BROCCOLI AND GOAT CHEESE CRUSTLESS QUICHE
Add Parmesan and parsley to this veggie egg dish with creamy goat cheese.
Provided by Food Network Kitchen
Time 2h30m
Yield 6-8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Brush a 9-inch pie plate with the butter and sprinkle the Parmesan evenly on top. Put on a rimmed baking sheet.
- Whisk the half-and-half, eggs, egg yolks, cayenne, 1/2 teaspoon salt and a few grinds of pepper in large bowl. Spread the broccoli in the prepared pie plate and top with the goat cheese. Pour the egg mixture over top and sprinkle with parsley.
- Bake until the quiche is just set in the center, 40 to 50 minutes. Transfer to a wire rack to cool and then cut into wedges.
CRUSTLESS BROCCOLI-CHEDDAR QUICHES
Breakfast for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 50m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
- In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
- Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.
Nutrition Facts : Calories 266 g, Fat 19 g, Fiber 1 g, Protein 17 g
SCHWARZBEIN CRUSTLESS QUICHE W/BROCCOLI AND CHEESE
This is from the Schwarzbein cookbook. I want to know how many calories are in it so I am posting it here. I do know that the carbs are only a trace amount.
Provided by ktmrider
Categories Breakfast
Time 1h5m
Yield 1 9 inch quiche, 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- In a medium bowl, using a fork whisk eggs, cream, water, black pepper and cayenne pepper until will blended.
- Add grated cheese and mix well.
- Combine steamed broccoli and scallions.
- Butter a 9- or 10- inch pie pan.
- Put vegetables in bottom of of pan.
- Cover with egg and cheese mixture.
- Bake 45 to 50 minutes, or until a knife inserted in center comes out clean.
- Let cool 5 minutes before slicing.
Nutrition Facts : Calories 266.2, Fat 23.9, SaturatedFat 13.6, Cholesterol 215.1, Sodium 127.2, Carbohydrate 2.7, Fiber 0.2, Sugar 0.6, Protein 10.9
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