SEAFOOD CREOLE
This is a spicy sauce similar to etouffee. By adding seafood, it becomes Seafood Creole. Due to the seasoning mix, it is quite spicy. This can be controlled by adjusting the amount of the peppers. I like mine full strength, but for the wife I have to cut the peppers down to 1/8 teaspoon each. This recipe can easily be doubled or quadrupled for large affairs. It goes great with rice, garlic bread, a green salad and a good white wine, such as white Merlot, white Cabernet, Johannisburg Riesling, or Gewurztraminer. Use your favorite firm, white fish fillets in this recipe. Canned diced tomatoes can be used in place of chopping fresh tomatoes.
Provided by Plain ole Bob
Time 1h10m
Yield 6
Number Of Ingredients 21
Steps:
- Mix together oregano, salt, white pepper, black pepper, cayenne pepper, thyme, and basil in a small bowl; set aside.
- Melt butter in a large Dutch oven over medium heat; stir in tomato, onion, celery, green bell pepper, and garlic. Cook and stir until the onion is translucent, about 5 minutes.
- Stir in chicken stock, tomato sauce, sugar, hot pepper sauce, and bay leaves. Reduce heat to low and bring sauce to a simmer. Stir in seasoning mix and simmer until the flavors have blended, about 20 minutes.
- Gently stir in rock shrimp, bay scallops, and haddock; bring sauce back to a simmer and cook until the shellfish and fish are opaque, about 20 more minutes. Remove bay leaves to serve.
Nutrition Facts : Calories 328.2 calories, Carbohydrate 11.8 g, Cholesterol 224.1 mg, Fat 10 g, Fiber 2.1 g, Protein 47.2 g, SaturatedFat 5.2 g, Sodium 1018.8 mg, Sugar 4.8 g
SHRIMP AND SCALLOP CREOLE
Since I love both shrimp and scallops, I decided to mix them both into a spicy creole that is delicious!
Provided by Jeena in FL
Categories Rice
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl, combine the paprika, pepper, salt, chili powder, cayenne pepper, garlic salt, oregano, and thyme.
- Add the shrimp and scallops to the seasoning and coat.
- Melt four tablespoons of butter in a large pan over medium high heat.
- Add the celery and onion and cook until just tender.
- Add the Worcestershire, lemon juice, and garlic. Saute until mixed and heated through.
- Add seasoned shrimp and scallops and cook until scallops are tender and shrimp is opaque.
- Serve the shrimp and scallops over yellow rice and ENJOY!
Nutrition Facts : Calories 297.3, Fat 13.6, SaturatedFat 7.8, Cholesterol 270.1, Sodium 1006.1, Carbohydrate 9.8, Fiber 1.6, Sugar 2.9, Protein 34.1
TRUE SHRIMP CREOLE
An authentic Cajun dish, this tastes even better if refrigerated overnight to allow all the flavors to blend.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large heavy skillet, combine flour and oil until smooth. Cook and stir over medium heat until flour is a rich deep brown. Add onion, green pepper and celery; cook until vegetables are tender, 5-6 minutes. Add garlic; cook 1 minute longer. Stir in next 6 ingredients. Cover and simmer until heated through, 4-5 minutes. , Add shrimp. Simmer, uncovered, until shrimp turn pink, 5-6 minutes. Discard bay leaves. Serve with rice.
Nutrition Facts : Calories 358 calories, Fat 19g fat (3g saturated fat), Cholesterol 224mg cholesterol, Sodium 440mg sodium, Carbohydrate 20g carbohydrate (10g sugars, Fiber 3g fiber), Protein 27g protein.
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20 SHRIMP AND SCALLOP RECIPES
From allrecipes.com
- Cajun Seafood Pasta. View Recipe. This recipe calls for bay scallops, the more tender, sweet, and affordable cousin to sea scallops (but don't worry, you can still use sea scallops if you cut them in half).
- Seafood Fettuccine. View Recipe. This simple seafood Alfredo is lower in calories and fat than most. You can add a little cornstarch slurry (equal parts cornstarch and water) to the sauce if you prefer a thicker consistency.
- Seafood Cioppino. View Recipe. This classic Italian seafood stew features five different kinds of fish and shellfish: clams, mussels, shrimp, scallops, and cod.
- Linguine with Seafood and Sundried Tomatoes. View Recipe. Here's a simple seafood pasta that comes together very quickly, so be sure to have the ingredients prepped and on deck, as recipe creator Star Pooley suggests.
- Seafood Creole. View Recipe. Similar to an étouffée, this dish consists of shrimp, scallops, and haddock fillets smothered in a spicy tomato sauce. Serve over rice.
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- Add butter to a large skillet over medium heat. Add onion, celery, bell pepper, and garlic and sauté until veggies are lightly browned.
- In a small bowl whisk together the thyme, salt, pepper, cayenne and flour. Stir into onion mixture and cook for 2 minutes.
- Deglaze the pan with wine (if using) and then add chicken stock, tomatoes, bay leaves and hot sauce. Reduce heat and simmer for 20-25 minutes, stirring occasionally.
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