SHRIMP AND OKRA
This is a simple, low calorie, nutrient packed, flavorful recipe for okra. It's my husband's favorite.
Provided by kit in NO
Categories One Dish Meal
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil over medium heat in a deep, heavy pot until very hot.
- Add onion and sautee until translucent.
- Add thyme leaves, bay leaves, and garlic and stir frequently so as not to scorch the garlic about 1 minute.
- Add tomatoes and water, and heat until the edges begin to boil.
- Add the frozen okra and stir.
- Cover the pot.
- Heat about 5 minutes and check, stirring to prevent sticking and to heat through.
- Okra will be"done" when it turns bright green in color.
- Taste for salt and pepper and correct at this point.
- When the okra is bright green, add the shrimp, stirring to combine.
- Cover again and heat about 5 minutes.
- Uncover, and stir again checking for"doneness".
- The dish will be"done" when shrimp is opaque and firm.
- Serve over hot rice.
- Please note that the water measurement is approximate you may need to add a little more to get a thinner consistency.
- Also, I watch my salt intake so I seldom add it to my recipes, so feel free to add it.
- This dish tastes great with a dash or two of hot pepper sauce.
Nutrition Facts : Calories 160.4, Fat 4.8, SaturatedFat 0.7, Cholesterol 107.2, Sodium 493.4, Carbohydrate 16.3, Fiber 4.6, Sugar 8, Protein 15
EASY CREOLE OKRA AND SHRIMP
This recipe is quick easy and delicious. Spoon over white rice and enjoy.
Provided by jrchef
Categories Meat and Poultry Recipes Pork Sausage
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.
Nutrition Facts : Calories 205.2 calories, Carbohydrate 10 g, Cholesterol 175.3 mg, Fat 7 g, Fiber 2.7 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 1163.1 mg, Sugar 3.6 g
SAZóN-SPICED SHRIMP AND OKRA
Fresh okra is wonderfully versatile, and searing it in a hot pan is one way to lend texture while preserving its shape. This dish comes together entirely within a large skillet; you'll work in stages to cook the okra and then the shrimp. A dusting of annatto-infused sazón adds aromatic and earthy flavors, and a tinge of spice. Finished with fresh cilantro and a squeeze of lime, this dish is perfect for a light evening meal or as part of any warm-weather menu.
Provided by Yewande Komolafe
Categories dinner, quick, weeknight, seafood, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-high. Add half of the okra, cut sides down, and cook without stirring until golden brown, about 3 minutes. Sprinkle with 1/2 teaspoon salt, toss and cook until tender, about 1 minute more. Transfer to a plate. Heat 1 tablespoon oil in the skillet and repeat the cooking process with remaining okra and an additional 1/2 teaspoon salt.
- Lower the heat to medium and heat the remaining 2 tablespoons oil in the skillet (no need to wash). Add the onion and cook, stirring, until softened, about 1 minute. Add the garlic and jalapeño and cook until fragrant, about 1 minute. Add the shrimp and sprinkle with the sazón. Cook, stirring occasionally, until the shrimp are just cooked through and the sazón toasts and becomes fragrant, about 3 minutes.
- Return the okra to the pan of shrimp and stir just to combine. Remove from the heat, add the cilantro and finish with several squeezes of lime.
More about "sazón spiced shrimp and okra recipes"
SAZóN-SPICED SHRIMP AND OKRA RECIPE | RECIPE | EASY SUMMER …
From pinterest.com
SAZóN-SPICED SHRIMP AND OKRA RECIPE | RECIPE | OKRA RECIPES, EASY ...
From pinterest.com
SAZóN-SPICED SHRIMP AND OKRA RECIPE - PINTEREST
From pinterest.com
CHINESE SALT AND PEPPER SHRIMP RECIPE - TASTE OF HOME
From tasteofhome.com
SAZóN-SPICED SHRIMP AND OKRA - DINING AND COOKING
From diningandcooking.com
SAZóN-SPICED SHRIMP AND OKRA | BWENZEL - COPY ME THAT
From copymethat.com
SAZON-SPICED SHRIMP IN COCONUT SAUCE WITH JASMINE RICE
From sunbasket.com
SAZóN-SPICED SHRIMP AND OKRA - PRESSREADER
From pressreader.com
SAZóN-SPICED SHRIMP AND OKRA | BRENDA | COPY ME THAT
From copymethat.com
SHRIMP AND OKRA SHEET PAN MEAL - HARVEST2U
From harvest2u.com
SAZóN-SPICED SHRIMP AND OKRA
From inspiced.co
SAZON TROPICAL RECIPES
From tfrecipes.com
EASY SOUTHERN SMOTHERED OKRA AND SHRIMP RECIPE
From diyjoy.com
SAZóN-SPICED SHRIMP AND OKRA - PRESSREADER
From pressreader.com
ONE-PAN SPICY OKRA & SHRIMP - EATINGWELL
From eatingwell.com
SAZÓN-SPICED SHRIMP AND OKRA - PRESSREADER
From pressreader.com
SAZON SHRIMP - KITCHEN KNIFE FORUMS
From kitchenknifeforums.com
SAZóN-SPICED SHRIMP AND OKRA RECIPE | RECIPE | OKRA RECIPES, EASY ...
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love