WINTER HARVEST VEGETABLE SOUP
Rich, earthy root vegetables blend with savory spices and the tartness of apples in this wonderful soup from Barbara Marakowski of Loysville, Pennsylvania. "A friend gave me this low-fat recipe after my husband's cardiac surgery and now, it's our favorite. It gets even better with reheating!"
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings (3 quarts).
Number Of Ingredients 18
Steps:
- In a Dutch oven over medium heat, cook and stir the carrots, celery and onions in butter and oil until tender. Add garlic; cook 1 minute longer. , Add the broth, potatoes, squash, apples, turnips, parsnips and bay leaf. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , Stir in the basil, thyme and pepper; simmer 15 minutes longer or until vegetables are tender. Discard bay leaf before serving. Garnish with additional green onions if desired.
Nutrition Facts : Calories 134 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 404mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
FALL HARVEST SOUP!
Sweet potatoes, pumpkin, carrots, apple, and pears come together in this lightly spiced soup to make a super comforting fall dish! Serve with toasted and buttered crusty Italian bread.
Provided by Amna Kazmi
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 17
Steps:
- Melt butter in a large soup pot over medium heat; cook onions in butter, stirring frequently, until lightly golden brown, about 15 minutes. Pour chicken broth into onions and bring to a boil.
- Reduce heat to low, stir sweet potato and carrots into broth mixture; simmer until vegetables are tender, about 10 minutes. Stir apple, pear, and red pepper into the mixture; simmer until softened, about 5 more minutes. Use an immersion blender to blend the mixture into a smooth puree.
- Stir pumpkin puree, evaporated milk, honey, allspice, nutmeg, cloves, cinnamon, salt, and black pepper into soup; puree again with the immersion blender. Ladle into bowls; garnish each serving with a basil leaf.
Nutrition Facts : Calories 183.2 calories, Carbohydrate 35.1 g, Cholesterol 12.1 mg, Fat 3.7 g, Fiber 6.7 g, Protein 4.5 g, SaturatedFat 1.9 g, Sodium 923.8 mg, Sugar 16.6 g
SCOTTISH HARVEST FESTIVAL SOUP
In Scotland the Harvest Festival usually takes place during September. Offerings of fruit and vegetables are placed around the church altar for a thanksgiving service that would make sure there was a good crop for the next year. Congregation members who did not grow their own vegetables or fruit bring caned goods. After the service the offerings of fresh produce and canned goods are given to those less fortunate. People take great pride in decorating the churches and often keep the best of the harvest from their own backyard crops for this festival. At the end of the service the produce items that have been left as offerings are each blessed and sent to hospitals and other institutions for the sick and needy. In addition to taking lots of our garden produce to church, my mother used to make gallons of this soup and then hand-deliver it to some residents of our village who not only were less fortunate than we were, but also were too infirm to prepare foods for themselves.
Provided by Millereg
Categories One Dish Meal
Time 2h
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Melt the butter in a large saucepan, place all the prepared vegetables into the pan and stir over a gentle heat to coat with the butter.
- Dissolve the stock cubes in the water and pour over the meat and vegetables.
- Add the salt and pepper and simmer gently over a low heat for 1½ hours.
- Remove the soup from the heat if not needed immediately.
- To serve, bring to the boil, check the seasoning and add more salt and/or pepper if desired.
- The soup may be liquidized or puréed and then reheated for a smoother texture, if preferred.
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