Seafood Gumbo Made Easy Recipe 455

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MOBILE BAY SEAFOOD GUMBO



Mobile Bay Seafood Gumbo image

Mobile Bay Seafood Gumbo. Serve over white rice.

Provided by knealy2

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 2h35m

Yield 8

Number Of Ingredients 17

⅔ cup clarified butter
1 ¼ cups all-purpose flour
4 cups water
½ cup olive oil
1 small onion, chopped
1 pound fresh okra, chopped
1 green bell pepper, chopped
1 (16 ounce) can tomato paste
1 ¾ cups diced tomatoes
4 cloves garlic, minced
2 tablespoons salt
½ teaspoon ground black pepper
2 bay leaves
1 tablespoon seafood seasoning (such as Old Bay®)
2 pounds uncooked medium shrimp, peeled and deveined
1 pound cooked crabmeat
1 pound shucked oysters

Steps:

  • Melt the clarified butter in a large saucepan over medium heat until a pinch of flour sprinkled into the oil will just begin to bubble. Whisk in the flour to form a thick paste the consistency of cake frosting. Continue cooking, whisking constantly, until the flour turns the color of melted chocolate, about 45 minutes. Slowly whisk in the water and bring to a simmer. Whisk until no lumps of roux remain; set aside.
  • Meanwhile, heat the olive oil in a large pot over medium-low heat. Stir in the onion, okra, and green bell pepper. Cook and stir until the vegetables have softened and begun to brown, about 30 minutes.
  • Stir the tomato paste into the okra mixture until no lumps of tomato paste remain. Add the tomatoes, garlic, salt, black pepper, bay leaves, seafood seasoning, and roux-thickened water. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer 1 hour.
  • Stir the shrimp, crab, and oysters into the gumbo, recover, and cook 20 minutes longer.

Nutrition Facts : Calories 654.5 calories, Carbohydrate 38.1 g, Cholesterol 287.7 mg, Fat 35.1 g, Fiber 5.8 g, Protein 47.6 g, SaturatedFat 13.3 g, Sodium 2931.9 mg, Sugar 9.7 g

SEAFOOD GUMBO



Seafood Gumbo image

This is a real SEAFOOD gumbo. No meat in here. This is the best gumbo I've ever had. The crab boil is the key ingredient - do not omit it. The smell will drive you nuts!!! NOTE: If you can't find Crab Boil at your grocery, please refer to recipe#3252 by Candie Yoder or #34801 by Miller (Oysters are optional, I don't eat them myself)

Provided by papergoddess

Categories     Gumbo

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 17

1/4 cup oil
3 -4 tablespoons flour
2 onions, chopped
2 stalks celery, chopped
1 (1 lb) bag frozen chopped okra
1 quart chicken broth
1 (16 ounce) can whole tomatoes, w/liquid
4 -5 cloves garlic, crushed
2 bay leaves
2 -3 tablespoons crab boil, tied in cheesecloth
salt & pepper
hot pepper sauce
2 lbs raw shrimp, peeled
1 lb crabmeat or 2 cans crabmeat
1 pint oyster (OPTIONAL)
1 lb firm white fish fillet (halibut, white fish, cod)
1 tablespoon gumbo file powder

Steps:

  • To make a roux, heat oil, add flour and cook over medium heat until VERY dark but not scorched, stirring constantly. If using butter, be very careful because it burns easily. Set aside.
  • In large dutch oven, saute onion, celery, and okra until limp.
  • Add roux, broth, tomatoes, garlic, bay leaves, crab boil packet, and salt and pepper. (NOTE: If you can't find Crab Boil at your grocery, please refer to recipe # 3252 by Candie Yoder or # 34801 by Miller)
  • Simmer for 2 hours.
  • 10 minutes before serving, add all raw fish and seafood and the file powder.
  • Simmer until done, but do not boil.
  • Serve over bowls of rice.

SEAFOOD GUMBO



Seafood Gumbo image

Gumbo is one dish that makes Louisiana cuisine so famous. We live across the state line in Texas and can't seem to get enough of this traditional gumbo recipe that features okra, shrimp, spicy seasonings and what is called the holy trinity-onions, green peppers and celery. This recipe calls for seafood, but you could also use chicken, duck or sausage. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 24 servings (6 quarts).

Number Of Ingredients 16

1 cup all-purpose flour
1 cup canola oil
4 cups chopped onion
2 cups chopped celery
2 cups chopped green pepper
1 cup sliced green onions
4 cups chicken broth
8 cups water
4 cups sliced okra
2 tablespoons paprika
1 tablespoon salt
2 teaspoons oregano
1 teaspoon ground black pepper
6 cups small shrimp, rinsed and drained, or seafood of your choice
1 cup minced fresh parsley
2 tablespoons Cajun seasoning

Steps:

  • In a heavy Dutch oven, combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 10 minutes more or until mixture is reddish brown. , Add the onion, celery, green pepper and green onions; cook and stir for 5 minutes. Add the chicken broth, water, okra, paprika, salt, oregano and pepper. Bring to boil; reduce heat and simmer, covered, for 10 minutes. , Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or until seafood is done. Remove from heat; stir in Cajun seasoning.

Nutrition Facts : Calories 166 calories, Fat 10g fat (1g saturated fat), Cholesterol 96mg cholesterol, Sodium 900mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.

