FETTUCCINE ALFREDO WITH SCALLOPS AND PEAS
Is there such a thing as too much deliciousness all on one plate? We put the question to the test with this Fettuccine Alfredo with Scallops and Peas.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in large skillet on medium-high heat. Add scallops; cook and stir 2 to 3 min. or until scallops are opaque. Remove from heat; place in large serving bowl. Gently stir in peas.
- Melt butter in small saucepan on low heat. Gradually add cream, stirring until well blended. Add Parmesan cheese; cook until completely melted, stirring constantly. Season with salt and pepper.
- Place pasta in large bowl. Add scallops, peas and sauce; mix lightly.
Nutrition Facts : Calories 500, Fat 25 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 90 mg, Sodium 930 mg, Carbohydrate 42 g, Fiber 4 g, Sugar 4 g, Protein 27 g
SCALLOPS ALFREDO
Make and share this Scallops Alfredo recipe from Food.com.
Provided by lazyme
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Thaw scallops, if frozen.
- Cut any large scallops in half; set aside.
- For sauce, in a small bowl stir together half and half, light cream, or milk; parsley; cornstarch; and pepper.
- Set aside.
- Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking).
- Preheat over medium-high heat.
- Stir-fry garlic in hot oil for 15 seconds.
- Add scallops to the hot wok.
- Stir-fry about 2 minutes or till scallops turn opaque.
- Push scallops from the center of the wok.
- Stir sauce.
- Add sauce to center of wok.
- Cook and stir till thickened and bubbly.
- Cook and stir 2 minutes more.
- Add cooked fettuccine, tomato, and 1/2 cup Parmesan cheese.
- Stir all ingredients together to coat with sauce.
- Cook and stir for 1 to 2 minutes more or till heated through.
- Serve immediately.
- Sprinkle with additional Parmesan cheese and garnish with parsley sprigs, if desired.
- Nutrition information per serving: 416 calories, 25 g protein, 40 g carbohydrate, 18 g fat (6 g saturated fat), 65 mg cholesterol, 341 mg sodium, 496 mg potassium.
Nutrition Facts : Calories 412.4, Fat 18, SaturatedFat 8.7, Cholesterol 101.4, Sodium 378.6, Carbohydrate 35.2, Fiber 0.7, Sugar 1.5, Protein 27.2
SCALLOPS ALFREDO
From BHG Cooking for Today Stir-Fries, this is a simple and satisfying dish.
Provided by Vicki Butts (lazyme)
Categories Seafood
Time 35m
Number Of Ingredients 12
Steps:
- 1. Thaw scallops, if frozen.
- 2. Cut any large scallops in half; set aside.
- 3. For sauce, in a small bowl stir together half and half, light cream, or milk; parsley; cornstarch; and pepper.
- 4. Set aside.
- 5. Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking).
- 6. Preheat over medium-high heat.
- 7. Stir-fry garlic in hot oil for 15 seconds.
- 8. Add scallops to the hot wok.
- 9. Stir-fry about 2 minutes or till scallops turn opaque.
- 10. Push scallops from the center of the wok.
- 11. Stir sauce.
- 12. Add sauce to center of wok.
- 13. Cook and stir till thickened and bubbly.
- 14. Cook and stir 2 minutes more.
- 15. Add cooked fettuccine, tomato, and 1/2 cup Parmesan cheese. mg sodium, 496 mg potassium
- 16. Stir all ingredients together to coat with sauce.
- 17. Cook and stir for 1 to 2 minutes more or till heated through.
- 18. Serve immediately.
- 19. Sprinkle with additional Parmesan cheese and garnish with parsley sprigs, if desired.
