Scrambled Eggs With Asparagus Goat Cheese And Prosciutto Recipes

SCRAMBLED EGGS WITH ASPARAGUS, GOAT CHEESE, AND AVOCADO

Scrambled Eggs With Asparagus, Goat Cheese, and Avocado image

A light and healthy breakfast meal. You can modify this recipe in a myriad ways and add leftover veggies that you have from last night's meal rather than following this exact recipe!

Provided by mehndiart

Categories Breakfast

Time 10m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 11

Ingredients

2 eggs
2 egg whites
1 canola oil cooking spray
1 tablespoon heavy cream
3 stalks asparagus, chopped
2 mushrooms, chopped
1/4 cup onion, chopped
1/2 avocado, chopped
1 tablespoon goat cheese
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

Place nonstick skillet over high heat.
Beat together eggs and egg whites, adding salt and pepper to taste.
Add heavy cream.
Spray skillet with nonstick cooking spray when skillet is hot and pour in eggs all at once.
Pour asparagus and avocado over eggs, add mushroom and onion.
Scramble gently, then add goat cheese. Make to order!

Nutrition Facts : Calories 229.8, Fat 15.4, SaturatedFat 4.4, Cholesterol 221.8, Sodium 436.1, Carbohydrate 11.6, Fiber 5.7, Sugar 3.3, Protein 14

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