SEAFOOD GUMBO



Seafood Gumbo image

This seafood gumbo takes some time, but is well worth the investment. Serve over long-grain white rice.

Provided by Sara

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h45m

Yield 8

Number Of Ingredients 20

½ teaspoon ground cayenne pepper
½ teaspoon ground white pepper
½ teaspoon ground black pepper
1 ½ teaspoons paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
1 bay leaf, crushed
1 teaspoon salt
¾ cup vegetable oil
2 cups chopped celery
2 cups chopped onion
2 cups chopped green bell pepper
1 teaspoon minced garlic
3 tablespoons file powder
2 teaspoons hot pepper sauce
1 ½ cups tomato sauce
7 cups fish stock
2 cups shucked oysters
1 cup crabmeat
1 pound small shrimp - peeled and deveined, shells reserved for stock

Steps:

  • Combine the red, white, and black peppers, paprika, thyme, oregano, bay leaf, and salt; set aside.
  • In a heavy pot, 5 quart or larger, heat oil over medium heat, warming the pot first. Add onions, celery, and green pepper. Turn heat to high. Stirring frequently, add garlic, file, hot sauce, and the pepper-herb mixture. Cook for 5 minutes, stirring constantly.
  • Add tomato sauce, and stir as it reduces over high heat. Add fish stock and bring to a boil. Reduce heat, and simmer for 1 hour, stirring occasionally.
  • When ready to serve, add shrimp, oysters, and crabmeat. Cover, and wait 5 minutes. Turn off heat, and let stand for 10 minutes. Serve.

Nutrition Facts : Calories 357.2 calories, Carbohydrate 13 g, Cholesterol 106.1 mg, Fat 24 g, Fiber 3.2 g, Protein 22.8 g, SaturatedFat 3.3 g, Sodium 1398.1 mg, Sugar 5.3 g

SEAFOOD GUMBO MADE EASY RECIPE - (4.5/5)



Seafood Gumbo made easy Recipe - (4.5/5) image

Provided by á-7198

Number Of Ingredients 10

If desired:
1 box Zatarain's New Orleans Style Gumbo mix with rice
1 box Zatarain's Dirty Rice
1 to 2 cups frozen cut okra
1 lb. either frozen or fresh shrimp peeled, deveined,and tails off
1 lb. smoked sausage sliced
gumbo file if desired
6 to 7 cups of water (more if needed)
1 can diced tomatoes with liquid
single serve ready cooked microwavable rice

Steps:

  • In large soup pot: add water, both boxes of Zatarain's, frozen okra, and sausage. If using frozen shrimp, defrost before cooking. Bring to a boil then simmer for 15 minutes. If more liquid is desired either add the extra water or use canned tomatoes. If a stronger flavor is desired add 1 to 2 tsps. gumbo file. Add shrimp and simmer for 10 minutes. Either serve it that way or microwave single cups of rice and empty container in center of large soup bowl, then ladle soup around the rice.

SEAFOOD GUMBO



Seafood Gumbo image

Provided by Wanna Make This?

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14

1 stick (8 tablespoons) unsalted butter
1/2 cup all-purpose flour
1/4 teaspoon cayenne
1 1/2 cups frozen diced yellow or white onion, thawed and drained well
1 tablespoon frozen chopped or pureed garlic, thawed
1 large green or red jalapeno, seeded and minced
Kosher salt and freshly ground black pepper
1/4 cup seafood seasoning spice blend
2 cups frozen yellow corn, thawed
2 cups frozen sliced okra, thawed
6 cups low-sodium chicken broth
2 cups long grain rice
1 pound frozen crawfish tails, thawed and drained well
1 pound frozen shrimp (16/20), peeled, deveined and tails removed, thawed and drained well

Steps:

  • Melt the butter in a large Dutch oven over medium heat. Whisk in the flour and cook until toasted and browned, about 8 minutes, whisking constantly; the texture and color will be like a thin, amber gravy. Whisk in the cayenne until combined.
  • Add the onions and cook until tender, about 5 minutes, stirring frequently. Add the garlic and jalapeno and cook until tender, about 2 minutes, stirring constantly. Season with salt and pepper. Stir in the seafood seasoning spice blend, corn, okra and chicken broth. Bring to a boil, reduce to a simmer and cook until the gumbo has reduced slightly and is thickened, 20 to 25 minutes, stirring occasionally.
  • Meanwhile, combine the rice and 3 cups water in a medium saucepan. Bring to a boil and then immediately cover with a tight-fitting lid. Reduce the heat to low and cook until the rice is just tender and all of the water is absorbed, 12 to 15 minutes. Turn off the heat and allow to steam for 5 minutes. Fluff with a fork and cover with the lid to keep warm.
  • When the gumbo has reduced slightly and is thickened, stir in the crawfish tails and shrimp and cook until the shrimp is opaque and the crawfish is warmed through, 3 to 5 minutes.
  • Serve the hot gumbo alongside the rice.

SEAFOOD GUMBO



Seafood Gumbo image

This delightful Seafood Gumbo is full of shrimp and crab and it has a nice spicy kick.

