Scampi Butter Stella Style Recipes

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ANAHEIM SHRIMP SCAMPI DR.OZ SHOW



Anaheim Shrimp Scampi Dr.Oz Show image

The Stella family lost over 500 lbs, thanks to a healthy diet and hard work. Their signature "Stella Swaps" are a cornerstone in their healthy eating, and this shrimp scampi alternative features one of those - spaghetti squash instead of carb-heavy spaghetti. If you're looking for a light delicious meal to help you on...

Provided by Penny Hall

Categories     Seafood

Time 20m

Number Of Ingredients 18

sampi butter ingredients:
1/4 lb unsalted butter, softened
1 tbsp minced garlic
2 tbsp minced red onion
1 tbsp fresh chopped parsley leaves
1/2 tsp garlic powder
1 tbsp kosher salt
1/4 tsp freshly ground black pepper
dash white pepper
dash worcestershire sauce
1 lemon, juiced
for shrimp:
1 lb raw, peeled and deveined shrimp, with tail on (best is tiger prawns)
1 tbsp white whine
2 oz asiago cheese, cut into small chunks (can use feta cheese)
1 avocado, large diced
spaghetti squash:
1 medium spaghetti squash (about 3 lbs)

Steps:

  • 1. Place 2/3 of the scampi butter in a large saute pan over high heat and melt. Add in shrimp and cook for about 2 minutes, moving shrimp around in the pan. Sizzle with the white wine and cook until shrimp are opaque, only about another 2 minutes. Remove from heat and stir in the remaining scampi butter, Asiago cheese, and avocado chunks. Serve over hot spaghetti squash and garnish with fresh arugula. From George Stella's Still Livin' Low Carb; A lifetime of Low Carb Recipes. These directions are for cooking the shrimp
  • 2. Scampi butter directions: In a bowl, mix together all ingredients with a wire whisk, until well blended.
  • 3. Spaghetti Squash: Slice squash in half lengthwise. Scoop out the seeds with a spoon as you would a pumpkin. Then completely submerge both halves in boiling water and cook for about 25 minutes, or until the inside is fork tender and pulls apart in strands (it is better to undercook if you are not sure). Remove, drain, and cool with cold water or an ice bath to stop the cooking. Then use a fork to scrape the cooked squash out of its skin; at the same time, fluff and separate the squash into spaghetti-like strands. Discard the skin. Note: You can reheat the squash strands by dipping them in boiling water with a strainer just before serving. Cook's note: Spaghetti squash may be used in any recipe that calls for pasta. It is great plain, with butter or with marinara sauce, scampi or even alfredo.

THE BEST SHRIMP SCAMPI



The Best Shrimp Scampi image

A classic menu item from every great Italian-American restaurant, this shrimp scampi hits all the right notes - buttery, lemony, garlicky. We love it for its simplicity and balance of flavor (copious amounts of butter help, too!). But while it looks and tastes fancy, this dish is actually very easy to make. The white wine sauce gets a spicy finish from red pepper flakes, perfect for soaking up with good crusty bread or cooked pasta.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9

1 1/2 pounds jumbo shrimp, peeled, deveined and tails on (see Cook's Note)
Kosher salt and freshly ground black pepper
6 tablespoons unsalted butter
1 tablespoon grated garlic (about 3 cloves)
1 teaspoon crushed red pepper flakes
1/3 cup dry white wine
2 tablespoons freshly squeezed lemon juice from about 1 lemon
1 tablespoon chopped flat-leaf parsley leaves, plus more for garnish
Crusty bread or pasta, for serving

Steps:

  • Heat a large nonstick skillet over medium heat. Pat the shrimp dry with paper towels and sprinkle with salt and pepper.
  • Melt 2 tablespoons of the butter in the skillet. Add half the shrimp and cook until golden pink, about 2 minutes per side. Transfer the shrimp to a bowl. Melt another tablespoon of the butter in the skillet and cook the remaining shrimp.
  • Return the skillet to medium heat. Add 1 tablespoon of the butter and let it melt. Add the garlic and red pepper flakes and cook until fragrant, about 30 seconds.
  • Stir in the wine and lemon juice. Increase the heat to high and boil the liquid until it thickens slightly, about 1 minute. Remove the skillet from the heat and stir in the remaining 2 tablespoons butter and the parsley. Add the shrimp back to the skillet and toss to coat with the sauce. Transfer to a serving dish and top with more chopped parsley. Serve with crusty bread or pasta.

ANAHEIM SHRIMP SCAMPI



Anaheim Shrimp Scampi image

Provided by Food Network

Categories     main-dish

Time 26m

Yield 4 servings

Number Of Ingredients 18

Scampi Butter, recipe follows
1 pound raw peeled and deveined 16 to 20 count shrimp, with tail on (recommended: tiger prawns)
1 tablespoon white wine
2 ounces Asiago cheese, cut into small chunks
1 avocado, large diced
Spaghetti Squash, recipe follows
Fresh arugula, for garnish
1/4 pound unsalted butter, softened
1 tablespoon minced garlic
2 tablespoons minced red onion
1 tablespoon fresh chopped parsley leaves
1/2 teaspoon garlic powder
1 tablespoon kosher salt
1/4 teaspoon freshly ground black pepper
Dash white pepper
Dash Worcestershire sauce
1 lemon, juiced
1 medium spaghetti squash (about 3 pounds)

Steps:

  • Place 2/3 of the scampi butter in a large saute pan over high heat and melt. Add in shrimp and cook for about 2 minutes, moving shrimp around in the pan. Sizzle with the white wine and cook until shrimp are opaque, only about another 2 minutes. Remove from heat and stir in the remaining scampi butter, Asiago cheese, and avocado chunks. Serve over hot spaghetti squash .
  • In a bowl with a wire whisk, mix together all ingredients until well blended.
  • Garnish with fresh arugula

Nutrition Facts : Calories 24, Carbohydrate 4 grams, Fiber 1 grams

SCAMPI BUTTER, STELLA STYLE



Scampi Butter, Stella Style image

From George Stella's Livin' Low Carb Family Recipes Stella Style, page 88. I do best losing weight doing some form of low carb way of eating. This recipe, made ahead and stored in the frigerator, saves times when you want a really nice flavor to your seafood or beef. Even vegetables for a taste delight!

Provided by Debaylady

Categories     Low Protein

Time 15m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup unsalted butter, softened
1 tablespoon fresh garlic, minced
2 tablespoons red onions, minced
1 tablespoon fresh parsley leaves, chopped
1/2 teaspoon garlic powder
1 tablespoon kosher salt
1/4 teaspoon black pepper, freshly ground
1 dash white pepper
1 dash Worcestershire sauce
1 lemon, juice of

Steps:

  • In a bowl, whisk together all ingredients until well blended. This takes time, but the softer the butter is, the shorter time you have to whisk ingredients.
  • Spoon butter mixture onto a piece of plasticwrap. Form into a log about 2 inches around. Roll up like a big cigar. Twist the ends shut.
  • This may be stored in the refrigerator for 1 week and will freeze for much longer.
  • If frozen, just slice off the amount you desire to use in any recipe.

Nutrition Facts : Calories 71.3, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.3, Sodium 583.1, Carbohydrate 0.9, Fiber 0.1, Sugar 0.2, Protein 0.2

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