SCREAMING SKILLET GREEN BEANS
Screaming skillet green beans get their name from the screaming hot skillet used to cook them. Laced with garlic and the fruity citrus notes of white wine, they make a great summer side dish.
Provided by Renee Sitavich
Categories Side Dishes
Time 13m
Number Of Ingredients 7
Steps:
- Wash green beans and pat dry. Snap off the vine end of the bean and place them in a medium size mixing bowl.
- Mince the garlic clove, sprinkle with 1/4 teaspoons of salt and run your knife through it a few more times to create a thick chunky paste-like consistency.
- Add garlic, olive oil, remaining 1/4 teaspoons of salt, and pepper to the green beans. Toss to coat thoroughly.
- Heat a cast iron skillet over medium high heat, either on the stovetop or grill.
- Add green beans to pan and cook 2 minutes until garlic begins to brown, tossing often.
- Add the white wine, toss, cover and allow to cook 90 seconds. Toss, re-cover and cook an additional 90 seconds.
- When the wine in the pan evaporates, add 1/4 cup of water. Continue to cook while covered, tossing every 90 seconds and adding water as needed, no more than 1/4 cup at a time.
- For tender crisp green beans, it should take about 8 minutes total cooking time.
- When the beans are almost done, remove the lid and allow the rest of the liquid to cook off before serving.
Nutrition Facts : Calories 145 calories
CREAMED GREEN BEANS
A family favorite for years, this special green bean recipe is a cinch to double and can be assembled ahead of time. When my nephews are coming for dinner, it's an absolute must! -Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, melt 1 tablespoon butter; stir in cornflakes and set aside. Melt remaining butter in a large saucepan. Stir in flour, salt, pepper, onion and sugar; heat and stir until bubbly. Reduce heat; add the sour cream and stir until smooth. Cook and stir over low heat for 2 minutes (do not boil). Fold in the beans. , Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with cheese and cornflake mixture. Bake, uncovered, at 400° for 20 minutes or until heated through.
Nutrition Facts : Calories 191 calories, Fat 13g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 646mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
SCREAMIN' GREEN BEANS
This is one of my favorite veggies to make when I'm looking for something to add pizzaz to a dinner. Also good alone.
Provided by These hands can cook
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans in a small amount of boiling water for about 10-15 minutes (or according to package).
- Drain; keep warm.
- Add all ingredients and cook on low until butter has melted and flavors are combined - stir continuously.
- Serve.
Nutrition Facts : Calories 43.5, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 310, Carbohydrate 4.1, Fiber 2, Sugar 0.8, Protein 1
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