Provided by Christin Mahrlig

Categories     Soup

Time 2h30m

Number Of Ingredients 19

2 pounds unpeeled fresh large shrimp
1/2 cup butter, divided
2 (32-ounce) cartons chicken broth
1 pound andouille sausage, (sliced)
1/2 cup vegetable oil
1 cup all-purpose flour
2 cups finely chopped yellow onion
1 cup finely chopped green bell pepper
1 cup finely chopped celery
2 tablespoons minced garlic
1 (12-ounce) bottle amber beer
1 tablespoon Cajun seasoning
2 teaspoons Worcestershire sauce
1 teaspoon dried thyme
2 bay leaves
1/2 cup green onion tops
1/4 cup chopped fresh parsley
1 pound lump crabmeat
Cooked rice for serving

Steps:

  • Peel and devein shrimp, placing shrimp shells in a large pot. Refrigerate shrimp until needed.
  • In a large pot, melt 1/4 cup butter over medium heat. Add shrimp shells and cook until pink. Then add broth.
  • Bring broth to a boil, reduce heat and simmer 15 minutes. Remove from heat and keep warm until needed.
  • In a large Dutch oven, cook sausage until browned. Remove sausage with a slotted spoon and set aside.
  • Add oil and remaining 1/4 cup butter to Dutch oven. Heat over medium heat until butter is completely melted.
  • Add flour and stir with wooden spoon until smooth.
  • Reduce heat to medium low and cook, stirring frequently until roux is a dark caramel color. This will take 30 to 40 minutes.
  • Add onion and cook for 5 minutes, stirring frequently.
  • Add green pepper and celery and cook for 5 more minutes, stirring often.
  • Add garlic and cook 1 minute.
  • Add beer and stir in well.
  • Pour shrimp stock through a fine-meshed sieve into Dutch oven. (I like to add it in 3 separate additions, mixing well between additions.
  • Add Cajun seasoning, Worcestershire sauce, thyme, and bay leaves, plus the reserved andouille sausage. Bring to a boil. Reduce heat to medium-low, cover and simmer for 1 1/2 hours.
  • Add green onions, parsley, and shrimp. When shrimp are pink, remove from heat and stir in crabmeat.
  • Serve with white rice.

QUICK 'N EASY GUMBO



Quick 'n Easy Gumbo image

Here's an easy recipe for nice gumbo that you can play with. I rarely follow recipes as I think cooking should be an adventure and I enjoy the surprise of each preparation's variations. But I like the shopping list aspect of this site, so I thought I'd plug this one in for myself. I suggest you take this list to the market and then see what's fresh and inspiring to you, like free range chicken or fresh shrimp or crab or shells and then just toss in liberal amounts. What's the worse that could happen? :)

Provided by Rob in Malibu

Categories     Gumbo

Time 25m

Yield 6 serving(s)

Number Of Ingredients 17

2 lbs sausage, preferably spicy Louisiana type
1/2 lb cooked ham, salty southern type
1 lb chicken or 1 lb shrimp, but not both
2 tablespoons extra virgin olive oil
4 tablespoons garlic, crushed
1 cup onion white, chopped
1 cup green onion, chopped
1 cup red bell pepper, chopped
1 cup celery, chopped
1 cup okra, chopped
1 cup roma tomato, chopped
3 cups chicken broth
1 tablespoon Tabasco sauce
1 tablespoon Worcestershire sauce
2 teaspoons salt
2 teaspoons pepper
2 tablespoons flour

Steps:

  • Pour a glass of nice red wine and have a drink.
  • Put some Italian opera on the stereo and turn volume up.
  • Start a big pot of rice, I prefer white rice to serve this gumbo over.
  • Rice is on the top shelf to the right.
  • Cut meat into nice bite-sized slices, keeping fingers clear of blade.
  • Heat oil over medium heat in a big pot and slowly saute meat with garlic and onions.
  • Try not to eat too much of the meat while you cook or allow family members to.
  • Precooked meats like the pork will speed process.
  • Uncooked meats like chicken or shrimp can be quickly boiled in chicken broth and tossed in later.
  • Never under cook chicken.
  • Saute until lightly browned.
  • Add broth to the pot and bring to a boil.
  • Lower heat to medium and then add all the other ingredients one at a time starting with firmer vegetables first (they need more cooking) and soft last.
  • Toss in spices last.
  • Cook over medium heat until all ingredients are blended and cooked to your liking.
  • Not over cooked or too soft is how I like it.
  • Maybe fifteen minutes tops.
  • The longer you cook the more the flavors will blend, but I prefer separate identifiable flavors so I cook less.
  • Now taste your results being careful not to burn your tongue no matter how hungry you are.
  • You're going to need that tongue later.
  • Add ingredients according to your liking.
  • I like to toss in some of the wine I'm drinking and I always add more garlic and salt and pepper to taste.
  • Don't make it too spicy or your wife will not enjoy it.
  • Serve over rice in big bowls.
  • Put salt and pepper and Tabasco on the table for others to adjust flavors to their liking.
  • You can now add more Tabasco to your own bowl and give your wife a wink.
  • Turn off the TV and try talking to each other for a change.
  • Finish the bottle of wine and go for a walk around the neighborhood after dinner to aid digestion.
  • Enjoy!

