Scrambled Eggs With Tomatoes And Broccoli Recipe 385

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SCRAMBLED EGGS AND TOMATOES



Scrambled Eggs and Tomatoes image

A fast meal of eggs scrambled with tomatoes, and then seasoned with some salt, sugar, and soy sauce. This was the very first recipe I cooked, with a little help from my parents...I think I was about 5 or 6 at the time. Eat as it is, or serve over rice.

Provided by SCGOATS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 2

Number Of Ingredients 5

2 large eggs, beaten
2 tomatoes, coarsely chopped
1 ½ teaspoons sugar
salt to taste
1 dash soy sauce

Steps:

  • In a skillet over medium heat, scramble eggs until almost done. Remove to a plate.
  • Return skillet to medium heat, and stir in tomatoes. Cook 2 to 3 minutes. Stir in sugar, salt, and soy. Return eggs to skillet; cook, stirring, about 1 minute more.

Nutrition Facts : Calories 93.9 calories, Carbohydrate 5.2 g, Cholesterol 186 mg, Fat 5.2 g, Fiber 1.5 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 104.3 mg, Sugar 3.6 g

BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE!



Broccoli Scrambled Eggs- It's Good, I Promise! image

I know this sounds a little different, I thought so too when my friend had me over for breakfast. You won't be disappointed...my DH even loves them! I have also used egg beaters for a lighter touch. This is now my favorite way to eat eggs!

Provided by Amber C.

Categories     Breakfast

Time 13m

Yield 2 serving(s)

Number Of Ingredients 6

4 eggs, large
1 cup broccoli florets, fresh broccoli or 1 cup frozen broccoli
1 tablespoon water or 1 tablespoon vegetable oil
salt & pepper
ketchup
shredded cheese (optional)

Steps:

  • Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
  • In a small bowl beat eggs
  • Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
  • Stir occasionally.
  • Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
  • You don't want the broccoli too soft.
  • Add cheese if you like and cover until melted.
  • Serve with ketchup.

Nutrition Facts : Calories 156.9, Fat 10.1, SaturatedFat 3.1, Cholesterol 423, Sodium 149.7, Carbohydrate 2.6, Sugar 0.8, Protein 13.6

SCRAMBLED EGGS WITH TOMATOES AND BROCCOLI RECIPE - (3.8/5)



Scrambled Eggs with Tomatoes and Broccoli Recipe - (3.8/5) image

Provided by I_love_cooking

Number Of Ingredients 7

2 tablespoons olive oil
1/4 cup chopped onion
6 eggs, beaten
1 stalk broccoli, cut into florets (about 1 1/2 cup florets)
2/3 cup cherry tomatoes, halved
1/4 cup parmesan cheese, grated
Salt and pepper to taste

Steps:

  • Heat olive oil in a saute pan over medium heat. Add onions and broccoli, and saute onions until translucent. Pour in eggs. Cook, stirring occasionally to scramble. When eggs appear almost done, stir in chopped tomatoes and parmesan cheese, and add salt and pepper as desired. Cook, stirring regularly, until tomatoes are burst and eggs are set.

GREEK SCRAMBLED EGGS



Greek Scrambled Eggs image

This classic Greek favorite adds a little zest to the standard breakfast. Not much salt is needed; feta is very salty.

Provided by zzyygg

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 tablespoon butter
3 eggs
1 teaspoon water
½ cup crumbled feta cheese
salt and pepper to taste

Steps:

  • Heat butter in a skillet over medium-high heat. Beat eggs and water together, then pour into pan. Add feta cheese, and cook, stirring occasionally to scramble. Season with salt and pepper.

Nutrition Facts : Calories 257.2 calories, Carbohydrate 2.1 g, Cholesterol 327.6 mg, Fat 21.2 g, Protein 14.8 g, SaturatedFat 11.6 g, Sodium 709.7 mg, Sugar 2.1 g

SCRAMBLED EGGS WITH TOMATO



Scrambled Eggs with Tomato image

I am always looking to use up my garden tomatoes, and they taste great with eggs! I peel them for a finer taste. Try it! It's my favorite breakfasts these days.

Provided by Emily

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 40m

Yield 3

Number Of Ingredients 7

2 pounds tomatoes, chopped
2 tablespoons butter
3 small onions, finely sliced
salt to taste
6 eggs
4 tablespoons milk
2 tablespoons chopped fresh parsley

Steps:

  • Cut an X into one side of each tomato. Bring a large pot of water to a boil. Add tomatoes and cook for 1 minute. Drain in a colander, and carefully peel and slice tomatoes.
  • Melt butter in a large skillet over medium heat and cook onions until soft and translucent, about 5 minutes. Add tomato slices and season with salt. Cook until tomatoes are soft and most of the liquid has evaporated, about 10 minutes.
  • Beat eggs and milk in a small bowl. Season with salt and stir in parsley. Pour egg mixture on top of tomatoes in the skillet. Cook over low heat until eggs have set, 5 to 10 minutes. Serve immediately.

Nutrition Facts : Calories 304.4 calories, Carbohydrate 20.3 g, Cholesterol 394 mg, Fat 18.7 g, Fiber 4.9 g, Protein 16.8 g, SaturatedFat 8.3 g, Sodium 273.9 mg, Sugar 12.7 g

EGG AND BROCCOLI SCRAMBLE



Egg and Broccoli Scramble image

High in vitamins A and K, fibre-filled broccoli is both healthy and filling. This delicious scramble combines broccoli and eggs for a taste-bud friendly meal for baby.

Provided by Egg Farmers of Canada

Categories     Trusted Brands: Recipes and Tips     Egg Farmers of Canada

Time 25m

Yield 1

Number Of Ingredients 3

½ cup broccoli florets
1 large egg
1 tablespoon breast milk or formula

Steps:

  • Steam or boil broccoli florets until very tender. Drain if necessary and mash or puree until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
  • Whisk egg. Whisk in 1/4 cup (60 mL) broccoli puree and breast milk or formula until well combined.
  • Heat a pan over medium heat. Add egg and broccoli mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
  • Remove from heat, let cool and chop into tiny pieces that your baby can manage.

Nutrition Facts : Calories 95.8 calories, Carbohydrate 4.4 g, Cholesterol 186.6 mg, Fat 5.6 g, Fiber 1.1 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 87.1 mg, Sugar 1.8 g

NEXT DAY BROCCOLI AND SCRAMBLED EGGS



Next Day Broccoli and Scrambled Eggs image

Provided by Food Network

Categories     dessert

Time 15m

Number Of Ingredients 6

2 slices toast
Cooked leftover broccoli (reheat in microwave or double boiler)
2 tablespoons unsalted butter
2 eggs, lightly beaten
Salt
Tabasco sauce

Steps:

  • Set toast in bottom of a deep bowl. Reheat broccoli in microwave or in a double boiler. Heat butter in a skillet until golden. Scramble the eggs and cook them until almost scrambled but not quite cooked. Remove eggs from heat and continue to stir until heat of eggs cooks remaining ones; season to taste with salt and Tabasco sauce.

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