SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL
The transformative power of our new favorite seedy, spicy, crunchy, garlicky oil is on full display in this dinner of simply seared scallops. A couple of drizzles adds a spice drawer's worth of flavor in seconds.
Provided by Anna Stockwell
Categories Scallop Ginger Kale Avocado Rice Dinner Spice Wheat/Gluten-Free Dairy Free
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pat scallops dry, then season on all sides with ½ tsp. salt.
- Heat ginger and 1 Tbsp. oil in a large high-sided skillet or medium Dutch oven over medium until oil is hot. Add kale and ¼ cup water and toss to coat. Cook until kale is wilted and water is evaporated, 5-7 minutes. Season with remaining ½ tsp. salt.
- Meanwhile, heat remaining 2 Tbsp oil in large nonstick or cast-iron skillet over medium-high until shimmering. Cook scallops until golden brown and firm to the touch, about 3 minutes per side.
- Divide scallops among shallow bowls or plates; arrange kale, avocado, and some rice next to scallops. Drizzle with spice oil and serve with lemons for squeezing over.
SPICY BAY SCALLOP RICE BOWL
We catch Bay Scallops out of Steinhatchee, FL. This is my favorite way to make them. If you are sure of the freshness of your scallops, feel free to make this dish with out baking the scallops.
Provided by EdraAnn
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Make Rice. And set aside.
- Preheat oven to 425 Degrees F.
- Spicy Sauce: Whisk together the first 8 ingredients. Add more or less Sriracha to your preferred heat level.
- Place the Scallops into a baking dish and add 1/2 cup of the Spicy Sauce. Mix well and spread scallops and spead evenly into one layer.
- Bake Scallops for 10 to 12 minutes, until the top is just starting to brown and sizzling and the scallops are barely done. (5-7 minutes in Convection Oven). BARELY DONE is the important part -- you don't want Scallops like rubber.
- Assemble: Add 1/2 Cup Rice to each bowl, top with your choice of toppings, scallops, and garnish with remaining Spicy Sauce, Sriracha and Soy Sauce to Taste.
Nutrition Facts : Calories 492.9, Fat 13.3, SaturatedFat 2, Cholesterol 54.6, Sodium 1229.9, Carbohydrate 55, Fiber 7.7, Sugar 7, Protein 40.1
ASIAN SCALLOP RICE BOWL
Make and share this Asian Scallop Rice Bowl recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce, in a small bowl stir together teriyaki sauce, vinegar, sesame oil, red pepper flakes, and salt and pepper to taste; set aside.
- In a large skillet heat oil over medium-high heat. Add bell peppers; cook and stir 4 minutes or until crisp-tender. Add scallops and ginger; cook and stir 2 minutes. Add green onions; cook 1 minute or until scallops are opaque and firm. Stir in sauce; cook 1 minute. Spoon rice into 4 individual bowls. Spoon scallop mixture over rice. Sprinkle with sesame seeds, if desired, and serve.
Nutrition Facts : Calories 299.6, Fat 8.4, SaturatedFat 1.3, Cholesterol 13.6, Sodium 1090.5, Carbohydrate 43.5, Fiber 4, Sugar 4.9, Protein 12.3
More about "scallop rice bowls with crunchy spice oil recipes"
SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL - COPY ME THAT
From copymethat.com
SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL - COPY ME THAT
From copymethat.com
30 BEST SCALLOP RECIPES FOR LOVERS OF SEAFOOD - WHIMSY & SPICE
From whimsyandspice.com
SCALLOP FRIED RICE WITH FIVE SPICE RECIPE | THE KITCHN
From thekitchn.com
SCALLOP BOWLS WITH CRUNCHY SPICE OIL - BUTCHERBOX.CA
From butcherbox.ca
TABOULI SALAD RECIPE (TABBOULEH) - FIT MEN COOK
From fitmencook.com
SCALLOP RECIPES & MENU IDEAS - EPICURIOUS
From epicurious.com
FIRECRACKER PETITE SCALLOPS RICE BOWL RECIPE - HOME CHEF
From homechef.com
SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL RECIPES
From tfrecipes.com
GARLIC BUTTER SCALLOP RECIPE - DAMN DELICIOUS
From damndelicious.net
SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL RECIPE - YUMMLY
From yummly.com
SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL - PUNCHFORK
From punchfork.com
TEX-MEX SCALLOP RICE BOWLS - A FARMGIRL'S DABBLES
From afarmgirlsdabbles.com
ASIAN SCALLOP RICE BOWL - ADAMS FAIRACRE FARMS
From adamsfarms.com
SCALLOPS RICE BOWL WITH GARLIC BUTTER & SOY SAUCE
From hirokoliston.com
SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL - COPY ME THAT
From copymethat.com
SCALLOP RICE BOWLS WITH CRUNCHY SPICE OIL - TAPPECUE.COM
From tappecue.com
KETO BIBIMBAP BOWLS WITH CRISPY CAULI RICE AND BEEF
From ihackeddiabetes.com
SCALLOPS WITH SPICE OIL RECIPE - BON APPéTIT
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search