Scallops And Snap Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED SCALLOPS WITH SUGAR SNAP PEAS



Stir-Fried Scallops With Sugar Snap Peas image

This is from Stir-Fries Best-Ever Wok and Pan Recipes. If you can't get fresh sugar snap peas use either thawed frozen ones or snow peas. corected for the missing amount of soy sauce.

Provided by Sandyg61

Categories     Asian

Time 14m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons oil
2 garlic cloves, minced
3 teaspoons ginger, minced
2/3 lb sugar snap pea
1 lb scallops
2 scallions, cut into 1 inch lengths
2 1/2 tablespoons oyster sauce
2 teaspoons low sodium soy sauce
1/2 teaspoon sesame oil
2 teaspoons sugar
cooked rice

Steps:

  • Heat wok over medium heat, add the oil and swirl to coat the surface of the wok.
  • Add the garlic and ginger and stir-fry for 30 seconds, or until fragrent.
  • Add the peas and cook for 1 minute.
  • Add the scallops and scallions and cook for 1 minute, or until the scallions are wilted.
  • Stir in the oyster and soy sauces, sesame oil and sugar and heat for 1 minute, or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 216.2, Fat 8.6, SaturatedFat 1.3, Cholesterol 37.5, Sodium 581.5, Carbohydrate 14.2, Fiber 2.9, Sugar 3.5, Protein 21.1

SEA SCALLOPS WITH SUGAR SNAP PEAS



Sea Scallops With Sugar Snap Peas image

Provided by Pierre Franey

Categories     dinner, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

3/4 pound sugar snap peas
Salt to taste
2 tablespoons olive oil
1 sweet large red pepper, cored, seeded and cut in strips about 1/4-inch wide
1 1/4 pounds sea scallops (if too large, cut them in half)
Freshly ground black pepper to taste
4 tablespoons finely chopped shallots or scallions
1 teaspoon finely chopped garlic
3 tablespoons vodka
2 tablespoons fresh lemon juice
1/4 cup heavy cream
4 tablespoons coarsely chopped fresh coriander

Steps:

  • Pluck off the ends of the peas and discard.
  • Place peas in a saucepan, cover with water and add salt. Bring to a boil, drain and set aside.
  • In a large nonstick skillet or wok, heat olive oil over high heat. Add snap peas and red peppers and cook, stirring and tossing, for 2 minutes. Add scallops and salt and pepper. Cook for one minute, stirring and tossing. Add shallots, garlic, vodka, lemon juice, cream and the coriander. Cook and stir for about 3 minutes or until scallops are heated through. Do not overcook. Serve immediately.

Nutrition Facts : @context http, Calories 294, UnsaturatedFat 8 grams, Carbohydrate 17 grams, Fat 13 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 748 milligrams, Sugar 7 grams, TransFat 0 grams

BAY SCALLOP STIR-FRY



Bay Scallop Stir-Fry image

Bay scallops may be sweet, but they're not shy. Here, they stand up to the intense combo of soy sauce, sesame oil, rice vinegar, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 12

Coarse salt and ground pepper
1 cup long-grain white rice
1/4 cup rice vinegar
1/4 cup soy sauce
1 teaspoon toasted sesame oil
1 1/2 teaspoons cornstarch
1 tablespoon vegetable oil, such as safflower
1 red bell pepper (ribs and seeds removed), thinly sliced
2 bunches scallions, white and green parts separated, cut into 2-inch lengths
2 carrots, halved lengthwise, or quartered if large, and cut into 1 1/2-inch lengths
2 teaspoons minced peeled fresh ginger
1 pound bay scallops, patted dry

Steps:

  • In a medium saucepan, bring 1 1/2 cups salted water to a boil. Add rice, and return to a boil, stirring once. Reduce to a simmer; cover and cook until rice is tender, about 15 minutes. Remove from heat, and let steam for 5 minutes. Meanwhile, whisk together vinegar, soy sauce, sesame oil, and cornstarch in a small bowl. Set sauce aside.
  • In a large nonstick skillet, heat vegetable oil over medium-high. Add bell pepper, scallion whites, carrots, and ginger; cook, stirring occasionally, until carrots are crisp-tender, 4 to 5 minutes. Add scallops and scallion greens; cook, stirring occasionally, until scallops are cooked through, 2 to 3 minutes.
  • Whisk sauce briefly, and add to skillet; cook until thickened, about 1 minute. Serve scallop stir-fry over rice.

Nutrition Facts : Calories 365 g, Fat 6 g, Fiber 3 g, Protein 25 g

SEARED SCALLOPS WITH MINT, PEAS, AND BACON



Seared Scallops with Mint, Peas, and Bacon image

Buttery scallops and smoky bacon are balanced by sweet peas and lively mint in this company-worthy dish. All you need is one pan, a handful of ingredients, and 22 minutes to pull it off.

