SCALLOPS WITH ORANGE-BUTTER SAUCE
This is a rich meal of orange-flavored scallops, high in vitamin B-12, accompanied by couscous.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- In a small skillet, heat oil over medium-high. Season scallops with salt and pepper; cook until browned and opaque throughout, 2 to 3 minutes per side. Transfer to a plate; cover loosely with foil. Cut orange segments into 1/2-inch pieces.
- Reduce heat to medium, add wine to skillet, and cook 30 seconds. Add butter and 3 tablespoons orange juice and cook, swirling, until sauce is thickened, 1 minute. Remove from heat and add chives and orange pieces. Season with salt and pepper and spoon over scallops and couscous.
Nutrition Facts : Calories 334 g, Fat 17 g, Fiber 3 g, Protein 21 g, SaturatedFat 8 g
SCALLOPS WITH CHIPOTLE-ORANGE SAUCE
Kindle cozy conversation with these tender scallops in a spicy sauce. It's a surefire recipe for warming up a twosome in no time! -Jan Justice, Catlettsburg, Kentucky
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Sprinkle scallops with paprika and 1/8 teaspoon salt. In a nonstick skillet coated with cooking spray, melt butter over medium heat. Add scallops; cook for 3-4 minutes on each side or until firm and opaque. , Add orange juice and remaining salt to the pan; bring to a boil. Remove from the heat; stir in chipotle pepper. , Serve over linguine if desired. Garnish with green onion.
Nutrition Facts : Calories 200 calories, Fat 5g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 608mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SCALLOPS WITH ORANGE BUTTER SAUCE #SUNDAYSUPPER
Scallops with Orange Butter Sauce is buttery and delicious. Serve with steamed brown rice and a green salad for a complete and special meal.
Provided by Author: Cheri
Yield yield: 4
Number Of Ingredients 9
Steps:
- In a large skillet over high heat add 3 tablespoons oil. Pat scallops dry with a paper towel then sprinkle with salt and pepper. Add scallops to skillet in a single layer; do not crowd the pan. Lower heat to medium-high. Sauté about 2 to 3 minutes per side. Transfer scallops to a plate and cover loosely, leaving drippings in pan.
- Reduce heat to medium, add wine stirring constantly about 30 seconds. Add orange juice and zest. Boil until sauce thickens to syrup, stirring frequently, about 1 to 2 minutes, add butter to combine. Add orange segments. Remove from heat. Ready to serve.
- Spoon sauce over scallops, garnish with chives and serve with brown rice.
BROILED SEA SCALLOPS WITH ORANGE-BUTTER SAUCE
Provided by Pierre Franey
Categories dinner, main course
Time 1h25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place the scallops in a mixing bowl with the salt, pepper, olive oil, thyme, rosemary, garlic, pepper flakes and lemon juice. Blend well, and refrigerate for 1 hour.
- If using wooden skewers, soak the skewers in water for at least 1/2 hour.
- Meanwhile, place the orange juice in a saucepan, and cook over high heat until it is reduced by half.
- Add the butter, tomatoes and coriander, and cook briefly until the combination is well blended. Season with salt and pepper. Keep warm.
- Heat a broiler or a grill until it is quite hot.
- Divide the scallops into four equal batches, and place them on 4 skewers. Brush with the marinade.
- Place the skewers on the grill or under the broiler, and cook about 4 minutes. Turn the skewers, and cook for 4 more minutes on the other side.
- Serve immediately with the orange-butter sauce.
Nutrition Facts : @context http, Calories 305, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 19 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 8 grams, Sodium 671 milligrams, Sugar 4 grams, TransFat 0 grams
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