SEAFOOD GUMBO



Seafood Gumbo image

A powerful hearty bowl of SEAFOOD GUMBO is all you'll need to spice up a cold rainy night. With a thick flavorful stock and a mix of tasty shrimp, crabs, sausages, and a variety of slow-cooked crunchy vegetables, every spoonful is going to be a jazzy delight! Get a cup of perfectly cooked rice and you're all set for an easy wonderful dinner.

Provided by Imma

Categories     Main

Time 1h50m

Number Of Ingredients 26

¼ cup canola oil
8 oz smoked sausages
¼ cup unsalted butter
½ cup flour
1 piece medium onion (, diced)
2 teaspoons garlic (, minced)
1 piece medium green bell pepper (, diced)
1 cup celery (, chopped)
1 pound crab legs
1 tablespoon Creole seasoning
1 tablespoon chicken bullion powder or cubes
½ tablespoon smoked paprika
1 tablespoon thyme
2 pieces bay leaves
6 cups shrimp or chicken stock (, substitute with water)
1 pound cooked shrimp (, peeled and deveined)
1 tablespoon gumbo file
2 pieces green onions (, chopped)
¼ cup parsley
salt (, adjust to taste)
1-2 teaspoons butter or oil
1 pound shrimp with shells
remaining scraps of onion, garlic, and celery
1 bay leaf
1 teaspoon thyme
7 cups of water

Steps:

  • Add 1-2 teaspoons of butter or oil to a saucepan or skillet.
  • Then throw in shrimp shells, the remaining scraps of onion, garlic, celery together with aromatics like bay leaf and thyme.
  • Saute for about 5 -7 minutes, stirring constantly, to prevent any burns. Add about 7 cups of water to it.
  • Bring to a boil, lower heat, and let it simmer for about 10- 20 minutes.
  • Remove from heat and strain using a sieve. Set the shrimp stock aside.
  • Heat oil in a Dutch oven, over medium heat, then add sausages, brown for about 3-5 minutes, remove and set aside.
  • Pour in remaining oil, butter, and flour, cook on medium heat, stirring continuously, for about 10-15 minutes or until it turns a rich deep brown color just like chocolate. Do not walk away from the stove during this process. It might burn.
  • When you have achieved your desired color, add the onion, garlic, green bell pepper, and celery to the pot and cook for about 8- 10 minutes -stirring often.
  • Then return the sausages back to the pot, followed by crab legs, Creole seasoning, chicken bouillon or cubes, paprika, thyme, bay leaves, and let it cook for 5 minutes.
  • Pour in 6 cups of shrimp stock, bring to a boil, and let it simmer for about 20 - 30 minutes. Add the shrimp, and simmer for 5 more minutes.
  • Stir in the gumbo file powder, green onions, and chopped parsley.
  • Adjust the thickness of the soup and flavor with broth or water and salt.

Nutrition Facts : ServingSize 1 1/2 cup, Calories 609 kcal, Carbohydrate 18 g, Protein 49 g, Fat 37 g, SaturatedFat 12 g, Cholesterol 323 mg, Sodium 3040 mg, Fiber 2 g, Sugar 3 g

SEAFOOD GUMBO



Seafood Gumbo image

For most people, the word gumbo immediately conjures the Cajun and Creole cooking of Louisiana. But okra (ngombo in Bantu), for which the soup-stew is named, reached South Carolina with the slave trade some years before Europeans settled in Louisiana, and the Creole world.

Provided by Edna Lewis

Categories     Soup/Stew     Tomato     Mardi Gras     Lunch     Bacon     Crab     Oyster     Shrimp     Okra     Simmer     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 (main course) servings

Number Of Ingredients 21

1/2 pound bacon, chopped
About 1/2 cup vegetable oil
3/4 cup all-purpose flour
2 celery ribs, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
5 garlic cloves, finely chopped
2 1/2 quarts fish or chicken stock (or a combination)
1 (14-ounce) can whole tomatoes in juice, drained and chopped
1 pound frozen cut okra (not thawed)
1 teaspoon chopped thyme
1 Turkish or 1/2 California bay leaf
1 rounded teaspoon cayenne
1/2 cup chopped flat-leaf parsley
1/2 cup chopped scallions
1 1/2 pound medium shrimp in shell, peeled and deveined
2 dozen shucked oysters with their liquor, oysters picked over for shell fragments
1/2 pound lump crabmeat, picked over
Accompaniments: rice; gumbo filé powder
N/A gumbo filé
N/A powder

Steps:

  • Cook bacon in a 10-inch heavy skillet (preferably cast-iron) over medium heat until browned but not crisp. Transfer bacon to a bowl with a slotted spoon and transfer rendered fat to a heatproof liquid measure, then add enough oil to fat to bring total to 3/4 cup.
  • Stir together fat and flour in skillet with a wooden spoon, then cook roux over medium-low heat, stirring constantly, until well browned (a shade darker than peanut butter), about 20 minutes.
  • Add celery, bell pepper, onion, and garlic and cook, stirring occasionally, until vegetables are tender, about 15 minutes. Transfer to a 6- to 7-quart pot.
  • Stir in stock, tomatoes, okra, thyme, bay leaf, cayenne, and 2 teaspoons salt and briskly simmer, uncovered, stirring occasionally, until vegetables are very tender, about 30 minutes.
  • Add parsley, scallions, shrimp, and oysters with their liquor and cook, stirring, until seafood is just cooked through, about 5 minutes.
  • Stir in crabmeat and bacon and simmer until heated through, about 1 minute. Season with salt. Discard bay leaf.

