Sea Breeze Scrambled Eggs Recipes

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SOUTH BEACH SCRAMBLED EGGS



South Beach Scrambled Eggs image

I don't do omelets. I do put lots of stuff in my eggs. This is the easiest breakfast to keep my husband and myself satisfied for awhile. I usually prep the peppers and canadian bacon ahead of time to make it easier in the mornings. Serve with a glass of V8 or tomato juice.

Provided by glutenfreesearcy

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

4 eggs
1 tablespoon part-skim ricotta cheese
3 tablespoons water
3/4 cup green pepper, diced
2 slices Canadian bacon
canola oil cooking spray
salt and pepper

Steps:

  • Whisk eggs, ricotta, and water in a bowl. Dice up peppers and canadian bacon, keep separate.
  • Spray nonstick skillet with Canola Cooking spray and add peppers, sprinkle with some salt to soften.
  • After a minute add Canadian Bacon and Eggs. Stir continually until cooked through.
  • Add salt and pepper. Serve with hot sauce if you like.

Nutrition Facts : Calories 213.3, Fat 12.6, SaturatedFat 4.1, Cholesterol 439.6, Sodium 553.1, Carbohydrate 4.2, Fiber 0.9, Sugar 2.1, Protein 19.8

SEA BREEZE SCRAMBLED EGGS



Sea Breeze Scrambled Eggs image

Make and share this Sea Breeze Scrambled Eggs recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

4 eggs
2 tablespoons milk
1/2 teaspoon dried tarragon
2 tablespoons butter
4 ounces imitation crabmeat (shredded)
3 ounces cream cheese (cut in pieces)
salt and pepper

Steps:

  • Mix eggs with milk, tarragon, salt and pepper.
  • In a skillet, melt butter over medium high heat.
  • Add crab and warm while stirring.
  • Add egg mixture and scramble until about 80% done.
  • Stir in cream cheese and continue cooking until eggs are set and cream cheese is melted.

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