Scrambled Eggs Cheese And Avocado Tortilla Bowl Recipes

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SCRAMBLED EGGS WITH AVOCADO AND CHEESE



Scrambled Eggs With Avocado and Cheese image

A tasty little breakfast scamble. Can be eaten as is or as a filling for a breakfast tortilla/roll-up.

Provided by ratherbeswimmin

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

4 large eggs
1 tablespoon water
salt (to taste)
pepper (to taste)
2 teaspoons butter or 2 teaspoons margarine
1/2 cup grated cheddar cheese
1/2 avocado, diced
parsley, for garnish

Steps:

  • In a mixing bowl, whisk the eggs, water, salt, and pepper.
  • Let the butter melt in a large nonstick skillet over medium heat; Tilt pan around to coat the bottom of the skillet with melted butter.
  • When butter foams, pour in egg mixture all at once.
  • Let stand for 20 seconds.
  • Cook, stirring, until light and fluffy but not too dry.
  • Add in cheese and avocado; stir until blended and cheese is melted.
  • Garnish with parsley; serve hot.

Nutrition Facts : Calories 370.9, Fat 30, SaturatedFat 12.6, Cholesterol 411.7, Sodium 354.6, Carbohydrate 5.4, Fiber 3.4, Sugar 0.8, Protein 20.6

SCRAMBLED EGGS WITH CHEESE



Scrambled Eggs With Cheese image

Make and share this Scrambled Eggs With Cheese recipe from Food.com.

Provided by AmyKat321

Categories     Breakfast

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 6

3 eggs
1/2 cup of shredded cheddar cheese (or desired amount)
1 dash water
margarine (to coat pan) or oil (to coat pan)
salt
pepper

Steps:

  • Crack 3 eggs into a bowl. Beat with fork. Add a splash of water. Stir in desired amount of cheese. Add a dash of pepper and 1/2 tsp of salt.
  • Put tablespoon of butter or oil in pan over Medium heat.
  • Pour egg/cheese mixture into pan. Stir constantly with spatula until done.

Nutrition Facts : Calories 448.2, Fat 33.6, SaturatedFat 16.6, Cholesterol 693.8, Sodium 560.9, Carbohydrate 1.9, Sugar 1.4, Protein 32.9

SCRAMBLED EGGS, CHEESE, AND AVOCADO TORTILLA BOWL



Scrambled Eggs, Cheese, and Avocado Tortilla Bowl image

Scrambled eggs and cheese topped with sea salt-dusted avocados all in a tortilla shell bowl. Paprika and salsa optional. Yummy protein-packed breakfast! Easy to change to ingredients for your health and taste preferences.

Provided by Shelley West

Categories     Breakfast and Brunch

Time 18m

Yield 1

Number Of Ingredients 9

1 (10 inch) soft flour tortilla
2 eggs
½ teaspoon milk
½ teaspoon butter
¼ cup shredded Mexican cheese blend, or more to taste
½ avocado - peeled, pitted, and diced
¼ cup salsa, or to taste
1 pinch paprika, or to taste
1 pinch sea salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Press tortilla into a tortilla shell mold or oven-proof bowl.
  • Whisk eggs, milk, and butter together in a microwave-safe bowl. Stir in Mexican cheese blend.
  • Bake tortilla in the preheated oven until crispy and brown, 5 to 7 minutes. Cool slightly before transferring from mold to serving dish, about 2 minutes.
  • Cook egg mixture in the microwave until set, 30 seconds to 1 minute. Remove egg mixture from the microwave and stir gently with a fork. Cook in the microwave until fully set, about 30 seconds more.
  • Place cooked eggs in tortilla bowl; top with avocado, salsa, paprika, and salt.

Nutrition Facts : Calories 689.8 calories, Carbohydrate 51 g, Cholesterol 409.7 mg, Fat 43.1 g, Fiber 10.3 g, Protein 29.1 g, SaturatedFat 15.4 g, Sodium 1574.1 mg, Sugar 4.9 g

AVOCADO SCRAMBLED EGGS



Avocado Scrambled Eggs image

Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

8 large eggs
1/2 cup 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
2 tablespoons butter
6 bacon strips, cooked and crumbled

Steps:

  • In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.

Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.

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