EASY CRAWFISH GUMBO



Easy Crawfish Gumbo image

Easy Crawfish Gumbo

Provided by Karista

Categories     Karista's Kitchen

Number Of Ingredients 24

For the roux
1 cup oil (I used a medium-high heat safe unflavored coconut oil for a healthyish gumbo)
1 cup all-purpose flour
For the veggies
1 large white or yellow onion, diced
1 green bell pepper, diced
3 ribs celery, diced
4-6 cloves garlic, minced
For the liquid and spices
4 cups seafood stock
1 14-ounce can diced tomatoes, not drained
1 tablespoon Worcestershire sauce
Squeeze of half a lemon
Dash or two of tabasco sauce
1-2 tablespoons of Cajun seasoning, or to taste. Check to be sure it's not super spicy as some of them are pretty darn spicy. Unless you like super spicy of course.
Seafood
One 12-ounce pouch crawfish tails with fat (I find this frozen at my local market or seafood market)
1 lb shrimp meat or bay shrimp
1 10-ounce can clams, with liquid
Salt and freshly ground pepper to taste
Garnishes
1 bunch green onions, sliced
Lemon Wedges
Serve with white or brown rice or al la carte

Steps:

  • To make the roux
  • Begin with a heavy bottom pot, large cast iron pot or Dutch oven and place it over medium low heat. Add the oil and then whisk in the flour a little at a time. Be very careful making the roux, it's hot oil and flour and it'll burn if it splashes. I know this to be true firsthand.
  • The roux should come to a nice simmer and begin to turn from white to beige. The roux can take up to 45 minutes to make so be patient and have a cocktail ready to sip. Continue stirring as the roux continues to darken from beige to tan to a dark peanut butter color. If the color turns too quickly turn the heat down a bit lower. The ultimate color looks like dark chocolate. Be careful not to go beyond that or you'll burn the roux and have to start over.
  • To make the gumbo
  • Once the roux is a nice dark chocolate color, take the pot off the heat and add the veggies. Be careful when you pour in the diced veggies that you don't splatter yourself with the hot roux. Yep, I've done this before as well. Then put the pot back over low heat. The cool veggies should allow the roux to cool and to stop cooking. Continue stirring the vegetables for about five minutes and then add the liquid and spices.
  • Carefully stir in the stock, diced tomatoes, Worcestershire sauce, squeeze of half a lemon and a dash or two of tabasco. Then stir in your Cajun seasoning. Less is more at this point and you can always add additional seasoning at the end of cooking.
  • Keep the pot over low heat and let the gumbo simmer stovetop un covered for about an hour. This helps all those lovely flavors deepen and make the gumbo beautifully rich.
  • Next add the seafood to the gumbo and bring it back to a simmer. Simmer slowly for another 15 minutes and then season with salt and pepper to taste. This is also the time to tweak the seasoning. Adding a little more Cajun seasoning or tabasco or even another squeeze of lemon will lend well to the overall flavor of the gumbo. A pinch of Cayenne will increase the heat if you like it spicy.
  • Add about half the sliced onions to the gumbo and stir. Serve the gumbo warm over white or brown rice and garnish with additional green onions.

SEAFOOD GUMBO



Seafood Gumbo image

Provided by Food Network

Categories     main-dish

Time 55m

Number Of Ingredients 23

2 cups flour
2 cups vegetable oil
1 cup diced white onions
1/2 cup diced celery
1 cup diced green bell pepper
4 cloves garlic, minced
2 tablespoons peanut oil
6 plum tomatoes, peeled, seeded and diced
3 bay leaves
1 teaspoon cayenne pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon crushed dried thyme
1 teaspoon paprika
1 teaspoon celery seeds
1 pound andouille sausage
2 quarts chicken stock
2 dozen raw shrimp, shells off, tails on
2 dozen cooked crawfish tails, 6 crawfish reserved, for garnish
1/2 pound lump crab meat
2 dozen oysters, shucked
Salt and black pepper, to taste
Hot pepper sauce and file powder, to taste for individual servings

Steps:

  • In a heavy saucepan over medium heat combine flour with vegetable oil to make roux. Stir continuously to make sure that mixture does not scorch until dark brown color with nutty aroma is achieved. In heavy stock pot, saute onions, celery, peppers and garlic in peanut oil until vegetables are soft approximately 15 minutes. Add tomatoes, spices, sausage and chicken stock. Slowly add 2/3 to 1 cup of roux 1 tablespoon at a time. When proper thickness, add shrimp and cook until opaque. Lower heat and simmer. Next add crawfish, crabmeat and oysters. Let simmer for another half hour.

CHICKEN & SHRIMP GUMBO



Chicken & Shrimp Gumbo image

Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal and serve with Real Cornbread (see associated recipe).

