SLOW COOKER RICE AND BEANS
Slow Cooker Rice and Beans is the perfect side dish or vegetarian meal you can make in the slow cooker with just a few ingredients.
Provided by Catalina Castravet
Categories Main Course Side Dish
Time 3h30m
Number Of Ingredients 12
Steps:
- Add rinsed and drained beans, rice, water, salsa, cumin, taco seasoning, garlic powder, chili powder, onion powder, salt and pepper to the slow cooker.
- Cover and cook on LOW for 3-5 hours.
- Check after 3 hours, stir and if needed add 1/4 cup of water more.
- Once ready, stir in lime zest.
- Top with homemade or store-bought Pico de Gallo and serve in bowls, topped with sour cream, avocado and extra Pico de Gallo.
- Or serve as a burrito filling!
- Enjoy!
Nutrition Facts : Calories 311 kcal, Carbohydrate 62 g, Protein 15 g, Fat 1 g, SaturatedFat 1 g, Sodium 410 mg, Fiber 13 g, Sugar 2 g, ServingSize 1 serving
CROCKPOT BEANS AND RICE
Easy beans and rice made in the slow cooker using simple ingredients! This budget friendly dinner is packed with flavor!
Provided by Lynette Rice
Categories Soup
Number Of Ingredients 10
Steps:
- Heat olive oil in skillet on stove set to medium-high. When the oil is hot, saute the onions and celery for about 6 minutes or until the onions are just beginning to turn translucent. Add the garlic to the skillet and saute for an additional minute.
- Add the onion mixture to the crockpot with the remaining ingredients and stir.
- Cook on high in the crockpot for 3 - 4 hours or until the rice is fully cooked.
Nutrition Facts : ServingSize 1 1/2 Cups, Calories 970 kcal, Sugar 44 g, Sodium 56592 mg, Fat 38 g, SaturatedFat 9 g, Carbohydrate 102 g, Fiber 9 g, Protein 53 g, Cholesterol 31 mg, UnsaturatedFat 27 g
CROCK-POT SAVORY BEANS
Adapted from one of my own recipe adaptations, inspired by the flavors in this dish (http://tinyurl.com/me4epa) by Melinda Snodgrass at Al Dente. These are much less sweet than my original recipe.
Provided by DrGaellon
Categories Stew
Time 16h
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Pick over beans, removing any pebbles, and any broken or discolored beans. Cover with plenty of cold water and let soak at room temperature over night.
- Drain beans and add to a large pot with baking soda and enough water to cover by 2". Bring to a boil, reduce heat and simmer 10 minutes.
- Saute bacon in a large skillet until quite crispy. Drain with slotted spoon and transfer to crockpot. Add onion, garlic and bell peppers to bacon fat remaining in skillet and saute until onion is translucent and vegetables are soft; add to crockpot. Drain beans well and add to crockpot with bay leaves and ham hocks. Stir together remaining ingredients and add to pot. Add enough water to cover the beans (about 2-3 cups, depending on your pot).
- Cover and cook on low 8 to 10 hours. Add additional water if needed, but avoid making the sauce too thin. Serve hot. Be sure to remove and discard bay leaves and ham bones before serving.
Nutrition Facts : Calories 415, Fat 19.4, SaturatedFat 6.3, Cholesterol 37.9, Sodium 1382.7, Carbohydrate 42, Fiber 8.7, Sugar 11.9, Protein 19.3
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