SCRAPS VEGETABLE BROTH
Use your vegetable scraps to make a healthy light broth for use in other recipes.
Provided by Lisa Lotts
Categories Soup
Time 40m
Number Of Ingredients 4
Steps:
- Place the vegetable trimmings in a large stock pot or dutch oven. Fill the pot just above the trimmings with cold water and add crushed garlic cloves (skins and all), peppercorns and bay leaves.
- Cover and bring to a boil. Reduce heat to a simmer and cook for 25-30 minutes.
- Place a large sieve over a bowl and pour the contents of the pot through the sieve. Press on the solids to squeeze out any extra liquid. Discard the solids.
- Broth will last a week, refrigerated or three months frozen.
Nutrition Facts : Calories 48 kcal, Carbohydrate 11 g, Protein 1 g, Sodium 67 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
HOW TO MAKE VEGETABLE BROTH WITH KITCHEN SCRAPS
Making homemade vegetable broth has never been easier! Now you can make your own vegetable broth using kitchen scraps. There's little waste and you always have fresh broth on hand.
Provided by Katya
Categories Soup
Time 1h30m
Number Of Ingredients 11
Steps:
- Add frozen vegetable scraps to a 6-quart stock pot. Add water and the remaining ingredients. You should have enough water in the pot where you can easily stir the vegetables.
- Cover and bring to a boil. Reduce heat to a bare simmer, and cook, uncovered, for 1 hour, stirring occasionally.
- Take the pot off the stove and remove all the vegetables with a slotted spoon or a skimmer.
- Set your strainer over a large bowl and pour the broth through. Broth should be clean and clear without any impurities. You can also run the broth through a cheesecloth.
- Cool completely at room temperature and then divide into storage containers or gallon size freezer bags. Store in the refrigerator for up to one week or freeze for up to 3 months.
Nutrition Facts : ServingSize 1 cup, Calories 54 calories, Sugar 3.1 g, Sodium 28.8 mg, Fat 0.2 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 12.5 g, Fiber 2.5 g, Protein 1.4 g, Cholesterol 0 mg
HOMEMADE VEGETABLE BROTH FROM SCRAPS
Freeze your veggie and herb scraps in a gallon freezer bag, then when the bag is packed to the brim, brew up a pot of vegetable broth concentrate. Then just freeze and bring it out when you need it. Easy, delicious, and free!
Provided by Kare for Kitchen Treaty
Time 2h45m
Number Of Ingredients 4
Steps:
- After you've amassed a gallon-sized freezer bag full of veggies from days of diligent scrap-gathering, dump the frozen contents of the bag into a large stock pot.
- Fill the pot with water about 3 inches from the top - I end up adding around 12 cups of water initially.
- Add the bay leaves and peppercorns.
- Lightly push the vegetables down with a wooden spoon. Avoid stirring at any time during the process - that can make the broth cloudy.
- Over medium heat, bring to a boil. Lower heat to medium-low, keeping at a steady, simmer.
- Simmer until the liquid has reduced by just about half - this takes about an hour.
- Add enough water to return the liquid to its former level. Push the veggies down every once in awhile.
- Bring to a simmer again, and again continue to simmer until the liquid has reduced by half, about another hour.
- Remove from heat and allow to cool.
- Strain the broth concentrate by first pouring it through a colander and then pouring it through a fine-mesh sieve.
- Pour the broth concentrate into containers in 1/2 cup, 1 cup, or 2 cup increments. A standard muffin tin is 1/2 cup, and works well here.
- When the broth concentrate has frozen completely, remove from the freezer and place the chunks in a labeled freezer bag.
- When you're ready to use the broth, bring out a broth concentrate cube and place it in a bowl. Pour an equal amount of hot water over the broth cube (if the broth cube is 1/2 cup, add 1/2 cup water) and and, if desired, add 1 teaspoon of salt per 1 cup of finished broth.
- You may need to microwave the frozen broth concentrate to thaw it completely, or let it sit on the counter for a bit until it thaws. Depending on the recipe, I'll just add it frozen and adjust the recipe times accordingly.
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- Freeze everything until you have amassed enough scraps to make a batch of broth. Because you'll find the bits easier to remove from jars once they've thawed somewhat, plan ahead a little bit, if possible.
- Place the scraps in a large pot and just barely cover with water. Don't worry if some bits poke through the surface. After simmering, the scraps will soften and shrink down. Bring to a boil, reduce the heat to low and simmer for 20 to 30 minutes.
- Place a metal colander lined with a thin kitchen towel, cheesecloth or nut milk bag inside a large metal bowl and gently pour in the contents of the pot. Let stand until cool enough to handle, then gather the edges of the cloth to form a ball around the scraps and twist and squeeze out as much broth as you can. Compost the scraps.
- Use the broth immediately, store it in the refrigerator or, once it cools, freeze it in jars or ice cube trays.
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