- 20. Nutrition information per serving: 416 calories, 25 g protein, 40 g carbohydrate, 18 g fat (6 g saturated fat), 65 mg cholesterol, 341
SEAFOOD FETTUCCINE ALFREDO
I like to serve this lovely pasta, featuring scallops and shrimp, with crusty Italian bread. Sprinkled with tomato and parsley, this dish looks as mouthwatering as it tastes. -Jimmy Spellings, Oakland, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Cook the fettuccine according to package directions. Meanwhile, in a large skillet, saute shrimp and scallops in 1 tablespoon oil for 3-5 minutes or until shrimp turn pink and scallops are opaque. Remove and keep warm. , In the same skillet, saute shallot in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in broth and wine. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until most of the liquid has evaporated. Stir in cream; cook, uncovered, over medium heat for 5 minutes or until thickened. , Drain fettuccine; stir into cream sauce. Add shrimp, scallops and cheese; toss to coat. Sprinkle with tomato and parsley.
Nutrition Facts : Calories 702 calories, Fat 34g fat (14g saturated fat), Cholesterol 179mg cholesterol, Sodium 728mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 3g fiber), Protein 40g protein.
SHRIMP AND SCALLOP ALFREDO
Make and share this Shrimp and Scallop Alfredo recipe from Food.com.
Provided by William Uncle Bill
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot of boiling salted water, cook pasta for 10 - 12 minutes, el dente.
- Drain well and leave in pot to keep warm.
- Meanwhile, in a large saucepan, add olive oil, shrimp and scallops.
- Cover and cook for 5 minutes or until scallops are opaque and shrimp are pink.
- When cooked, remove scallops and shrimp and place on a side plate.
- In the same saucepan, bring cream and butter just to boil.
- Reduce heat and stir in Parmesan cheese, salt, pepper, and nutmeg.
- Add scallops, shrimp and pasta; toss well to coat.
- Transfer mixture to a large bowl and garnish with parsley sprigs.
FETTUCCINE SCALLOP ALFREDO
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in fettuccine; cook at a boil until tender yet firm to the bite, about 8 minutes. Drain.
- Melt butter in a large skillet over medium heat. Cook and stir sun-dried tomatoes, parsley, garlic, and basil in the hot butter until browned, about 5 minutes. Add scallops in a single layer; cook until they release from the bottom of the skillet, 2 to 3 minutes per side. Transfer to a large plate.
- Cook and stir mushrooms and green onions in the same skillet until lightly browned and tender, about 5 minutes. Pour in Alfredo sauce; cook, stirring often, until heated through, 5 to 10 minutes. Return scallop mixture to the skillet; stir until coated with sauce and warmed through, 2 to 3 minutes.
- Serve sauce over fettucine.
Nutrition Facts : Calories 816.3 calories, Carbohydrate 74.4 g, Cholesterol 122 mg, Fat 39 g, Fiber 3.4 g, Protein 46 g, SaturatedFat 15.1 g, Sodium 1471.2 mg, Sugar 7.1 g
SHRIMP AND SCALLOP PASTA ALFREDO
Tasty bay scallops and shrimp are tossed into a simple pasta dish and drizzled with alfredo sauce. Anybody can make this recipe at home for a special meal or just because seafood is wonderful!
Provided by Mirlandra
Categories dinner
Number Of Ingredients 15
Steps:
- Put a large pot of water on to boil with two teaspoons of salt in it. When the water comes to a boil add the pasta and cook according to package directions.
- Combine the milk and cream in a microwave safe container. Heat in the microwave for two minutes and 30 seconds
- Meanwhile put 6 Tablespoons of butter and the ½ teaspoon of garlic into the large sauce pan over medium-high heat. Whisk occasionally until melted.
- Turn the heat down to medium. Whisk in the flour, salt and pepper. Cook, whisking constantly for 30 seconds.
- Pour in a few Tablespoons of the warm milk mixture and whisk until smooth. Continue to add a few Tablespoons of the warm milk at a time, whisking until smooth after each addition. After the sauce is thin add the rest of the milk mixture and whisk again to combine.
- Add the cheese and whisk frequently until the cheese is melted and the sauce is slightly thickened. The sauce can be served at whatever thickness you like. The longer you cook it, the thicker it will be. Generally, I serve it when it is the consistency of slightly thin gravy.
- Taste the sauce and add additional salt and pepper if desired.
