FISH WITH ARTICHOKE LEMON SAUCE
You can prepare almost any fish you like in any manner you like: grilled, broiled, steamed, baked, fried, and this sauce will dress it up perfectly.
Provided by Geema
Categories Sauces
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a blender or food processor, puree the artichoke hearts with the capers, parsley, garlic, broth, egg holk and lemon juice, scraping down the sides.
- With the motor running, add the olive oil in a thin stream, blending teh sauce until it is smooth.
- Add salt and pepper to taste.
- Spoon the sauce around the cooked fish fillets and then garnish with the lemon slices and more parsley.
Nutrition Facts : Calories 281.8, Fat 11.3, SaturatedFat 1.8, Cholesterol 130.5, Sodium 199, Carbohydrate 1.1, Fiber 0.5, Sugar 0.1, Protein 41.9
SEAFOOD AND CHICKEN PAELLA WITH ARTICHOKE HEARTS
I took the concept of this recipe from Tonkcats and built around ingredients that I had.... and things I definately wanted to put in the dish. I am not normally a "last minute" cooker, so the only way I was to survive this recipe was to have everything cleaned, chopped and diced in advance and put them in little baggies and have everything ready before I started cooking. This sure made clean up a snap!!!
Provided by Abby Girl
Categories Rice
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- Cut the red pepper, removing the seeds and slice into 4 sections. In the oven (475) or over the grill, roast the peppers until charred, about 12 - 15 minutes. Remove the pepper to a bowl and place a plate over it to steam the veggies for about 10 - 15 minutes. Remove the skin and cut the peppers into strips. Set aside in a baggie.
- In a bowl, combine the olive oil, Italian seasoning, garlic, salt and pepper. In two separate containers, add the marinade to the chicken and the prawns. Cover and refrigerate overnight.
- Remove the chicken from the marinade, reserving the marinade. Heat about 1 T of the marinade in a skillet over medium high heat and cook the chicken until lightly brown. Remove the chicken to a plate.
- Add the sausage to the pan and cook over medium heat until well browned. Remove to the plate.
- Add a bit of the reserved marinade to the skillet and add the onions and garlic. Cook until soft. Stir in the rice and brown slightly.
- Remove the onions/rice mixture to a paella pan. Using part of the chicken stock, deglaze the skillet and add the liquid to the rice.
- Add the rest of the broth, tomatoes, saffron threads, chicken and sausage. Bring to a boil, cover and simmer for 25 minutes, stirring occasionally until rice is tender.
- Cover the peas with warm water for about 10 minutes to bring them to room temperature. Drain.
- Add white wine, peas, scallops and artichoke hearts; toss gently.
- Drain shrimp; push into rice mixture along with the clams. Add the red pepper.
- Bake, covered in 350 oven for 15 - 20 minutes, or until shrimp are pink and clams are open.
- Garnish with parsley, lemon slices and parmesan cheese.
Nutrition Facts : Calories 796.1, Fat 39.6, SaturatedFat 9.2, Cholesterol 103.9, Sodium 1486.7, Carbohydrate 69.4, Fiber 9.2, Sugar 6.8, Protein 35.9
SEAFOOD AND ARTICHOKE HEART ECSTASY
Shrimp, scallops and artichoke hearts in a rich, buttery mushroom sauce. Easy and absolutely delicious. It appeals to all of your senses! You have to indulge every once in a while!
Provided by TamiM
Categories Spaghetti
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Melt butter with olive oil in a deep skillet.
- Add garlic, shallots and mushrooms.
- Cook on med high for several minutes, until the mushrooms get darker.
- Add both broths, crushed red pepper and wine.
- Let boil for several minutes until reduced by at least 1/4.
- Add artichoke hearts and juice.
- Return heat to high, add shrimp and scallops.
- Lower heat and cover.
- When shrimp turns opaque, it is ready!
- Add the parsley and zest.
- Serve over pasta and sprinkle individual dishes with cheese.
- Salt and pepper as desired.
Nutrition Facts : Calories 763.7, Fat 47.6, SaturatedFat 18.1, Cholesterol 374.6, Sodium 2130.7, Carbohydrate 22.9, Fiber 8.3, Sugar 3.2, Protein 52
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