SLOW COOKER RICE AND BEANS
Slow Cooker Rice and Beans is the perfect side dish or vegetarian meal you can make in the slow cooker with just a few ingredients.
Provided by Catalina Castravet
Categories Main Course Side Dish
Time 3h30m
Number Of Ingredients 12
Steps:
- Add rinsed and drained beans, rice, water, salsa, cumin, taco seasoning, garlic powder, chili powder, onion powder, salt and pepper to the slow cooker.
- Cover and cook on LOW for 3-5 hours.
- Check after 3 hours, stir and if needed add 1/4 cup of water more.
- Once ready, stir in lime zest.
- Top with homemade or store-bought Pico de Gallo and serve in bowls, topped with sour cream, avocado and extra Pico de Gallo.
- Or serve as a burrito filling!
- Enjoy!
Nutrition Facts : Calories 311 kcal, Carbohydrate 62 g, Protein 15 g, Fat 1 g, SaturatedFat 1 g, Sodium 410 mg, Fiber 13 g, Sugar 2 g, ServingSize 1 serving
CROCKPOT BEANS AND RICE
Easy beans and rice made in the slow cooker using simple ingredients! This budget friendly dinner is packed with flavor!
Provided by Lynette Rice
Categories Soup
Number Of Ingredients 10
Steps:
- Heat olive oil in skillet on stove set to medium-high. When the oil is hot, saute the onions and celery for about 6 minutes or until the onions are just beginning to turn translucent. Add the garlic to the skillet and saute for an additional minute.
- Add the onion mixture to the crockpot with the remaining ingredients and stir.
- Cook on high in the crockpot for 3 - 4 hours or until the rice is fully cooked.
Nutrition Facts : ServingSize 1 1/2 Cups, Calories 970 kcal, Sugar 44 g, Sodium 56592 mg, Fat 38 g, SaturatedFat 9 g, Carbohydrate 102 g, Fiber 9 g, Protein 53 g, Cholesterol 31 mg, UnsaturatedFat 27 g
CROCK POT SAVORY BEAN AND SPINACH SOUP
Make and share this Crock Pot Savory Bean and Spinach Soup recipe from Food.com.
Provided by CookingONTheSide
Categories Spinach
Time 5h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a 3 1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, oregano, salt, pepper and garlic.
- Cover; cook on low heat setting 5-7 hours or on high heat setting 2 1/2 to 3 1/2 hours.
- Just before serving, stir in spinach or kale and sprinkle with Asiago cheese.
Nutrition Facts : Calories 166, Fat 1, SaturatedFat 0.2, Sodium 151.4, Carbohydrate 33.1, Fiber 7, Sugar 4.3, Protein 8.4
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