Provided by Rhoda Boone

Categories     22-Minute Meals     Dinner     Scallop     Seafood     Shellfish     Bacon     Pea     Summer     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 8

12 large sea scallops (preferably dry-packed), side muscle removed (about 1 1/2 pounds)
Kosher salt and freshly ground black pepper
2 cups shelled fresh peas (from about 1 1/2 pounds pods) or frozen peas
3 ounces bacon (about 3 slices), cut crosswise into 1/3-inch strips
1 medium shallot, cut crosswise into thin rings
1 1/2 teaspoons fresh lemon juice
1 tablespoon (or more) olive oil
3 tablespoons mint leaves, coarsely chopped, divided

Steps:

  • Place scallops on a paper towel-lined plate and pat very dry with additional paper towels. Season both sides with 1/4 tsp. salt and 1/4 tsp. pepper total.
  • Bring 1 cup water to a boil, covered, in a small pot. Add peas and 1/2 tsp. salt; cook until peas are bright green and tender, about 2 minutes for fresh and 4 minutes for frozen. Drain peas through a strainer set over a bowl; reserve cooking liquid.
  • Meanwhile, add bacon to a large skillet and heat over medium-high. Cook bacon, stirring occasionally, until fat starts to render, about 3 minutes. Add shallot and cook, stirring, until softened and lightly browned and bacon is crisp, about 3 minutes more. Using a slotted spoon, transfer bacon and shallot to a small bowl, reserving fat in skillet. Add 1/2 cup cooked peas to bacon mixture.
  • Purée lemon juice, 1/8 tsp. salt, 1/8 tsp. pepper, the remaining 1 1/2 cups peas, and 1/2 cup reserved pea cooking liquid in a blender. Add oil and pureé until smooth. Add 2 Tbsp. mint leaves and pureé until just combined but pieces of mint are still visible. Divide pea purée among 4 plates.
  • Heat skillet with reserved fat over high until just barely smoking. Working in batches and adding more oil if necessary, sear scallops until a golden brown crust has formed and scallop releases from skillet, about 3 minutes per side. Top pea purée with scallops and bacon-pea mixture, then sprinkle with remaining 1 Tbsp. mint.

More about "scallops and snap peas recipes"

SEARED SCALLOPS WITH PEA SAUCE - FEASTING AT HOME
Jul 3, 2017 Cook the peas: In a medium saucepan or pot, heat oil and butter over medium heat. Add shallot, and garlic and sauté until golden, about 2-3 …
From feastingathome.com
  • In a medium saucepan or pot, heat oil and butter over medium heat. Add shallot, and sauté until golden, about 2-3 minutes. Add peas, seasonings and water. Bring to a simmer, and simmer briefly, until peas turn bright green, about 1-2 minutes. Drizzle with a teaspoon of truffle oil. Turn heat off. Transfer 3 tablespoons cooked peas to a blender, add ⅓ cup water, salt, pepper, tarragon and truffle oil and blend until very smooth. Set aside.
  • In a heavy bottom skillet or cast iron skillet heat the oil and butter over med-high heat. When butter starts to brown, add scallops, turn heat to med. Sear until golden, about 2 minutes, turn over, sear other side.
  • When ready to serve, quickly heat up peas, just briefly ( so they don’t loose their lovely color) divide among two bowls or plates. Top with the scallops, drizzle with blender sauce. ( or you can pour the sauce on the bottom of the plate in a circle or round, top with peas and scallops. )


BUTTER-BASTED SCALLOPS WITH SPRING GREENS AND SNAP …
Jul 26, 2023 Heat 2 tablespoons oil in a large skillet over medium-high. Season scallops to taste with salt and pepper, and add scallops to skillet. Cook until …
From foodandwine.com
  • Heat 2 tablespoons oil in a large skillet over medium-high. Season scallops to taste with salt and pepper, and add scallops to skillet. Cook until browned on the bottom, 2 to 3 minutes. Turn scallops, and add butter, whole garlic cloves, and thyme sprigs to skillet. Cook, basting scallops with butter, until browned on the other side and just opaque throughout, 2 to 3 more minutes. Transfer to a warm plate, and pour butter on top; keep warm. Wipe out skillet with paper towels.
  • Add remaining 2 tablespoons oil to the same skillet, and heat over medium-high. Add sugar snap peas and thinly sliced garlic, and cook, stirring occasionally, until peas are crisp-tender and garlic is softened, about 2 minutes. Stir in spinach, dandelion greens, and pea shoots, and cook until barely wilted, 1 to 2 minutes. Stir in lemon juice, and season to taste with salt and pepper. Transfer to a platter, and top with scallops and butter. Discard thyme sprigs and whole garlic cloves before serving.


