
2 cups chicken stock
3 tablespoons chopped fresh dill
salt and pepper

Steps:

  • In a large saucepan, melt butter over medium heat; cook garlic until tender and fragrant but not browned, about 1 minute.
  • Add shrimp and mix well; stir in rice.
  • Pour in stock and bring to a boil; cover.
  • Reduce heat and simmer gently for 20 to 25 minutes or until liquid is absorbed.
  • Stir in dill; season with salt and pepper to taste.

Nutrition Facts : Calories 371.3, Fat 11.5, SaturatedFat 6.1, Cholesterol 169.4, Sodium 817.4, Carbohydrate 42.8, Fiber 0.6, Sugar 2, Protein 22

SHRIMP PILAU



Shrimp Pilau image

This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't cooked any of the recipes yet. I'm putting them on here so I can find them easier.

Provided by CJAY8248

Categories     < 60 Mins

Time 45m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 11

4 slices bacon
2 cups water
1 cup rice
salt
3 tablespoons butter
1/2 cup celery, chopped
2 tablespoons green peppers, chopped
1 teaspoon Worcestershire sauce
2 cups shrimp, shelled and deveined
1 tablespoon flour
pepper

Steps:

  • Cook the bacon until crisp. Dice, add to the water and bring to a boil. Add the rice and 1/2 ysp. salt. Cover and cook slowly until rice is tender, about 15 minutes. Keep hot.
  • In a separate saucepan, heat the butter, add the celery and green pepper, and cook 3 or 4 minutes. Sprinkle the Worcestershire sauce over the shrimp. Dredge in flour. Add to the celery and green pepper and cook, stirring for 4 or 5 minutes.
  • Season with salt and pepper. Add the rice and bacon mixture and toss together.

Nutrition Facts : Calories 478.7, Fat 20.4, SaturatedFat 9.3, Cholesterol 259.3, Sodium 531, Carbohydrate 41.2, Fiber 1, Sugar 0.5, Protein 30

SHRIMP PILAF



Shrimp Pilaf image

This is a tasty, colorful dish that is nice for dinner guests. I like to serve this with garlic bread and a green salad. Recipe is from a Sunset cookbook.

Provided by Hey Jude

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

6 tablespoons butter
1 lb raw large shrimp, shelled and deveined
1 (8 ounce) bottle clam juice
1 medium onion, thinly sliced
2 cloves garlic, minced
1 cup long-grain raw white rice
1 teaspoon turmeric
1 cup thinly sliced celery
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium tomatoes, peeled and chopped
1 (10 ounce) package frozen tiny peas, thawed
chopped parsley

Steps:

  • Melt 2 tablespoons of the butter in a deep, heavy 4-5 quart pan over medium heat; add shrimp and cook, stirring, until almost opaque throughout, about 3 to 4 minutes.
  • Lift out and set aside (shrimp will get more cooking time later).
  • Pour pan juices into a 1-quart measuring cup; add clam juice and enough water to make 2 1/2 cups, set aside.
  • Melt remaining 1/4 cup butter in pan over medium heat; add onion and garlic, cook, stirring often, until onion is soft, about 5 minutes.
  • Add rice and turmeric; cook, stirring for 2-3 minutes, add celery, salt, pepper and clam juice mixture.
  • Reduce heat, cover and simmer until rice is almost tender to bite, about 15 minutes.
  • With a fork, lightly mix tomatoes and peas into rice; scatter shrimp over top, cover and continue to cook until rice is tender to bite and liquid is absorbed, about 10 more minutes.
  • Sprinkle with parsley.

CHARLESTON SHRIMP PILAU



Charleston Shrimp Pilau image

Comfort food from the Atlantic coastal South. Sometimes pronounced "perloo", recipe comes from the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Lactose Free

Time 55m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup bacon, diced
2 tablespoons onions, peeled and minced
2 1/2 cups tomatoes, cooked (canned is fine)
1 cup rice
1 lb shrimp, cooked and peeled

Steps:

  • Fry bacon until crisp; remove and cook onion in bacon fat until translucent.
  • Add tomatoes and rice; mix well, cover and heat to boiling point.
  • Lower heat and simmer 20 minutes, stirring occasionally with a fork to prevent sticking.
  • Set in a warm place where there is no danger of scorching for another 20 minutes to allow the rice to become fluffy.
  • Add shrimp and bacon; place in a casserole dish and bake at 350F for 15 minutes.

Nutrition Facts : Calories 212.2, Fat 1.6, SaturatedFat 0.3, Cholesterol 115.2, Sodium 116.3, Carbohydrate 29.8, Fiber 1.4, Sugar 2.1, Protein 18.2

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