Scafata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER SCAFATA



Summer Scafata image

From Mario Batali in the cookbook, The Chew Food. Life. Fun. Mario says, "The French, with their ratatouille, may think they've cornered the market on fun words for a vegetable stew, but all that means is they have never heard of the dish called scafata. It's a traditional Friulian dish that the great Lidia Bastianich first made for me". Mario liked it so much, he tried it with summer vegetables and the following recipe was his, and now yours, reward. Enjoy!

Provided by Sharon123

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup extra virgin olive oil
1/2 Spanish onion, thinly sliced
1 teaspoon hot red chili pepper flakes
1 large fennel bulb, diced
2 lbs zucchini, cut into 1/2-inch rounds
2 lbs ripe tomatoes, cut into chunks
1 tablespoon fresh ground black pepper
kosher salt
1/4 cup basil leaves
drizzle of good balsamic vinegar (optional)

Steps:

  • Heat the olive oil in a 12" saucepan or Dutch oven.
  • Add the onion, red pepper flakes, and fennel, and cook unti lthe fennel is tender, about 8 minutes.
  • Add the zucchini, tomatoes, and pepper, and cook over medium low heat until the zucchini and tomatoes have broken down a bit, about 10-15 minutes.
  • Season with salt.
  • Tear the basil leaves into pieces, sprinkle over the scafata, and serve.
  • This dish is also good at room temperature served over grilled or toasted bread with a drizzle of balsamic vinegar.

Nutrition Facts : Calories 154.5, Fat 10, SaturatedFat 1.4, Sodium 50.3, Carbohydrate 15.6, Fiber 5.3, Sugar 8.2, Protein 4.1

SCAFATA



Scafata image

Provided by Melissa Clark

Categories     dinner, easy, quick, one pot, main course

Time 40m

Yield 2 servings

Number Of Ingredients 10

1/2 cup extra virgin olive oil
1/2 dry white wine
4 baby artichokes, trimmed and cut into eighths
1 cup chopped onion
6 stalks asparagus, trimmed and cut in 3/4-inch lengths
2 scallions, sliced
2/3 cup peeled fava beans (see note)
1/3 cup fresh shelled peas
Salt and freshly ground black pepper
Thinly sliced pecorino Romano cheese

Steps:

  • Combine oil and wine in a pan at medium heat. Add artichokes and onions. Bring to boil. Cook, partly covered, 5 minutes. Add asparagus and scallions. Cook 3 minutes.
  • Lower heat, and stir in fava beans, peas and salt and pepper to taste. Let mixture simmer, partly covered, for about 10 minutes, or until artichokes are tender. Serve topped with pecorino Romano cheese.

Nutrition Facts : @context http, Calories 881, UnsaturatedFat 46 grams, Carbohydrate 59 grams, Fat 55 grams, Fiber 24 grams, Protein 17 grams, SaturatedFat 8 grams, Sodium 1751 milligrams, Sugar 15 grams

More about "scafata recipes"

SCAFATA DI FAVE ~ UMBRIAN FAVA BEAN STEW - ITALIAN …
Aug 12, 2023 Instructions. Remove the fava beans from the pods. In a large heavy saucepan, heat the olive oil and cook the pancetta, carrots, onions and …
From italianfoodforever.com
  • In a large heavy saucepan, heat the olive oil and cook the pancetta, carrots, onions and celery until the vegetables have softened and the pancetta has begun to brown, about 10 minutes.
  • Add the garlic and continue to cook another minute or two, then add the chopped tomatoes and fava beans and mix well.


POACHED EGGS OVER SCAFATA RECIPE - BON APPéTIT
Apr 22, 2014 Preparation. Step 1. Heat onion, chile, garlic, asparagus, and ¼ cup oil in a medium saucepan over medium heat until oil begins to bubble. Reduce heat to medium-low, cover, and cook, shaking pan ...
From bonappetit.com


CHEF’S RECIPE: ARTICHOKES SCAFATA BY JOHN MELFI, MODENA RESTAURANT
Apr 15, 2020 Here is his recipe for Artichokes Scafata, a dish that can be served hot or cold as an antipasto. Artichokes Scafata by Chef John Melfi. Ingredients: 2 lbs. artichokes, preferably …
From lacucinaitaliana.com


SCAFATA RECIPE | CDKITCHEN.COM
ingredients. 1/2 cup extra virgin olive oil 1/2 dry white wine 4 baby artichokes, trimmed and cut into eighths 1 cup onion, chopped 6 stalks asparagus, trimmed and cut into 3/4-inch lengths
From cdkitchen.com


