Sb Vanilla Ricotta Creme Recipes

SOUTH BEACH DIET'S MOCHA RICOTTA CREME PHASE I

South Beach Diet's Mocha Ricotta Creme Phase I image

This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We have only tried the Mocha as this is our first week on SBD. Hope you enjoy and it satisfies your choco craving.

Provided by Lan3736

Categories Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup part-skim ricotta cheese
1/2 teaspoon unsweetened cocoa powder
1/4 teaspoon vanilla extract
1 package sugar substitute
1 dash espresso powder
5 mini chocolate chips

Steps:

Mix together the ricotta, cocoa powder, vanilla extract and sugar substitute in a dessert bowl.
Serve chilled with a dusting of espresso powder and sprinkle with the mini chocolate chips.

VANILLA RICOTTA CREME

Vanilla Ricotta Creme image

An easy to make ricotta creme that's good for Phase 1 of South Beach.

Provided by sunnydaydream

Categories Desserts

Number Of Ingredients 3

Ingredients

1/2 cup ricotta cheese, part skim
1/4 tsp vanilla extract
1 serving 1 packet sugar substitute

Steps:

Mix together Ricotta, vanilla, and sugar in dessert bowl.
Serve Chilled.

Nutrition Facts : 0 Array

VANILLA RICOTTA CREME WITH WALNUTS( SBD)

Vanilla Ricotta Creme With Walnuts( Sbd) image

Make and share this Vanilla Ricotta Creme With Walnuts( Sbd) recipe from Food.com.

Provided by Barb G.

Categories Dessert

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup part-skim ricotta cheese
1/4 teaspoon vanilla
2 teaspoons Splenda sugar substitute
6 whole walnuts

Steps:

Stir ingredients together.
Chill and serve in dessert bowl toped with walnuts.

Nutrition Facts : Calories 340, Fat 25.6, SaturatedFat 7.5, Cholesterol 38.1, Sodium 154.3, Carbohydrate 12, Fiber 1.6, Sugar 3.1, Protein 17.7

LEMON VANILLA RICOTTA SOUFFLE - SOUTH BEACH PHASE 1

Lemon Vanilla Ricotta Souffle - South Beach Phase 1 image

Make and share this Lemon Vanilla Ricotta Souffle - South Beach Phase 1 recipe from Food.com.

Provided by Apple Princess

Categories Dessert

Time 30m

Yield 4 souffles, 4 serving(s)

Number Of Ingredients 6

Ingredients

1 cup part-skim ricotta cheese
2 large eggs, separated
3 tablespoons Splenda granular
2 teaspoons grated lemon zest
1/2 teaspoon lemon extract
1/2 teaspoon vanilla extract

Steps:

Preheat oven to 375°F.
Lightly coat 4 (4 ounce) ramekins with cooking spray.
In a large bowl, whisk together ricotta, egg yolks, 1 TBSP of sugar substitute, lemon zest, lemon extract and vanilla extracts.
In another small bowl with an electric mixer at high speed, beat egg whites until soft peaks form; approximately 2-3 minutes. Gradually add remaining 2 TBSP sugar substitute and continue to beat until stiff peaks form.
Gently fold egg whites into ricotta mixture; just until combined.
Spoon ricotta mixture into ramekins. Bake until souffles have risen, are set and lightly browned; approximately 15 minutes.
Serve immediately.

Nutrition Facts : Calories 123.8, Fat 7.2, SaturatedFat 3.8, Cholesterol 112.1, Sodium 112.5, Carbohydrate 3.6, Fiber 0.1, Sugar 0.4, Protein 10.2

RICOTTA CREME (VARIATIONS) RECIPE - (4.3/5)

Ricotta Creme (variations) Recipe - (4.3/5) image

Provided by á-10966

Number Of Ingredients 25

Ingredients

Vanilla Ricotta Creme:
1/2 cup(s) cheese, ricotta, part-skim
1/4 tsp. vanilla extract
1 packet(s) sugar substitute
Lemon Zest Ricotta Creme:
1/2 cup cheese, ricotta, part-skim
1/4 tsp. grated lemon zest
1/4 tsp. vanilla extract
1 packet sugar substitute
Almond Ricotta Creme:
1/2 cup cheese, ricotta, part-skim
1/4 tsp. almond extract
1 packet sugar substitute
1 tsp. slivered almonds
Mocha Ricotta Creme:
1/2 cup cheese, ricotta, part-skim
1/2 tsp. unsweetened cocoa powder
1/4 tsp. vanilla extract
1 packet sugar substitute
dash espresso powder
Lime Zest Ricotta Creme:
1/2 cup cheese, ricotta, part-skim
1/4 tsp. grated lime zest
1/4 tsp. vanilla extract
1 packet sugar substitute

Steps:

Mix together the ricotta, vanilla extract, sugar substitute, and any other ingredients from the variations in a dessert bowl. Serve chilled. WW points+ 5

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