Scd Gluten Free Beef Stroganoff Recipes
SCD GLUTEN FREE BEEF STROGANOFF
Make and share this Scd Gluten Free Beef Stroganoff recipe from Food.com.
Provided by CathWithKids
Categories Free Of...
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook Rice (for other family members).
- Brown Beef in olive oil.
- Add onions & saute
- simmer in tomato juice until tender
- Add mushrooms and simmer for five minutes
- Add spice & yogurt.
- Serve.
Nutrition Facts : Calories 595.5, Fat 21.3, SaturatedFat 9, Cholesterol 31.3, Sodium 497.3, Carbohydrate 87.8, Fiber 2.7, Sugar 7.6, Protein 12.1
SCD GLUTEN FREE CHICKEN PANCAKES
Make and share this Scd Gluten Free Chicken Pancakes recipe from Food.com.
Provided by CathWithKids
Categories Lunch/Snacks
Time 10m
Yield 12 pancakes, 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix.
- Fry in pan as per pancakes.
Nutrition Facts : Calories 137.6, Fat 9.7, SaturatedFat 2.5, Cholesterol 279, Sodium 397.2, Carbohydrate 1.7, Fiber 0.6, Sugar 0.5, Protein 10.5
SCD GLUTEN FREE VEGETABLE FRITTATA
Make and share this Scd Gluten Free Vegetable Frittata recipe from Food.com.
Provided by CathWithKids
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat griller.
- Fry bacon.
- Add broccoli, onion, bell pepper, and spinach, stir until soft.
- Add butter. Whisk eggs and pour over vegetables - Do not stir. Allow bottom section to cook.
- Place cheese slices over the top of the eggs and place under grill until egg is set and cheese has melted.
SCD GLUTEN FREE PUMPKIN SEED CRACKERS
Make and share this Scd Gluten Free Pumpkin Seed Crackers recipe from Food.com.
Provided by CathWithKids
Categories Lunch/Snacks
Time 25m
Yield 6 serves, 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 190C (375F).
- In blender, combine sunflower seeds, salt and garlic.
- Add sesame seeds and pulse to combine.
- Add water 2 tbsp at a time, checking for when it clumps together.
- Knead on bench.
- Roll out between waxed paper and transfer to tray.
- Use pizza cutter to cut into squares.
- Bake until browned, about 15-20 minutes.
- Break along scored lines.
- Mix tuna and mayonnaise together and serve with crackers.
Nutrition Facts : Calories 523.7, Fat 40.2, SaturatedFat 6.6, Cholesterol 27.9, Sodium 683.9, Carbohydrate 14.9, Fiber 6.2, Sugar 1.2, Protein 31.9
SCD GLUTEN FREE CRACKERS
Make and share this Scd Gluten Free Crackers recipe from Food.com.
Provided by CathWithKids
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 160 C (325 F).
- Combine almond flour, cheese, baking soda and salt in a bowl.
- Separately blend the eggs, butter, cottage cheese and garlic really well in blender. Add to almond flour and mix together.
- Roll out dough between waxed paper until very thin, transfer to baking paper lined cooking tray and then run bread knife over it in a criss cross fashion to score breaking marks for crackers.
- Bake for 8 minutes, turn then bake another 6 minutes until lightly brown. Separate crackers.
- If storing these crackers they will need an extra baking after they are cooled so that they retain their crunch. Reheat oven to 95 C (200 F) bake for further 15 to 30 minutes.
Nutrition Facts : Calories 596.9, Fat 49.1, SaturatedFat 13.5, Cholesterol 144.1, Sodium 805.9, Carbohydrate 15.4, Fiber 7.2, Sugar 3.6, Protein 29.4
SCD GLUTEN FREE BEEF AND BROCCOLI CHINESE STYLE
This is a gluten free recipe appropriate for us on the Specific Carbohydrate Diet. It comes from Raman Prasad's 'Recipes for the Specific Carbohydrate Diet.' Rice is illegal and for those family members not affected.
Provided by CathWithKids
Categories One Dish Meal
Time 1h
Yield 6 serves, 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice.
- Steam broccoli for 10 minutes.
- Saute garlic for 3 minutes in half of the sesame oil, add beef, salt and pepper and stir for 20 minutes.
- Increase heat to high and add broccoli, continue stir frying for 2 minutes.
- Serve over rice.
- Place remaining sesame oil into pan and saute sesame seeds for up to 1 minute. Sprinkle this over the dishes and serve immediately.
Nutrition Facts : Calories 505.8, Fat 19.5, SaturatedFat 6.3, Cholesterol 18.2, Sodium 303.8, Carbohydrate 71.8, Fiber 9.8, Sugar 5.2, Protein 14.7
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