SCALLOP FRA DIAVOLO
This decadent scallop fra diavolo is made with an easy, homemade spicy tomato sauce and seared sea scallops. Perfect for date night!
Provided by Sarah Trenalone
Categories Main Course
Time 35m
Number Of Ingredients 16
Steps:
- Add the oil, onions, chili flakes and salt to a large, shallow pan. (Use a 12" pan or larger, see recipe notes.) Cook the onions over medium heat until they begin to brown (~5 min). Add the garlic and cook 1 more minute, or until the garlic is fragrant.
- Add the tomatoes, water, and oregano to the pan. Increase the heat to medium-high and bring to a simmer.
- Simmer the tomatoes for 20-25 minutes, or until most of the water has evaporated and the sauce has thickened.Taste the sauce and add more chili flakes, salt, or oregano if desired. Simmer 1-2 more minutes if you added more seasoning.
- While the sauce simmers, bring a large pot of salted water to a rolling boil. Cook spaghetti according to package directions.Add the cooked spaghetti to the pasta sauce and toss to coat.
- Heat butter and oil in a heavy-bottom pan on high heat and allow to melt, but not brown. If butter starts to brown or smoke, lower heat slightly.Pat scallops dry (they won't sear properly if they're still damp). Toss with a little salt, garlic powder, and cayenne (if using).Add scallops to the pan, and let them sit on one side for 2 minutes per side, until each side is golden brown.
- Divide pasta between two plates, and then divide the scallops between the dishes (3-5 per plate). Garnish with fresh basil if desired. Serve immediately.
Nutrition Facts : Calories 966 kcal, Carbohydrate 115 g, Protein 32 g, Fat 43 g, SaturatedFat 9 g, Cholesterol 39 mg, Sodium 1094 mg, Fiber 11 g, Sugar 18 g, ServingSize 1 serving
FRA DIAVOLO SAUCE WITH PASTA
Steps:
- In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, pour in the tomatoes. Season with salt and red pepper. Bring to a boil. Lower the heat, and simmer for 30 minutes, stirring occasionally.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.
- In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp and scallops. Cook for about 2 minutes, stirring frequently, or until the shrimp turn pink. Add shrimp and scallops to the tomato mixture, and stir in the parsley. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Serve sauce over pasta.
Nutrition Facts : Calories 334.7 calories, Carbohydrate 46.3 g, Cholesterol 51.8 mg, Fat 8.9 g, Fiber 3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 655 mg, Sugar 4.1 g
FRA DIAVOLO SAUCE WITH LINGUINE
Steps:
- Heat crushed garlic and 2 tablespoons olive oil in a large saucepan over medium heat until garlic starts to sizzle. Stir in tomatoes, red pepper flakes, oregano, basil, and salt. Bring to a boil, reduce heat to low, and simmer for 30 minutes, stirring occasionally.
- Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain.
- Heat 2 tablespoons olive oil in a large skillet over high heat. Stir in shrimp and scallops. Cook, stirring frequently, until shrimp turn pink, about 2 minutes. Remove from heat.
- Stir shrimp, scallops, mussels, and parsley into tomato mixture. Cook until sauce begins to bubble and mussels open, about 7 minutes. Pour sauce over linguine and serve.
Nutrition Facts : Calories 364.3 calories, Carbohydrate 50.8 g, Cholesterol 64 mg, Fat 9 g, Fiber 4 g, Protein 22.3 g, SaturatedFat 1.3 g, Sodium 849.3 mg, Sugar 6.4 g
SIMPLE SEAFOOD DIAVOLO
A simple seafood fra diavolo recipe. Quick, easy and full of flavor.
Provided by Nikolaos Saragias
Categories Main Course
Number Of Ingredients 13
Steps:
- First gather ingredients and begin to clean Mussels and Clams. Check our How to Video for simple instructions.
- If you didn't purchase Shrimp that are Peeled & Deveined, begin to peel the shrimp and with a pairing knife cut the back of the shrimp from tail to head. Remove the inner vein, rinse well and set aside.
- Once all seafood is prepped and cleaned. Place large skillet on the stove and heat well.
- Once the pan has reached a high heat level add the mussels and clams. add white wine and cover to steam for about 10-15 minutes. This will cook and open the shellfish.
- Add the white wine and cover in order to steam for about 10-15 minutes. This will allow the shellfish to cook. The shells will begin to open.
- Add the olive oil, onions, garlic and stir the mixture of shellfish till onions wilt down.
- Once cooked, add the stock to skillet and continue cooking for 5 minutes.