BEST SCALLOPS WITH PEA PUREE RECIPE - HOW TO MAKE …
Apr 21, 2021 Prepare the Pea Purée: Bring 4 cups water to a boil in a large saucepan. Add 2 teaspoons salt and the peas. Cook until peas are tender. Remove from heat and drain peas, reserving 1 cup cooking liquid. Combine …
From food52.com


SEARED SCALLOP SALAD WITH SNAP PEAS AND RADISHES FOR …
Let scallops sit at room temperature for 10 minutes while towels absorb moisture. 2. Meanwhile, combine vinegar and mustard in large bowl. Whisking constantly, drizzle 2 tablespoons oil into vinegar mixture in slow, steady stream. Add …
From americastestkitchen.com


PAN-SEARED SCALLOPS WITH SUGAR SNAP PEA SLAW
Toss snap peas, cucumber, radishes, mayonnaise, chives, lemon zest and juice, and 1/4 teaspoon salt together in bowl until thoroughly combined. 2. Pat scallops dry with paper towels and season with salt and pepper. Heat 1 tablespoon oil …
From americastestkitchen.com


GRILLED SCALLOPS WITH MINTY PEA SALAD - CTV
Melt the butter over low heat or in the microwave and set aside to cool. Stir in the garlic, lemon zest, lemon juice, and parsley, and season with salt and pepper. Place the scallops in a bowl …
From more.ctv.ca


PAN SEARED SCALLOPS WITH ORANGE GINGER SAUCE
Jul 8, 2024 Season both sides of the scallop with salt and pepper. Once oil is hot, place scallops in the pan. Cook until bottom is browned and crispy, about 2 minutes, then flip and cook for an additional 2 minutes. Remove from the pan …
From thehealthyepicurean.com


BAY SCALLOPS WITH SNAP PEAS AND BACON
Instructions . Dice the bacon and add to a hot pan, cooking until slightly crisp. Remove with a slotted spoon and reserve. Deglaze the pan with a splash of water or broth and scrape up all the bits from the bottom.
From reclaimingyesterday.com


SCALLOPS & SUGAR SNAP PEAS WITH MISO MUSTARD - FOOD52
May 2, 2022 Transfer the seeds to a small dish so they don’t burn. Pat the scallops dry and set on a tray or plate. Add enough olive oil to coat a large cast-iron skillet and set it over medium-high heat. Add two-thirds of the snap peas …
From food52.com


SEARED SCALLOPS WITH SUGAR SNAP PEA SLAW - ITS THYME …
Jun 6, 2024 Instructions. Place scallops on multiple layers of paper towels and top with additional paper towels, pressing gently to blot out the liquid. Let stand at room temperature for 10 minutes. Whisk mayo, chives, lemon zest, lemon …
From itsthyme2cook.com


SEARED SCALLOPS WITH MINTED PEA PUREE RECIPE: HOW TO …
Jul 18, 2023 Add sherry, garlic, 1/4 teaspoon salt, 1/8 teaspoon pepper and reserved cooking liquid. Puree until smooth. Cool. Add mint and cream; puree until smooth. Pat scallops dry with paper towels; sprinkle with paprika and …
From tasteofhome.com


SCALLOP FETTUCCINE AND SUGAR SNAP PEAS - MANN'S FRESH …
In same skillet, heat butter over medium-high heat. Cook and stir shallot 1 minute. Add broth and wine. Bring to a boil and then cook uncovered for 5 minutes. Stir in sour cream, salt and pepper then whisk until smooth. Add scallops and any …
From veggiesmadeeasy.com


GRILLED SCALLOPS WITH MINTY PEA SALAD RECIPE - FOOD …
For the scallops: Melt the butter over low heat or in the microwave and set aside to cool. Stir in the garlic, lemon zest, lemon juice and parsley and season with salt and pepper. Place the ...
From foodnetwork.com


PAN SEARED SCALLOP WITH QUAIL EGG AND PANCETTA
Jan 6, 2019 4 thin slices pancetta. 8 large sea scallops. 8 quail eggs. 2 Tbs unsalted butter (for Lactose-free, use Earth Balance spread or butter substitute) Preparation. Position a rack in the …
From savorypursuits.com


SEA SCALLOPS WITH SUGAR SNAP PEAS AND CHERVIL | OREGONIAN RECIPES
Dec 16, 2008 Add the sugar snap peas and season with salt. Cook, stirring, until crisp-tender, about 2 minutes. Transfer the snap peas to a plate and set aside. Wipe out the pan with a …
From recipes.oregonlive.com


LEMON-PEPPER TOFU PLUS MORE VEGETARIAN RECIPES
5 days ago Lemon-Pepper Tofu and Snap Peas. View this recipe. The lemon-pepper seasoning you can find at the store was a touch too salty for Ali’s taste, so she instead dredges tofu in …
From nytimes.com


LEMON CAPER SCALLOPS RECIPE - HELLOFRESH
1. Add 6 cups water and 1 tsp salt to a medium pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, trim snap peas. Zest, then juice half the lemon. Cut remaining …
From hellofresh.ca


Related Search