Sea Rocket Potato Salad Recipes

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WARM POTATO SALAD WITH CAPERS & ROCKET



Warm potato salad with capers & rocket image

This goes well with any grilled meat, but we love it best with sardines.

Provided by Andy Harris

Categories     One-pan recipes     Jamie Magazine     Vegetables     Alfresco     Mains     Sides

Time 30m

Yield 4 to 6

Number Of Ingredients 5

1.5 kg mixed potatoes, such as new, Charlotte, Kipfler
1 small bunch of rocket
8 tablespoons extra virgin olive oil
4 tablespoons red wine vinegar
2 tablespoons capers

Steps:

  • Scrub and leave some of the potatoes whole, then peel and cut the rest into equal sizes.
  • Place the potatoes in a saucepan of salted water. Bring to the boil, then simmer for 20 minutes, or until tender. Drain in a colander and transfer to a large serving bowl.
  • While the potatoes are still warm, add the remaining ingredients and season generously with sea salt and freshly ground black pepper. Transfer to plates and serve immediately.

Nutrition Facts : Calories 482 calories, Fat 25 g fat, SaturatedFat 3.8 g saturated fat, Protein 5.8 g protein, Carbohydrate 57.5 g carbohydrate, Sugar 4.3 g sugar, Sodium 0 g salt, Fiber 0 g fibre

ROASTED SWEET POTATO AND ROCKET SALAD



Roasted Sweet Potato and Rocket Salad image

I had this salad at a once popular New-American restaurant in Jersey City, but it's no longer in business. The restaurant used a house-made Romesco dressing, but I made my own roasted red bell pepper dressing that also complements the peppery rocket leaves, also known as baby arugula. It makes a great appetizer or a side to a nice entree.

Provided by Navy S.

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 1h35m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
salt and ground black pepper to taste
4 sweet potatoes, peeled and cut into wedges
2 red bell peppers, halved and seeded
1 clove garlic
1 shallot
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1 dash hot pepper sauce (such as Tabasco®)
1 teaspoon salt
ground black pepper to taste
½ cup extra virgin olive oil
½ cup walnut oil
½ pound baby arugula leaves
1 (2 inch) piece Parmigiano-Reggiano cheese

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Whisk the 1 tablespoon olive oil, salt, and pepper together in a bowl; toss the sweet potato wedges with the olive oil to coat. Place the bell pepper halves with their cut-sides down onto a baking sheet; arrange the sweet potato wedges around the peppers.
  • Roast in the preheated oven until the potatoes are slightly charred and crispy and the the bell pepper skin is blistered, about 45 minutes. Shake the pan once mid-way through the cooking time to keep the mixture from sticking to the pan. Set the potato wedges aside to cool. Place the pepper halves into a bowl and cover with plastic wrap; allow to sweat until cool, about 20 minutes. Peel the skin from the peppers and discard.
  • Mince the garlic and shallot together in a food processor. Add the peeled peppers, lemon juice, mustard, hot sauce, salt, and pepper; puree until smooth. Slowly stream the 1/2 cup olive oil and the walnut oil into the mixture as it blends. Transfer to a large bowl; add the arugula leaves and toss to coat.
  • Divide the potato wedges between 4 salad plates; top the wedges with equal amounts of the dressed arugula leaves. Shave the Parmigiano-Reggiano cheese over the salads to serve. Serve immediately.

Nutrition Facts : Calories 864.5 calories, Carbohydrate 74.8 g, Cholesterol 3.1 mg, Fat 60.4 g, Fiber 11.5 g, Protein 9 g, SaturatedFat 7.6 g, Sodium 715.3 mg, Sugar 52.3 g

SEA ROCKET POTATO SALAD



Sea Rocket Potato Salad image

This potato salad calls for just a small amount of mayonnaise, letting the unconventional ingredients -- horseradish-like sea rocket and tart sour grass -- shine through.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 7

1 pound baby Yukon Gold potatoes, peeled
Coarse salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
2 tablespoons mayonnaise
1 tablespoon rice vinegar (not seasoned)
1/4 cup chopped sea rocket or mustard greens (including stems)
2 tablespoons chopped sour grass (or sorrel, or more rice vinegar to taste)

Steps:

  • Place potatoes in a large pot, and cover with water by 2 inches. Add 1 tablespoon salt. Bring to a boil. Reduce heat, and simmer until potatoes are tender when pierced with the tip of a paring knife, 10 to 12 minutes. Drain, and transfer to a large bowl. Let cool for 15 minutes.
  • Toss potatoes with oil, mayonnaise, and vinegar. Season with salt and pepper. Sprinkle with sea rocket and sour grass; toss to coat. Serve immediately.

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