Scallop Frittata Recipes

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TOMATO, SCALLION, AND CHEDDAR FRITTATA



Tomato, Scallion, and Cheddar Frittata image

The economical egg is a great base for all sorts of hearty flavors; our versatile frittata recipe can be made with a variety of ingredients for an easy meal anytime.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 bunch scallions, thinly sliced (1 cup)
2 cups grape tomatoes
Coarse salt and ground pepper
8 large eggs, lightly beaten
1/2 cup grated cheddar (1 1/2 ounces)

Steps:

  • Preheat oven to 425 degrees. In a 10-inch ovenproof nonstick skillet, heat oil over medium-high. Add scallions and tomatoes, season with salt and pepper, and cook about 5 minutes.
  • Add eggs and cheese, season with salt and pepper, and stir to combine. Cook, undisturbed, until edges are set, about 2 minutes. Transfer skillet to oven and bake until top of frittata is just set, 10 to 13 minutes.
  • Invert or slide frittata onto a plate and cut into 6 wedges. Serve warm or at room temperature.

Nutrition Facts : Calories 170 g, Fat 12 g, Fiber 1 g, Protein 11 g

SPICY CORN FRITTATA WITH TOMATOES AND SCALLIONS



Spicy Corn Frittata with Tomatoes and Scallions image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
2 large ripe tomatoes, cored, seeded, and chopped (about 2 cups)
2 large (or 3 medium) ears sweet corn, kernels scraped off the cob (about 2 cups)
1 cup chopped fresh cilantro
1 bunch (6 to 8) scallions, trimmed and sliced
2 garlic cloves, finely chopped
1 jalapeno pepper, seeded and finely chopped
Coarse sea salt or kosher salt
Freshly ground black pepper
8 large eggs
1 tablespoon cold unsalted butter, cut into small pieces

Steps:

  • Set a rack on the top shelf of the oven and preheat to 450 degrees F.
  • In a large ovenproof skillet over high heat, warm 2 tablespoons of the oil. Add the tomatoes and saute for 2 minutes. Add the corn, cilantro, scallions, garlic, and jalapeno and saute for 2 more minutes or until the garlic is fragrant and the mixture thickens. Transfer the vegetables to a plate and let cool for several minutes. Season with salt and pepper, to taste.
  • In a large bowl, season the eggs with salt and pepper. Beat them lightly with a fork, only enough to mix the whites and the yolks. Add the cooled vegetables and cold butter and stir to combine.
  • Wipe out the skillet with a paper towel and put it over medium heat. Add the remaining 2 tablespoons oil, swirling it all around and up the sides of the pan. Add the egg and vegetable mixture and stir gently with the back of a fork without touching the bottoms and sides of the pan. Cover the pan, lower the heat, and cook for 1 to 2 minutes, or until the bottom of the frittata begins to set. Remove the cover and transfer the pan to the top shelf of the oven and bake until golden brown and puffed, about 15 minutes.
  • Slide the frittata onto a serving platter, cut it into wedges, and serve immediately or cool and serve at room temperature.

MUSHROOM AND SCALLION FRITTATA



Mushroom and Scallion Frittata image

Although it makes a delightful breakfast, the frittata could also be served with a green salad for a lunch or light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Number Of Ingredients 6

2 tablespoons olive oil
12 scallions, including green parts, cut into 1 1/2-inch pieces
1/2 pound shiitake mushrooms, stems discarded and caps sliced 1/4 inch thick, or white mushrooms, sliced
Salt and pepper
8 eggs
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees. Heat olive oil in a medium ovenproof skillet over medium heat. Add scallions, mushrooms, and 1/2 teaspoon salt; cover, and cook until the vegetables are very soft, about 15 minutes. (The vegetables start out piled high, but they cook down quickly.)
  • In a large bowl, whisk together eggs and 1/4 teaspoon each salt and pepper. Pour egg mixture over the vegetables, stir for 2 minutes, then cook for 3 to 4 minutes more. Sprinkle cheese over the frittata, and bake in the oven for 15 minutes.