FAVA BEAN CASSEROLE / SCAFATA - CIAO ITALIA
SERVES 4 TO 6 Scafata means "hull" and in this recipe refers to hulling or removing the outer skin of fresh fava beans. Doing this reveals a creamy bean similar in appearance to fresh lima beans. If fava beans are small, this step …
From ciaoitalia.com


SCAFATA - THREE HUNGRY BOYS
May 16, 2022 Serve scafata topped with eggs and Pecorino and drizzled with oil. 3.5.3251 Filed Under: All Recipes , Gluten-free , Paleo , Side dish , Soups/Stews , Vegetarian Tagged With: asparagus , fava beans , gluten-free …
From threehungryboys.com


SCAFATA - ITALICANA KITCHEN
Jun 8, 2015 Scafata is good when eaten warm right after being cooked, but like many great Italian dishes, it becomes absolutely darn right mouthwatering when made a day or two ahead …
From italicanakitchen.com


SEARED LAMB CHOP ON SUMMER SCAFATTA - HOLLISTON SUPERETTE
Aug 12, 2016 Chop all ingredients as specified in the recipe. Pour 4 tablespoon of olive in your pot set on low heat. Slowly add in Zucchini and onion. wait 2 minutes or until steaming.
From hollistonsuperette.com


FAVA BEAN SCAFATA RECIPE - FOOD REPUBLIC
Jun 9, 2015 In a large pot of salted water, boil the fava beans for 2-3 minutes and drain. In a large, heavy-bottomed pan, brown the onions in the olive oil over medium heat.
From foodrepublic.com


HOW TO MAKE SCAFATA: A SIMPLE FAVA BEAN RECIPE
Apr 28, 2021 You’re probably familiar with minestrone, but have you ever had scafata? It’s a delicious light stew made of spring vegetables, including fava beans, peas, and Swiss chard. Scafata is a traditional dish from the Italian …
From utopia.org


SCAFATA, FAVA BEAN STEW
In developing this recipe I tried to find sources that seemed to be the most fundamental. From what I read, scafata was an early Spring peasant stew made from the first greens in the field, sweetened with pork preserved from winter …
From thefoodtable.com


SCAFATA - FAVA BEAN STEW - ITALY MAGAZINE
Apr 1, 2016 Scafata is a typical recipe from the region of Umbria made with a variety of spring vegetables.The word scafata derives from the name scafo which is dialect for the fava pod.This dish is considered to be part of la cucina …
From italymagazine.com


SCAFFATA - LIDIA - LIDIA'S ITALY
Ingredients. 3 tablespoons Extra Virgin Olive Oil; 1 cup scallions (tender green and white parts), trimmed and chopped; 1/2 cups onions, chopped; 2 1/2 pounds fresh peas in the pod, shelled …
From lidiasitaly.com


SCAFATA | TRADITIONAL STEW FROM UMBRIA, ITALY - TASTEATLAS
Scafata is a traditional Italian stew originating from the region of Umbria. The dish is made with a combination of broad beans (fava beans), Swiss chard, tomatoes, white wine, olive oil, chili …
From tasteatlas.com


SCAFATA - FAVA BEAN STEW | ITALY MAGAZINE
Scafata is a typical recipe from the region of Umbria made with a variety of spring vegetables.The word scafata derives from the name scafo which is dialect for the fava pod.This dish is …
From dev.italymagazine.com


SCAFATA: UMBRIAN FAVA BEAN STEW WITH POACHED DUCK EGGS
May 29, 2012 Was surprised and delighted to see bushels full at the farmers’ market this past weekend. I quickly snatched up a few pounds, as I had the perfect recipe in mind, filed away …
From wildgreensandsardines.com


DISCOVER SCAFATA; FOREVER CHANGE THE WAY YOU LOOK AT …
May 12, 2014 Scafata is a traditional Italian stew with fava beans—we're adding a poached egg to ours. ... Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.
From bonappetit.com


EASY FAVA BEAN DIP - THE WANDERLUST KITCHEN
Jul 14, 2016 Variations. Add Fresh Mint: For a refreshing twist, add a handful of finely chopped fresh mint leaves to your Fava Bean Dip. It imparts a delightful, herbaceous aroma and a burst of cool, minty flavor. Incorporate Lemon Zest: …
From thewanderlustkitchen.com


Related Search