TURKEY BURGERS
Healthy, juicy, and delicious Turkey Burgers made with ground turkey and a simple seasoning. Plus tips for cooking turkey burgers on the stovetop, in the oven, or on the grill.
Provided by Lauren Allen
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Mix together: To a mixing bowl add turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs. Using a fork, mix together-try not to mix it too much.
- Shape into 4 patties about ½ inch thick- they will be really moist.
- Use your thumb to make a depression in the center of each patty. If grilling, place the patties on a parchment lined plate and freeze for 20 minutes.
Nutrition Facts : Calories 395 kcal, Carbohydrate 42 g, Protein 35 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 103 mg, Sodium 977 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
SCALLION SESAME TURKEY BURGER
I found this in some random cookbook. One of the best turkey burgers ever. Full of flavor. Make an extra for lunch the next day, reheats beautifully.
Provided by riffraff
Categories Lunch/Snacks
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Mix togeter, gently. the turkey, sesame seeds, soy, scallions, cilantro, garlic, sesame oil, 1 teaspoon of salt, and bread crumbs.
- Form into patties.
- I usually mix all this together and make patties in the morning and leave in the refrigerator till I'm ready for them.
- Sometimes that is the next day.
- Brush with a little oil before grilling if desired.
- Grill on the George Foreman, in a grill pan.
- If you're using the outside grill increase the breadcrumbs a bit to insure they don't fall apart.
Nutrition Facts : Calories 442.4, Fat 24.3, SaturatedFat 5.1, Cholesterol 117.5, Sodium 752.9, Carbohydrate 18.1, Fiber 2.1, Sugar 1.7, Protein 38.6
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