Scrambled Eggs In The Microwave Great For Work Recipes

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PERFECT SCRAMBLED EGGS



Perfect Scrambled Eggs image

Provided by Alton Brown

Time 10m

Number Of Ingredients 0

Steps:

  • Whisk the eggs: Whisk 3 large eggs, 1 pinch of kosher salt, 1 grind of black pepper and 3 tablespoons whole milk together until light and foamy.
  • TIP: Odds are you're going to be serving these on a plate. If so, I strongly suggest you park an ovensafe one in a low oven or in hot water while you're cooking. Cold plates suck the heat right out of food.
  • Add to the pan: Add 1 tablespoon unsalted butter to a 10-to-12-inch nonstick skillet and put it over high heat. When the butter bubbles (after about a minute), pour the eggs straight into the middle of the pan, which will force the butter to the edges, where it's needed.
  • Scramble the eggs: Stir slowly with a rubber or silicone spatula. As soon as curds (big soft lumps) of eggs begin to form, drop the heat to low and shift from stirring to folding the curds over on themselves while gently shaking the pan with the other hand.
  • Let rest: As soon as no more liquidous egg is running around the pan, kill the heat and gently transfer the scramble to the warmed plate. Let the eggs rest for 1 minute to finish cooking before serving.

MICROWAVE CHEESY SCRAMBLED EGGS



Microwave Cheesy Scrambled Eggs image

All microwaves cook differently even if they are of the same size and wattage. You might need to adjust your cooking time. After you cooked your first batch, you'll know what time is best for your specific microwave and personal taste.

Provided by Diane

Categories     Breakfast

Time 4m

Number Of Ingredients 6

2 eggs
1 Tablespoon milk
Salt (, to taste)
Pepper (, to taste)
2 Tablespoons grated cheese
Oil spray

Steps:

  • Lightly oil the inside of a medium microwave safe bowl. Add the eggs, milk, salt and pepper into the bowl and beat until egg whites and yolks are evenly mixed.
  • Cover with a microwave safe lid or plate.
  • Microwave on High for 30 seconds. Stir the egg mixture and cover again.
  • Microwave on High for 30 seconds again. Stir the egg mixture and cover again. Continue microwaving in 15 second intervals until cooked to your preference.
  • Add cheese on top and cover for about 1 minute or microwave for about 15 seconds to melt the cheese. Season with additional salt and pepper if desired.

Nutrition Facts : Calories 178 kcal, Carbohydrate 2 g, Protein 15 g, Fat 12 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 338 mg, Sodium 284 mg, Sugar 1 g, ServingSize 1 serving

SCRAMBLED EGGS IN THE MICROWAVE



Scrambled Eggs in the Microwave image

This is a great way to cook your eggs for those days when you're in a hurry or running late. Cook them in the microwave and in under 2 minutes, breakfast will be ready.

Provided by Yoly

Time 7m

Yield 1

Number Of Ingredients 4

nonstick cooking spray
2 large eggs
1 tablespoon milk
salt and freshly ground black pepper to taste

Steps:

  • Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
  • Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.

Nutrition Facts : Calories 150.6 calories, Carbohydrate 1.5 g, Cholesterol 373.2 mg, Fat 10.2 g, Protein 13.1 g, SaturatedFat 3.3 g, Sodium 146.3 mg, Sugar 1.5 g

SCRAMBLED EGGS



Scrambled Eggs image

The secret to light, fluffy scrambled eggs is to move them constantly so that they don't take on any color. If desired, you can also add in milk or heavy cream for a delicious breakfast. This recipe is adapted from the "Martha Stewart's Cooking School" cookbook.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 3

3 large eggs
1 tablespoon unsalted butter
Coarse salt and freshly ground pepper

Steps:

  • Use a fork to beat eggs together. Melt butter in medium nonstick skillet over low heat. Add egg mixture. Using a heatproof flexible spatula, gently pull eggs to the center of the pan and let the liquid parts run out under the perimeter. Cook, continually moving eggs with the spatula, just until eggs are set, 1 1/2 to 3 minutes. Season with salt and pepper; serve hot.

BUTTERY MICROWAVE SCRAMBLED EGGS FOR TWO



Buttery Microwave Scrambled Eggs for Two image

I came across this recipe over 10 years ago when I first learned I was diabetic. It's quick and tasty.