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken & Rice Recipes

Time 50m

Number Of Ingredients 19

¼ cup all-purpose flour
1 tablespoon canola oil
1 onion, chopped
1 large green bell pepper, diced
1 stalk celery, minced
4 cloves garlic, minced
4 cups reduced-sodium chicken broth
1 (14 ounce) can no-salt-added whole tomatoes, drained and chopped
10 okra pods, trimmed and cut into 1/2-inch-long pieces (1 cup)
½ teaspoon freshly ground pepper
¼ teaspoon dried thyme
¼ teaspoon dried oregano
⅛ teaspoon cayenne pepper
1 bay leaf
½ cup long-grain white rice
6 ounces medium shrimp, peeled and deveined
4 ounces boneless, skinless chicken breast, or thigh meat, trimmed and cut into 1/2-inch pieces
2 ounces andouille or kielbasa sausage, thinly sliced
¼ teaspoon salt

Steps:

  • Heat a heavy cast-iron skillet over medium heat. Add flour and cook, stirring constantly with a wooden spoon, until the flour turns a deep golden color, 7 to 10 minutes. Transfer the flour to a plate and let cool. (There will be a strong aroma similar to burnt toast. Be careful not to let the flour burn; reduce the heat if flour seems to be browning too quickly.) Alternately, toast the flour in a pie plate in a 400 degrees F oven for 20 minutes.
  • Heat oil in a heavy stockpot over medium heat. Add onion, bell pepper, celery and garlic; sauté until the onions are lightly browned, about 7 minutes. Stir in the toasted flour. Gradually stir in broth and bring to a simmer, stirring. Add tomatoes, okra, pepper, thyme, oregano, cayenne and bay leaf. Cover and cook for 15 minutes. Stir in rice and cook, covered, for 15 minutes longer.
  • Add shrimp, chicken and sausage; simmer until the shrimp is opaque inside, the chicken is no longer pink and the rice is tender, about 5 minutes longer. Discard the bay leaf and season with salt. Ladle into bowls.

Nutrition Facts : Calories 301 calories, Carbohydrate 38 g, Cholesterol 83 mg, Fat 6 g, Fiber 4 g, Protein 23 g, SaturatedFat 1 g, Sodium 634 mg, Sugar 5 g

More about "seafood gumbo made easy recipe 455"

SEAFOOD GUMBO RECIPE - SEAFOOD GUMBO WITH SHRIMP …
seafood-gumbo-recipe-seafood-gumbo-with-shrimp image
2018-07-16 Other than that, this is an easy gumbo you can make with any fish and seafood you have lying around. And if you don’t want to use filé or you …
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Calories 591 per serving
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  • Heat the seafood broth in a pot. You want it steaming, not simmering. In another large soup pot, heat the oil and bacon fat over medium-high heat. Stir in the flour and make sure there are no lumps. Cook this roux until it is the color of dark chocolate, which will take anywhere from 40 minutes to an hour. You will want to use a wooden spatula or spoon to stir. You will also want to lower the heat as the roux browns, until its at low heat when the roux is ready. Drink beer and listen to Cajun music while doing this. It helps.
  • When the roux is ready, add the chopped onion, pepper and celery to the pot and mix well. Cook this, stirring often, for about 5 minutes.
  • Stir in the garlic powder, paprika, pepper, oregano, cayenne and celery seed. Ladle in some seafood broth and mix well. Turn the heat up to medium-high, and keep stirring in the seafood stock until the gumbo thins out. Typically you will need anywhere from 6 to 9 cups.
  • Add salt to taste and simmer gently for 30 minutes to an hour, stirring from time to time. The roux should not break, but if oil starts pooling on the surface of the gumbo, skim it off.


EASY SEAFOOD GUMBO RECIPE - THE SUBURBAN SOAPBOX
easy-seafood-gumbo-recipe-the-suburban-soapbox image
2021-01-29 Bring the soup to a boil. Turn the heat to low. Stir in the shrimp and oysters with oyster liquor (juices). Add the bay leaf, salt and pepper to the soup …
From thesuburbansoapbox.com
5/5 (6)
Total Time 35 mins
Category Dinner, Lunch
Calories 249 per serving
  • Whisk in the flour and continue whisking until the mixture starts to turn golden brown and smell nutty, approximately 3-4 minutes. (Do not stop whisking or the roux will burn.)
  • Stir in the onion, bell pepper and celery. Continue cooking for 2-3 minutes, stirring constantly, until the vegetables begin to soften.


BEST EVER SEAFOOD GUMBO RECIPE | MYRECIPES
best-ever-seafood-gumbo-recipe-myrecipes image
2015-10-08 Reduce heat to medium-low, and simmer, partially covered, 1 hour. Cool 30 minutes; pour stock through a fine wire-mesh strainer, and reserve for …
From myrecipes.com
5/5 (8)
Total Time 2 hrs 25 mins
Servings 5
  • Remove shrimp shells and heads. Cover and refrigerate shrimp, and place shells and heads in a large stockpot. Add 8 cups water and a generous pinch of salt, and bring mixture to a boil over high heat. Reduce heat to medium-low, and simmer, partially covered, 1 hour. Cool 30 minutes; pour stock through a fine wire-mesh strainer, and reserve for use in Step Discard shells and heads.
  • Heat 2 Tbsp. oil in a large heavy skillet over medium heat, and add okra. Sprinkle with 1/2 tsp. salt, and sauté 10 minutes. Set aside okra, and wipe out skillet. Heat another tablespoon of oil in skillet over medium-high heat, and sauté andouille about 8 minutes or until brown. Set aside.
  • Heat remaining 3 Tbsp. oil in a large heavy pot over high heat. Add flour, reduce heat to medium, and cook, stirring constantly, about 10 minutes or until roux is a medium-to-dark brown. Add yellow onions, celery, and bell pepper, and sauté 4 to 5 minutes or until vegetables begin to soften. Add garlic and 1/2 cup green onions, and cook 3 more minutes. Stir in tomato paste and next 7 ingredients. Stir in tomatoes and 1/3 cup of their liquid; gradually stir in shrimp stock. Add reserved sausage and okra. Bring to a boil over high heat, and cover. Reduce heat to medium-low, and simmer 30 minutes.


