BRODETTO (FISH STEW) ANCONA-STYLE
Brodetto, a fish stew with a tomato base, is a specialty of the Marche region of Italy. There are several recipes for brodetto, even within the Marche. This recipe belongs to the province of Ancona. To make this recipe, I chose fish available in the southern United States.
Provided by Jason
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h20m
Yield 6
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large saucepan, Dutch oven, or preferably a clay pot over medium heat. Add the onion, garlic, carrot, celery, bay leaves, parsley, and red pepper flakes. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Stir in the mashed tomatoes and cook for 15 minutes over medium heat. Add the fish. Pour in the vinegar or wine. Cook until the liquid has almost evaporated, about 10 minutes; pour in the fish stock. Cover, reduce the heat to low, and simmer for 10 minutes.
- Gently mix in the clams. Cook until clams have opened (discard any that don't open) about 2 minutes, and then stir in the shrimp. Cook until the shrimp are pink, about 3 minutes.
- Place a slice of toasted bread in the bottom of each bowl. Ladle brodetto over the bread and serve immediately.
Nutrition Facts : Calories 394.9 calories, Carbohydrate 31.9 g, Cholesterol 125.2 mg, Fat 7.4 g, Fiber 4.9 g, Protein 48.3 g, SaturatedFat 1.4 g, Sodium 1005.6 mg, Sugar 7.3 g
SAVOURY ITALIAN FISH SOUP (BRODETTO)
An aromatic traditional Italian soup, flagrant with fresh herbs, clams, shrimps, and sea bass. An out-of-the-world comfort food without the packing calorie. *recipe revised from foodtv.ca
Provided by Izzy Knight
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- In a large stock pot over medium high heat add olive oil, celery, spring onion, marjoram, parsley, thyme, and garlic sauti until onions begin to become transparent about 5 minutes.
- Add the vinegar, cherry tomatoes, peperoncino, canned whole tomato, cuttlefish and wine.
- Allow to come up to a simmer and then cook for 10 minutes.
- Add the Bass by placing on top of the broth and very gently pushing the fish down.
- Allow to cook 5 minutes.
- Add the mussels, razor clams, shrimp, and squid by placing on top of broth and fish gently pushing down with a large ladle and basting the shell fish with the hot broth.
- Cover stockpot with a lid and cook for 2 to 3 minutes until mussels and clams are all open and shrimp and squid are cooked through.
- Taste and season with salt and pepper.
- Carefully remove to serving platter and sprinkle parsley on top.
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BRODETTO (FISH STEW) RECIPE - LA CUCINA ITALIANA
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- Clean and gut the gurnard, fillet it and keep the head. Remove any bones in the fillets with a fish bone tweezer. Cut the sea bass and gurnard fillets into large slices.
- Using kitchen scissors, cut the tails and the side of the shells of the mantis shrimp eliminating any sharp edges. Shell the 4 scampi, 4 mantis shrimp and 4 king prawns, reserving the heads.
- Dilute the tomato paste with 1/2 cup vinegar, stirring well to obtain a smooth sauce. Chop the garlic cloves and one shallot and sauté with a bay leaf and 4 Tbsp. oil in a large saucepan. After 2-3 minutes add around 1/2 cup wine and let evaporate, then add the diluted tomato paste. Add 1 1/2 qt. hot vegetable broth, followed by the heads and shells previously set aside, along with the head of the gurnard and a few sprigs of parsley; cook over high heat for 5 minutes, then lower the flame and continue to cook for 20 minutes. Filter the broth through a conical strainer, mashing it with a spoon.
- Flour the sea bass and gurnard slices and brown in a pan with a little bit of oil for 1-2 minutes per side. Add salt at the end. Return the soup to the stove over low heat. Add the fish slices, the cuttlefish and the rest of the shellfish. After around 6-7 minutes, add the mussels and clams and cook for another 5 minutes. Serve the brodetto with toasted bread.
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