Provided by ElaineAnn

Categories     Breakfast

Time 7m

Yield 2 serving(s)

Number Of Ingredients 6

1 tablespoon whipped butter
4 eggs
1 green onion, chopped (white only)
1 tablespoon parmesan cheese
2 teaspoons fresh parsley, chopped
1 dash pepper

Steps:

  • In 2 1/2-cup bowl, melt butter in microwave on high for 30 seconds.
  • Whisk eggs with remaining ingredients in a separate bowl until well blended.
  • Add egg mixture to the melted butter. Cover with vented plastic wrap.
  • Cook on medium-high for 2 1/2 minutes, stirring halfway through cooking.
  • Cook on low 30 seconds.
  • Let stand 1 minute before serving.

Nutrition Facts : Calories 189.9, Fat 14, SaturatedFat 5.9, Cholesterol 384.3, Sodium 220.4, Carbohydrate 1.5, Fiber 0.2, Sugar 0.6, Protein 13.7

FLUFFY MICROWAVE SCRAMBLED EGGS



Fluffy Microwave Scrambled Eggs image

Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!

Provided by Diana71

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 10m

Yield 2

Number Of Ingredients 3

4 eggs
¼ cup milk
⅛ teaspoon salt

Steps:

  • Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
  • Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 2.1 g, Cholesterol 329.8 mg, Fat 9.3 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 281 mg, Sugar 2.1 g

SCRAMBLED EGGS RECIPE: HOW TO MAKE PERFECT SCRAMBLED EGGS



Scrambled Eggs Recipe: How To Make Perfect Scrambled Eggs image

Scrambled eggs is a staple for breakfast, lunch or dinner. With this recipe, we show you how to make perfect scrambled eggs, every time.

Categories     Quick & Easy     Breakfast Recipes     Vegetarian

Time 5m

Number Of Ingredients 4

4 eggs
2 tablespoons (30ml) of milk
1 tablespoon of butter
Salt and pepper

Steps:

  • Crack four eggs into a bowl, add 30ml (2 tbsp) of milk and a pinch of salt and black pepper.
  • Beat the mixture lightly with a whisk or fork.
  • Melt 1 tbsp of butter in a medium size fry pan on a low heat and when it starts foaming, pour in the eggs and leave to set for 60-90 seconds.
  • Using a spatula, gently pull the eggs from the edges of the pan into the centre. Turn and tilt the pan so the runny eggs take up the available space and again gently pull it towards the centre. This gentle pulling towards the centre of the pan makes lovely, light ribbons of egg.
  • Remove the pan from the heat before the egg is completely set. Leave to sit for a minute or two so the egg can gently finish cooking in its own heat.

Nutrition Facts : Calories 228 calories, Carbohydrate 1.3 grams carbohydrates, Sugar 1.3 grams sugar, Fat 18.2 grams fat, SaturatedFat 8.1 grams saturated fat, Fiber 0.1 grams fiber, Protein 15.3 grams protein, Sodium 257 milligrams sodium, ServingSize 134g

SCRAMBLED EGGS IN THE MICROWAVE (GREAT FOR WORK!)



Scrambled Eggs in the Microwave (Great for Work!) image

I can only eat so much oatmeal and peanut butter toast without getting bored. I started making scrambled eggs in the microwave to break up the breakfast monotomy at work! I serve these alongside a piece of whole wheat toast and a glass of vegetable juice. In order to cut down on unhealthy cholesterol but keep the healthy protein, I use only one egg yolk; three works fine too (just increase the water [or milk] to 3 T). I'll sometimes make these at home when I need a quick breakfast.

Provided by Robyns Cookin

Categories     Breakfast

Time 7m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 4

1 large egg, including yolk
2 egg whites
salt and pepper (I like to use jalapeno salt by Anthony Spices)
2 tablespoons water (I just use a large kitchen spoon as my measuring tool) or 2 tablespoons milk (I just use a large kitchen spoon as my measuring tool)

Steps:

  • Combine all ingredients in a microwave safe bowl.
  • Scramble well with a fork.
  • Microwave on high for 30 seconds.
  • Stir.
  • Microwave on high for 15 seconds.
  • Stir.
  • Continue microwaving on high for 15-second increments until cooked to your liking.

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