EASY GUMBO RECIPE - HOW TO MAKE SEAFOOD GUMBO - DELISH
easy-gumbo-recipe-how-to-make-seafood-gumbo-delish image
2022-01-23 In a large, deep skillet over medium-low heat, melt butter, then add flour. Cook, stirring constantly, until dark caramel colored, about 10 minutes. …
From delish.com
Reviews 141
Calories 460 per serving
Category Dinner, Main Dish


SEAFOOD GUMBO RECIPE | LOUISIANA SEAFOOD
seafood-gumbo-recipe-louisiana-seafood image
Directions: In an 8-quart stockpot, heat oil over medium heat for about 5 minutes; add flour, and stir together to form a roux. Cook, stirring often, until roux is the …
From louisianaseafood.com
Estimated Reading Time 40 secs


CAJUN INSPIRED SEAFOOD GUMBO RECIPE | SELF PROCLAIMED FOODIE
2020-07-21 Seafood Gumbo, with shrimp, crab, chicken Andouille sausage, and okra is a spicy Cajun inspired meal served over rice or grits.. This recipe is not quick and easy as it takes …
From selfproclaimedfoodie.com
4.9/5 (16)
Total Time 4 hrs 30 mins
Category Main Course
Calories 410 per serving
  • To make roux, whisk together flour and bacon drippings in a dutch oven and cook in 300 degree oven for 90 minutes, whisking every 15 minutes or so. This temperature should be hot enough to develop a rich dark roux without burning it, but if it smells like it's burning, reduce the temperature.
  • While roux is cooking, pulse onion, bell pepper, celery, and garlic in a food processor. You want the cut pieces to be small as if you were dicing them with a knife.
  • Once roux is done, transfer dutch oven to your stove top. Add onion mixture and sausage. Cook over medium low heat. You want to cook the vegetables and sausage while not burning the roux. Stir occasionally. Cook until vegetables are tender, about 15 minutes.
  • Slowly add beef broth to mixture in dutch oven. Scrape bottom of pan to loosen anything that stuck during the cooking process. Stir well to combine and bring to a simmer. Add sugar, hot pepper sauce, Cajun seasoning, bay leaves, thyme, tomatoes, tomato paste, and okra. Reduce heat to a simmer and cook for one hour.


SEAFOOD GUMBO | PRECIOUS CORE
2019-03-07 Shrimp: Big shrimp are preferable because they stand out and make the Seafood Gumbo enticing. Also, get wild caught shrimp if you can because they taste way better than …
From preciouscore.com
5/5 (1)
Total Time 1 hr 40 mins
Category Dinner
Calories 495 per serving
  • Prepare the chicken. Pre-heat oven to 400 degrees F. Line a baking sheet with aluminum foil then rub some oil on the foil. Cut chicken into about 1-inch pieces. Sprinkle with a pinch of salt (see Note 1) and 1 teaspoon of Creole seasoning and mix well to ensure that the seasoning gets to every part of the chicken.Place the chicken on a single layer on the prepared baking sheet. Place in the oven and cook for 15-20 minutes until the chicken is golden brown.
  • Make the roux.Place oil in a dutch oven/cast iron pot and let it heat up on high heat for about 3 minutes. Reduce the heat to medium. Add the flour to the oil whisking as you add the flour. Continue whisking until there are no lumps. Keep the whisk aside then use a wooden spoon and continue stirring the flour. The mixture will turn from white to light brown, to peanut butter brown to chocolate brown. Once it is chocolate brown, proceed to the next step. It takes about 20 minutes to make the roux so don't rush it.
  • Saute the vegetables.To the pot, add the diced onion, celery and bell pepper. Keep stirring and let the vegetables cook until they sweat. About 5 minutes.
  • Make the gumbo.Add the minced garlic to the pot and stir for about 2 minutes. Then add all the chicken broth, the bay leaves, the chicken and the sausage. Cover the pot and bring to a simmer for about 20 minutes.To the pot, add the black pepper, shrimp, crab legs and Creole seasoning. Let them simmer together for about 20 minutes.Finally, add the sliced okra and let it simmer with the okra in for about 10 minutes. Taste to ensure that the seasoning is perfect. Note that I didn't add salt because my chicken broth was salty enough and made the dish sufficiently salty. If you use a low sodium chicken broth, be sure to adjust the salt as needed.


EASY SEAFOOD GUMBO RECIPE - COOKING WITH BLISS
2021-12-24 Slice the sausage on a bias or diagonal about a ¼ to ½ inch thick. Place on a baking sheet lined with parchment paper or foil. Place in a 400 degree preheated oven to bake for 15 …
From cookingwithbliss.com
4.1/5 (9)
Total Time 6 hrs 30 mins
Category Main Course
Calories 973 per serving
  • Chop the onion, bell pepper, celery, and minced garlic. Put the chopped veggies in an airtight container and place in the fridge until ready to use.


