SCALLOPS AND SMOKED SALMON PASTA
This sounds simple and good. From Low Calorie/Low Fat Recipes. Time does not include time for cooking the pasta.
Provided by lazyme
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a medium saucepan over medium heat.
- Add garlic and cook 30 seconds.
- Stir together milk and cornstarch; add to garlic.
- Cook and stir over medium-low heat till thickened and bubbly.
- Add mozzarella cheese, parmesan cheese, pepper, and saffron; stir till cheeses are melted and smooth.
- Add scallops, green onion, and capers; cook 3-5 minutes, stirring often, till scallops are done.
- Stir in salmon.
- Serve over hot cooked fettuccine or pasta.
SCALLOP AND SMOKED SALMON PASTA
This sounds simple and good. From Low Calorie/Low Fat Recipes. Time does not include time for cooking the pasta.
Provided by Vicki Butts (lazyme)
Categories Seafood
Time 30m
Number Of Ingredients 13
Steps:
- 1. Heat oil in a medium saucepan over medium heat. Add garlic and cook 30 seconds. Stir toghether milk and cornstarch; add to garlic. Cook and stir over medium-low heat till thickened and bubbly. Add mozzarella cheese, Parmesan cheese, pepper, and saffron; stir till cheeses are melted and smooth.
- 2. Add scallops, green onion, and capers; cook 3-5 minutes, stirring often, till scallops are done. Stir in salmon. Serve over hot cooked fettuccine or pasta.
BAY SCALLOPS WITH SMOKED SALMON AND BALSAMIC VINEGAR SAUCE
Steps:
- In a small bowl, combine 2 tablespoons of the olive oil with the vinegar, a little salt and pepper, and the salmon. Just before serving, put the shells on a baking sheet covered with crumpled aluminum foil so the shells stay flat. Preheat the broiler. Arrange the scallops in their shells and spoon on the smoked salmon mixture. Season lightly with salt and pepper and slide under the broiler for about 3 minutes, until the tops of the scallops turn opaque. Decorate each scallop with a tiny pinch of chives. Serve immediately.
CREAMY SMOKED SALMON PASTA
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Melt butter in a large skillet over medium heat. Saute onion in butter until tender.
- Stir flour and garlic powder into the butter and onions. Gradually stir in milk. Heat to just below boiling point, and then gradually stir in cheese until the sauce is smooth. Stir in peas and mushrooms., and cook over low heat for 4 minutes.
- Toss in smoked salmon, and cook for 2 more minutes. Serve over pasta.
Nutrition Facts : Calories 397.5 calories, Carbohydrate 49.9 g, Cholesterol 40 mg, Fat 13.7 g, Fiber 3.1 g, Protein 20 g, SaturatedFat 7.4 g, Sodium 520.1 mg, Sugar 6.7 g
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