SCALLOPS WITH MANDARIN ORANGES
I found this in a Healthy Ideas magazine from my local GIANT food store. I am posting for safe keeping and I will update with my comments after I make it.
Provided by PSU Lioness
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook couscous according to package directions, eliminating butter and salt.
- Melt half of the butter in a non-stick pan over Medium-High heat.
- Pat scallops dry with paper towels and season to taste with pepper.
- Add half of the scallops to the pan, cooking until opaque throughout and golden brown on the surfaces, about 2-3 minutes per side.
- Remove scallops, cover and keep warm.
- Heat remaining butter, cook the rest of the scallops and remove.
- Add orange juice to the pan and cook until reduced by about half.
- To serve, divide couscous among four plates.
- Pour orange juice equally over couscous on each plate.
- Top with scallops and garnish with orange segments and scallions.
Nutrition Facts : Calories 248.1, Fat 3.9, SaturatedFat 2, Cholesterol 34.9, Sodium 480.6, Carbohydrate 35.7, Fiber 3.2, Sugar 10.2, Protein 17.9
SCALLOPS WITH MANDARINS
Provided by Metro
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In a pan, brown scallops and mushrooms in butter/oil about 2 minutes.Add the rest of the ingredients except vermicelli and continue cooking 2 minutes.Divide mixture among 4 plates and just before serving, sprinkle each plate with fried vermicelli.
SEARED SEA SCALLOPS IN MANDARIN SAUCE
taken from here http://conversationalmandarin.com/article/delicious-seafood-recipes.html so i could save it all into the one spot. edit. have now tested and is very yummy. Could use a touch of chili or paprika to add some spice, will try that next time.
Provided by Satyne
Categories Oranges
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Start on the rice, prepare as standard.
- Heat up olive oil in medium sauté pan at a medium flame.
- Sear scallops on both sides until lightly browned.
- Add your chopped onions, garlic & mandarin oranges and stir while cooking for 1 ½ minutes.
- Then add sweet vermouth and reduce to a low flame.
- Add mandarin juice, shallots, and wedge of lemon and let stand for 1 minute.
- Add cold butter and stir for 2 minutes.
- Add a touch of Salt, Pepper and Parsley to taste.
- Serve and Enjoy!
SEARED SEA SCALLOPS IN SPICY MANDARIN ORANGE SAUCE
Delicious. You can use any oranges you want.
Provided by barbara lentz
Categories Seafood
Time 1h10m
Number Of Ingredients 9
Steps:
- 1. For the sauce Bring the orange juice, ancho chile powder and zest and juice of 1 lime to a boil over high heat. Reduce heat to simmer and simmer for 1 hour until thicken and syrupy. Remove from heat and whisk in butter 1 slice at at time until melted. Set aside and keep warm.
- 2. In a large skillet add the oil and get it hot. Season the scallops with salt and pepper. Sear the scallops in batches until golden on outside. About 2 minutes each side.
- 3. Serve with sauce
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