- Add MyPreptable's house tomato sauce and shrimp then continue at a simmer for 10-15 minutes,
- In a separate pot, boil water cook the pasta. See our How to Recipe.
- Pull the pasta out of the pot and set into a serving platter.
- The seafood mixture will be reduced in half as it cooks. Add your fresh herbs, stir and pour over the pasta.
Nutrition Facts : Calories 135 kcal, Carbohydrate 1 g, Protein 1 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 115 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SCALLOPS FRA DIAVOLO...THE SAUCE OF THE DEVIL
Fra Diavolo...the "sauce of the devil". I find spicey sauces work really well with shellfish, this sauce is sure put a little fire in your bite and maybe even a little fire elsewhere!! Enjoy!
Provided by SassySheff
Categories Sauces
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, heat 2 tablespoons of the olive oil with 7 cloves garlic and shallots over medium heat.
- DO NOT BURN THE GARLIC -- If you do, Start Again.
- When the garlic starts to sizzle, pour in the tomatoes and tomato sauce.
- Season with salt and red pepper.
- Bring to a boil.
- Lower the heat, add the white wine and simmer for 30 minutes, stirring occasionally.
- Add in the Basil at the 15 minute mark!
- Meanwhile -- have a glass of wine and continune on --
- In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat.
- Add the scallops, and 1 clove of garlic. Season with Salt & pepper.
- Cook for about 4 minutes. 2 minutes per side should be good. You want the Scallop to still have a spring to it when you press on it. Try not to over cook the suckers -- It will ruin your meal. A nice pearly white and a spring to it is an Excellently Cook Scallop
- Add the perfectly cooked Scallops to the tomato mixture, and stir in the parsley.
- Cook for 3 to 4 minutes, or until the sauce just begins to bubble.
- You can serve this sauce over pasta, rice or just eat it plain it's just that good.
SHRIMP FRA DIAVOLO
Provided by Giada De Laurentiis
Categories main-dish
Time 33m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes. Heat the 3 tablespoons oil in a heavy large skillet over medium-high heat. Add the shrimp and saute for about a minute, toss, and continue cooking until just cooked through, about 1 to 2 minutes. Transfer the shrimp to a large plate; set aside. Add the onion to the same skillet, adding 1 to 2 teaspoons of olive oil to the pan, if necessary, and saute until translucent, about 5 minutes. Add the tomatoes with their juices, wine, garlic, and oregano. Simmer until the sauce thickens slightly, about 10 minutes. Return the shrimp and any accumulated juices to the tomato mixture; toss to coat, and cook for about a minute so the flavors meld together. Stir in the parsley and basil. Season with more salt, to taste, and serve.
FRA DIAVOLO SAUCE
This fra diavolo sauce is a spicy Italian tomato sauce made with fresh or canned tomatoes, red chili flakes, and oregano. It pairs perfectly with pasta and seafood!
Provided by Sarah Trenalone
Categories Main Course
Time 40m
Number Of Ingredients 8
Steps:
- Add the oil, onions, chili flakes and salt to a large, shallow pan. (Use a 12" pan or larger, see recipe notes.)Cook the onions over medium heat until they begin to brown (~5 min). Add the garlic and cook 1 more minute, or until the garlic is fragrant.
- Add the tomatoes, water, and oregano to the pan. Increase the heat to medium-high and bring to a simmer.
- Simmer the tomatoes for 20-25 minutes, or until most of the water has evaporated and the sauce has thickened.Taste the sauce and add more chili flakes, salt, or oregano if desired. Simmer 1-2 more minutes if you added more seasoning.Serve immediately along with fresh pasta or with seafood, refrigerate and use within 4-6 days, or freeze and use within a year.
Nutrition Facts : Calories 179 kcal, Carbohydrate 13 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Sodium 178 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
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SEAFOOD FRA DIAVOLO RECIPE BY ANGELA - COOKEATSHARE
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5/5 (1)Servings 4-5Cuisine ItalianCalories 1025 per serving
- Lets start with the sauce, which I cooked the night before this way I could throw this meal together quickly on a weeknight. In a large pot, over medium heat, add a few Tbsp of olive oil, the onion, red pepper flakes (i forgot so added them with the canned tomatoes) and about 5 cloves worth of garlic. Sauté until softened.
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- Cook pasta according to package directions; drain, reserving 1/2 cup of the pasta water. Learn How To Cook Pasta Properly.
- In a large bowl or re-sealable plastic bag, toss the scallops with 2 tablespoons olive oil, 3/4 teaspoon salt, and 1/2 teaspoon red pepper flakes.
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