Nutrition Facts : Calories 305 g, Fat 20 g, Protein 22 g

FRITTATA (SHRIMP OR SCALLOPS)



FRITTATA (Shrimp or Scallops) image

Make and share this FRITTATA (Shrimp or Scallops) recipe from Food.com.

Provided by Alan Leonetti

Categories     Breakfast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

8 eggs
1/2 lb small shrimp (peeled/cleaned) or 1/2 lb sea scallops (sliced in half horizontally)
1 cup water
1 tablespoon salt
1 tablespoon unsalted butter (melted)
2 tablespoons extra virgin olive oil
2 tablespoons finely chopped flat leaf parsley or 2 tablespoons dried parsley (for garnish)
salt and pepper

Steps:

  • Preheat oven to 400 degrees.
  • Bring 1 cup of water to a boil and add the 1 tablespoon of salt.
  • Quickly blanch either the shrimp or the scallops in the salted water, then drain and toss in the melted butter.
  • Season with the salt and pepper to taste and set aside.
  • In a large bowl, beat the eggs with salt and pepper to taste.
  • Heat the olive oil in a large, 9 inch, cast iron or oven proof skillet over high heat and pour in the eggs.
  • Cook, stirring constantly, until the eggs are almost coagulated.
  • The eggs should be semi-solid.
  • Add the shrimp or scallops and distribute them evenly.
  • Place the skillet into the oven and bake for 3 to 5 minutes, until the eggs are completely done.
  • Remove from oven, top with parsley and serve.

Nutrition Facts : Calories 586.1, Fat 41.1, SaturatedFat 12.1, Cholesterol 1034.1, Sodium 3942, Carbohydrate 2.8, Fiber 0.1, Sugar 1.6, Protein 48.4

COQUILLES ST. JACQUES FOR 1



Coquilles St. Jacques for 1 image

Buttery scallops in rich, creamy sauce would be tough to share. Good thing you don't have to. -Betsy Esley, Lake Alfred, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 1 serving.

Number Of Ingredients 11

6 ounces bay scallops
3 tablespoons white wine or chicken broth
2 teaspoons butter
1/4 teaspoon dried minced onion
1-1/2 teaspoons all-purpose flour
1/4 cup heavy whipping cream
3 tablespoons shredded cheddar cheese
TOPPING:
4 teaspoons dry bread crumbs
1 teaspoon butter, melted
Paprika

Steps:

  • In a small skillet, combine the scallops, wine, butter and onion. Bring to a boil. Reduce heat; cover and simmer for 1-2 minutes or until scallops are firm and opaque. Using a slotted spoon, remove scallops and keep warm., Bring liquid in pan to a boil; cook until liquid is reduced to about 2 tablespoons, about 3 minutes. Stir in flour until smooth; gradually add cream. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat. Stir in cheese until melted. Return scallops to skillet. Pour into a greased 6-oz. ramekin or custard cup., In a small bowl, combine bread crumbs and butter; sprinkle over top. Sprinkle with paprika. Bake, uncovered, at 400° for 4-5 minutes or until golden brown.

Nutrition Facts : Calories 618 calories, Fat 41g fat (26g saturated fat), Cholesterol 190mg cholesterol, Sodium 573mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 1g fiber), Protein 36g protein.