- Keep the sauce on low heat, whisking occasionally while you cook the seafood.
- In a large skillet, heat 1 Tablespoon of olive oil and 1 Tablespoon of butter in a large skillet over medium- high heat. When it melts add the scallops and cook for 1-2 minutes until starting to color and then flip and do the same on the other side. If the scallops start to release a lot of water pour it off. Remove the scallops to a plate.
- In the same skillet heat 1 Tablespoon of butter and 1 Tablespoon of the olive oil over medium-high heat. When it melts and sizzles add the shrimp. Cook shrimp for about 2 minutes on the first side.
- Add the Old Bay or Cajun seasoning and flip the shrimp with a spatula to cook it about a minute on the 2nd side until cooked through. Remove shrimp to the plate with the scallops.
- Drain the cooked pasta.
- Plate the pasta in a large family style flat bowl or in individual pasta plates.
- Pour the sauce over the pasta and scatter the cooked seafood on top.
Nutrition Facts : Calories 967 kcal, Carbohydrate 21 g, Protein 41 g, Fat 64 g, SaturatedFat 36 g, TransFat 1 g, Cholesterol 341 mg, Sodium 1852 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
SEAFOOD ALFREDO
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- For the bechamel sauce: Melt the butter in a saucepan. Whisk in the flour and cook for 2 to 3 minutes, stirring constantly. Slowly whisk in the milk. Simmer for 20 minutes, stirring frequently to avoid burning. Season with salt and white pepper, then strain through a chinois and hold for later use.
- For the seafood alfredo pasta: Bring a large pot of water to a boil to reheat the cooked pasta. In a saute pan or small saucepan, heat the bechamel sauce to a simmer. Add the Parmesan and stir to melt the cheese. Add the crabmeat and toss to warm.
- Sprinkle the shrimp with salt and pepper. Heat a large saute pan over high heat. Add the grapeseed oil and then the shrimp to the pan. Cook for 1 to 2 minutes, then flip the shrimp and finish cooking, another 1 to 2 minutes. Remove the shrimp, leaving the oil in the pan. Hold the shrimp for plating.
- Add the sliced garlic to the shrimp pan and saute until it just begins to brown around the edges. While the garlic is cooking reheat the pasta in the boiling water, about 1 minute. Strain the pasta, add it to the pan with the garlic and toss.
- Add the bechamel and crab to the pasta and toss. Add the lemon juice, Chicken stock and cream and sprinkle with salt and pepper. Add the egg yolks and toss to incorporate. Cook for 1 minute to help thicken the sauce. Add the shrimp and toss.
- Divide the pasta and shrimp evenly between serving plates and garnish with chopped chives.
SCALLOPS ALFREDO
When Georgia Stott of New Glarus, Wisconsin went back to school while still working full-time, fast-fixing recipes became a "necessity of life," she recalls. Here, the self-described "hard-core recipe addict" shares a speedy seafood supper. TIP: "Try substituting other seafood or herbs to suit your tastes," she suggests.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute the scallops, mushrooms and onions in butter for 4-6 minutes or until scallops are firm and opaque. Stir in Alfredo sauce. Cover and cook for 2-3 minutes or until heated through. Serve with pasta.
Nutrition Facts : Calories 220 calories, Fat 16g fat (8g saturated fat), Cholesterol 65mg cholesterol, Sodium 999mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.
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- Cook fettuccine noodles until al dente, according to the package directions. Drain and set aside.
- In a large skillet over medium-high heat, add 1 tablespoon butter and 1 tablespoon olive oil. Once butter is melted add shrimp to skillet in single layer and sprinkle with salt and white pepper. Cook until shrimp turns pink on each side and just cooked through, about 3 minutes. Remove, place on plate, and set aside. Add another 1 tablespoon butter and 1 tablespoon olive oil to pan, once butter melts, add scallops in a single layer, sprinkle with salt and white pepper, and cook for 90 seconds on each side. Remove and place on plate with shrimp. Set aside.
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