AWESOME BAKED SEA SCALLOPS
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place scallops, melted butter, garlic, and shallots in a bowl. Season with nutmeg, salt, and pepper. Stir gently to combine. Transfer to a casserole dish.
- In a separate bowl, combine bread crumbs and olive oil. Sprinkle on top of scallops.
- Bake in preheated oven until crumbs are brown and scallops are done, about 11 to 14 minutes. Top with parsley, and serve with lemon wedges on the side.
Nutrition Facts : Calories 440.3 calories, Carbohydrate 29.8 g, Cholesterol 58 mg, Fat 30.2 g, Fiber 3 g, Protein 15.2 g, SaturatedFat 11.6 g, Sodium 442.2 mg, Sugar 2.8 g
MINI SCALLOP CASSEROLES
Tiny and tender bay scallops take center stage in these miniature dishes. They're reminiscent of potpies, very creamy and packed with flavorful veggies in every bite. Vivian Manary - Nepean, Oregon
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute celery, mushrooms, green pepper and onion in butter until tender. Stir in flour, salt and pepper until blended; gradually add milk. Bring to a boil; cook and stir 2 minutes or until thickened., Reduce heat; add scallops. Cook, stirring occasionally, 3-4 minutes or until scallops are firm and opaque., Preheat oven to 350°. Divide mixture among four 10-oz. ramekins or custard cups. In a small bowl, combine crumbs and butter; sprinkle over scallop mixture. , Bake, uncovered, 15-20 minutes or until bubbly. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 332 calories, Fat 12g fat (7g saturated fat), Cholesterol 70mg cholesterol, Sodium 588mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SCALLOP BUBBLY BAKE
Steps:
- 1. Wipe scallops dry and lightly salt.
- 2. Saute vegetables; place in a greased casserole.
- 3. Cover with soup, top with buttered bread crumbs, and bake at 350 for 30-35 minutes.
BUTTER PARMESAN BAKED SCALLOPS
These buttery scallops are dipped in a mixture of butter and garlic first and then baked in Panko and Parmesan coating. It takes less than 30 minutes.
Provided by lyuba
Categories Main Course
Time 24m
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°.
- Mix melted butter, salt, and pressed garlic in a small bowl and set it aside.
- Mix Panko bread crumbs and grated Parmesan cheese in another shallow bowl and set it aside.
- Take scallops out of the package and pat each one dry with a paper towel.
- Toss scallops in the melted butter mixture and then coat each one in Panko/Parmesan mixture on all sides.
- Place coated scallops in a baking dish that's large enough to hold them with some space in between each one.
- Carefully pour in remaining melted butter in between and around the scallops. (Don't pour on top.)
- Sprinkle each scallop with some Parmesan cheese and bake for 10-14 minutes, depending on the size.
Nutrition Facts : Calories 268 kcal, Carbohydrate 9 g, Protein 21 g, Fat 17 g, SaturatedFat 10 g, Cholesterol 70 mg, Sodium 840 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BUBBLY BAKE
A local casserole dish.I found the recipe in "A Taste of Nova Scotia" cookbook. Serve hot from the oven with rice and steamed asparagus.
Provided by Becca- B
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse scallops and set aside.
- Melt butter and sauté green onion and mushroom until onion becomes transparent.
- Add flour and cook slightly but do not allow flour to brown.
- Add cream and stir until sauce has slightly thickened.
- Add wine, salt and pepper, stirring until blended.
- Add scallops and pour into 1 1/2-quart casserole dish.
- Top with bread crumbs.( I like to drizzle a little melted butter over the bread crumbs).
- Bake in a preheated 350°F oven for 25 minutes.
Nutrition Facts : Calories 326.8, Fat 17, SaturatedFat 9.9, Cholesterol 81.2, Sodium 954.9, Carbohydrate 17, Fiber 0.9, Sugar 1.3, Protein 22.3
SEAFOOD BUBBLY BAKE
Steps:
- 1. Heat oven to 400°. Melt 4 tbsp. butter in a 4-qt. saucepan over medium-high heat. Add mushrooms, garlic, celery, bell pepper, and onion; cook, stirring occasionally, until soft, about 8 minutes. Add wine; cook until liquid is reduced by half, about 3 minutes. Add flour; cook, stirring until smooth, for 2 minutes. Whisk in milk and cream; bring to a boil. Reduce heat to medium; cook until slightly thickened, 3-4 minutes. Stir in lobster, haddock, scallops, lemon juice, mustard, salt, and pepper. Divide mixture evenly among six 6-oz. ramekins; place ramekins on a baking sheet and set aside. 2. Mix bread crumbs, cheese, and paprika in a bowl; sprinkle mixture evenly over each ramekin and dot with remaining butter. Bake until lightly browned and bubbling in the center, about 20 minutes. Sprinkle with parsley, if you like.
SCALLOP BUBBLY BAKE
Explore your tastebuds with this succulent dish that will have you scooping out a second helping! 285
Categories Seafood Main Dish Casseroles Mushrooms Scallops
Time 50m
Yield 2
Number Of Ingredients 18
Steps:
- Wipe scallops dry and lightly salt. Sauté vegetables. Place in a greased casserole. Cover with soup, top with buttered bread crumbs. Bake at 350℉ (180℃) for 30 to 35 minutes.
Nutrition Facts :
BAKED SCALLOPS
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g
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