CREOLE SEAFOOD GUMBO - SAVOR THE BEST
2019-02-18 Cook the vegetables, stirring, until soft, about 3-5 minutes. Add the garlic and cook until fragrant, about 30-seconds. Add the tomatoes, fish broth, chicken broth, wine and the …
From savorthebest.com
4.8/5 (9)
Total Time 2 hrs 30 mins
Category Main Dish
Calories 518 per serving
  • Add the trimmed okra pods to a microwave-safe bowl and pour in 1 cup of water. Cover the bowl with plastic wrap and place into the microwave.
  • Cook the okra for 3-4 minutes on high power. Transfer the bowl from the microwave and carefully remove a corner of the plastic wrap to allow the steam to escape. When cool enough to handle cut each pod into 1/4-inch slices. Reserve.
  • Add the olive oil and the bacon drippings (or butter) to a large heavy-bottomed pot set over medium-high heat. Add the flour and stir continually until the mixture turns golden brown. Reduce the heat to low and continue to cook and stir frequently until the roux browns to the color desired, about 40 to 60-minutes.


SEAFOOD GUMBO RECIPE | REAL SIMPLE
2010-06-26 Step 3. In a small bowl, whisk together the flour and 1/2 cup of water. Stir the flour mixture, salt, spices, and Worcestershire sauce into the pot, cover, and cook over high heat for …
From realsimple.com
3.5/5 (61)
Total Time 50 mins
Servings 6
Calories 228 per serving
  • Place the sausage in a saucepan and fill with water to cover. Bring to a boil and cook for 3 to 4 minutes. Drain and set aside.
  • In a large pot over medium-high heat, heat the oil. Add the onion, celery, and green pepper and cook until softened (but not browned), about 5 minutes, stirring occasionally. Add the chicken broth, tomatoes, okra, and reserved sausage, cover, and bring to a boil. Continue cooking, covered, over high heat for 5 minutes.
  • In a small bowl, whisk together the flour and 1/2 cup of water. Stir the flour mixture, salt, spices, and Worcestershire sauce into the pot, cover, and cook over high heat for another 10 minutes.
  • Add the scallions, shrimp, and crabmeat, reduce heat to medium, and cook for 5 minutes. Remove the bay leaf, stir in the parsley, and remove from heat. Cover and let sit for 5 minutes. Serve over rice. Adapted from Lucy Buffett's Crazy Sista Seafood Gumbo recipe.


AUTHENTIC NEW ORLEANS SEAFOOD GUMBO - A SPICY PERSPECTIVE
2020-08-26 How to Make Authentic New Orleans Seafood Gumbo – This homemade gumbo recipe is loaded with lots of fresh seafood and intense Cajun flavors for a deliciously bold taste of Louisiana. There’s nothing quite like the intense, comforting taste of an authentic Louisiana gumbo. Featuring warm spices, generous helpings of succulent seafood, spicy sausage, and, …
From aspicyperspective.com
5/5 (12)
Category Main, Main Course
Cuisine Cajun
Calories 865 per serving


EASY SEAFOOD GUMBO RECIPE | MYFOODBOOK
Place the EasySear pan from the slow cooker onto a medium heat, add the oil, then add the flour and cook stirring for 3 minutes or until the mixture starts to darken. Add the onions, capsicum and celery and cook for 5 minutes or until the vegetables start to soften. Add the fish stock, tomatoes, thyme, bay leaves, Worcestershire sauce, salt ...
From myfoodbook.com.au
5/5 (2)
Category Seafood
Servings 4-6


SEAFOOD GUMBO MADE EASY RECIPE 455 - TFRECIPES.COM
Seafood Gumbo Made Easy Recipe 455 SEAFOOD GUMBO. Gumbo is one dish that makes Louisiana cuisine so famous. We live across the state line in Texas and can't seem to get enough of this traditional gumbo recipe that features okra, shrimp, spicy seasonings and what is called the holy trinity-onions, green peppers and celery. This recipe calls for seafood, but you could …
From tfrecipes.com


EASY SEAFOOD GUMBO RECIPES WITH INGREDIENTS,NUTRITIONS ...
Easy Seafood Gumbo Recipes SEAFOOD GUMBO. Provided by Food Network. Time 5h. Yield 12 to 15 servings. Number Of Ingredients 12. Ingredients; 1 cup all-purpose flour: 1 cup vegetable oil: 2 cups finely chopped onion: 2 green bell peppers, finely chopped: 1 blue crab: 1 lobster tail: 1/4 cup Creole seasoning (preferably Tony Chachere's) 4 pounds medium shrimp, peeled …
From tfrecipes.com


SEAFOOD GUMBO MADE EASY RECIPE - EASY RECIPES
Learn how to make seafood gumbo in just a few easy steps, and all in under an hour! Gumbo essentially offers a taste of New Orleans, but the time-honored, classic Cajun stew is often the source of a great debate among Southerners. Some opt for seafood, others for chicken and andouille. For this recipe, we chose to fill the gumbo with heady seafood ingredients such as …
From recipegoulash.com


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