Scottish Lentil Soup Recipes

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SOUP MAKER RED LENTIL SOUP RECIPE



Soup Maker Red Lentil Soup Recipe image

Provided by Lesley Smith

Categories     Soup

Time 21m

Number Of Ingredients 5

200 g Split Red Lentils (Rinse & Soak in water for half an hour before cooking.)
1 l Stock (To Taste - Beef, Chicken or Vegetable)
200 g Potatoes
1 teaspoon Cracked and Ground Black Pepper
1 Chopped Onion

Steps:

  • For this recipe, to get more taste, lightly fry the onions before adding to the pot, however it isn't necessary, Add the lentils to the cooking pot, with the chopped onion and potatoes.
  • Add the stock, either up to the maximum 1600-1800g for a Soup maker or the full 1 Litre of stock if you are cooking this in a saucepan.
  • Select the smooth setting for a pureed soup, or the chunky if you prefer some bits in your lentil soup. If you plan to leave your soup chunky, chop your onions and potatoes very finely before adding them to the pot.
  • Serve with hot fresh bread.

EASY SCOTTISH LENTIL SOUP RECIPE (WITH VEGETARIAN OPTION)



Easy Scottish Lentil Soup Recipe (With Vegetarian Option) image

Scottish Lentil Soup is a heart-warming recipe that's perfect for the cold winter months. This deliciously creamy soup combines red lentils, potato, carrot, swede (neep in Scotland), leek and either a ham stock or vegetable stock if you want a vegetarian Scottish Lentil Soup. You can use a store-bought stock for the ham version, or make your own in the traditional way using a ham hock or a gammon joint. Our recipe has all the options for you and is simple to make! The recipe below lists the easiest stock version, so add an extra 2 hours for making your own stock and read the notes on how to do it.

Provided by Phil & Sonja

Categories     Savoury Recipes

Time 1h

Number Of Ingredients 10

300g red lentils (1.5 cups)
1 medium potato (about 150g)
1 small neep/swede (about 350g)
1 large carrot (about 230g)
1 leek (about 200g)
1 onion (about 200g)
1.5 litres of ham stock *see notes
30g butter or alternative (2 tbsp)
Salt and pepper
1 ham hock/gammon *optional see notes

Steps:

  • Finely chop the onion and leek and set aside, then chop the carrot, potato, and neep into small cubes, size dependent on how chunky you'd like the soup.
  • Heat the pot and add the butter or butter alternative. Add the onions and leek and cook for about 5 minutes. Don't allow the onion to brown.
  • Rinse the red lentils in cold water. There is no need to soak them.
  • Add the rest of the vegetables and cook for a couple of minutes, then add the stock and lentils.
  • Bring to a boil then turn down to simmer for 40 minutes. You may need to top up with a little extra water if the soup gets too thick.
  • Serve with bannocks, crusty bread, or oatcakes.

Nutrition Facts : Calories 200 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 6 grams fat, Fiber 6 grams fiber, Protein 13 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 723 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

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