LOW COUNTRY SHRIMP FRITTATA



Low Country Shrimp Frittata image

Seafood seasoning is the secret ingredient in this frittata made with green peppers, celery, onion and shrimp.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1/2 cup celery, chopped
1/2 cup onion, chopped
1/2 cup green peppers, chopped
1/4 cup milk
10 large eggs
Kosher salt and freshly ground black pepper
1 cup chopped cooked shrimp
2 tablespoons chopped fresh flat-leaf parsley
1/2 teaspoon seafood seasoning, such as Old Bay

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat 1 tablespoon oil in a medium ovenproof nonstick skillet over medium-high heat. Add the celery, onion and green peppers and cook, stirring, until tender, about 5 minutes. Remove from the heat and transfer the vegetables to a plate and set aside. Wipe out the skillet.
  • Whisk the milk, eggs, 3/4 teaspoon salt and a few grinds of pepper in a large bowl. Add the cooked vegetables, shrimp, parsley and seafood seasoning and stir to combine.
  • Heat 1 tablespoon oil in the skillet over medium-high heat. Add the egg mixture and cook until the edges start to set, about 2 minutes. Transfer to the oven and bake until the center is set, 15 to 20 minutes. Let stand for 5 minutes before sliding carefully onto a serving plate and cutting into wedges.

SEARED SCALLOPS WITH GARLIC BUTTER



Seared Scallops with Garlic Butter image

These seared scallops are large sea scallops that are cooked until golden brown and caramelized, then finished off with a garlic butter sauce. A quick and easy dinner option that can be on the table in 20 minutes!

Provided by Sara Welch

Categories     Main

Time 15m

Number Of Ingredients 8

1 1/4 pounds sea scallops (preferably fresh dry packed scallops)
1 tablespoon olive oil
salt and pepper to taste
3 tablespoons butter
1 teaspoon minced garlic
2 teaspoons lemon juice
2 teaspoon chopped fresh herbs (plus more for garnish)
lemon wedges (for garnish)

Steps:

  • Pat the scallops dry on both sides with a paper towel. Season the scallops on both sides with salt and pepper.
  • Heat the oil in a heavy skillet over high heat until it's just smoking. Add the scallops in a single layer and cook for 2-3 minutes per side.
  • Remove the scallops from the pan. Melt the butter in the pan.
  • Add the garlic and cook for 30 seconds. Stir in the lemon juice and herbs.
  • Return the scallops to the pan. Spoon the sauce over the top. Garnish with herbs and lemon wedges, then serve immediately.

Nutrition Facts : Calories 206 kcal, Carbohydrate 5 g, Protein 17 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 57 mg, Sodium 631 mg, Sugar 1 g, ServingSize 1 serving

SCALLOP FRITTATA



Scallop Frittata image

Make and share this Scallop Frittata recipe from Food.com.

Provided by Stephanie Z.

Categories     Breakfast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon butter
1 tablespoon olive oil
1 lb bay scallop
1/2 red onion, coarsely chopped
2 garlic cloves, minced
1/3 cup fresh basil, chopped
1 cup cherry tomatoes or 1 cup grape tomatoes, diced
2 -3 tablespoons capers
5 eggs
1/2 cup heavy cream
salt & freshly ground black pepper, to taste
4 ounces swiss cheese, grated
1/4 cup breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • In large skillet, heat butter and olive oil. Wash and drain scallops; pat dry, and sauté until lightly browned. Remove from pan and put aside.
  • In same skillet with scallop juices and remaining butter and oil, sauté onions until tender, about 5 minutes.
  • Add garlic, basil, tomato, and capers. Cook about 2 minutes longer until heated through. Remove from pan with slotted spoon.
  • In large bowl, beat eggs, cream, salt and pepper. Add vegetables and swiss cheese. Stir well to combine.
  • Generously grease a 10-inch pie pan (or a 2 quart casserole dish); sprinkle with bread crumbs.
  • Arrange scallops on bottom.
  • Pour egg mixture over top.
  • Bake in preheated oven until lightly browned and firm, about 35 to 40 minutes.
  • Slice in wedges and serve hot.

Nutrition Facts : Calories 333.9, Fat 21.8, SaturatedFat 10.9, Cholesterol 250.9, Sodium 357.6, Carbohydrate 9.4, Fiber 0.8, Sugar 1.9, Protein 24.6

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