SAVORY BEEF STEW
Wine lends a warm background flavor for this satisfying take on a traditional French stew. Lynn Stein in Joseph, Oregon uses low-fat mashed beans to thicken her broth and boost nutrition. Serve with garlic bread and dinner's done!
Provided by Taste of Home
Categories Dinner
Time 2h10m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Place flour in a large resealable plastic bag; add beef, a few pieces at a time, and shake to coat. , In a large saucepan coated with cooking spray, cook beef and onion in oil over medium-high heat until beef is browned on all sides. Stir in the water, consomme, sherry, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Stir in the carrots, parsnips, potato and turnip. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until meat and vegetables are tender.
Nutrition Facts : Calories 349 calories, Fat 12g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 742mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
CROCK POT BEEF STEW
You'll love serving up up a cozy meal without the fuss for your family tonight: This crock pot beef stew is the perfect easy comfort food dinner!
Provided by Nora from Savory Nothings
Categories Main Course
Time 8h30m
Number Of Ingredients 18
Steps:
- Brown the meat: Heat the oil in a large and deep skillet over medium-high heat. Add the beef cubes, season with salt and pepper and stir. Sprinkle the flour over the meat and stir well. Cook until the beef is browned on all sides (do not stir too much, or the beef will not brown properly). Remove to a 5-6 quart slow cooker.
- Start the gravy: Put the skillet back over medium high heat. If needed, add a little more oil. Cook the onions and garlic until starting to soften. Stir in the Italian seasoning and tomato paste and cook, stirring constantly, until the herbs are fragrant, about 1 minute. Pour the red wine into the pan, scratching the browned bits off the bottom. Cook until thickened, about 1 minute. Stir in the stock, Worcestershire sauce and maple syrup. Bring to a boil (this will help the stew start cooking faster once it is in the crock), then switch off the heat.
- Transfer to the slow cooker: On top of the meat, place the potatoes, carrots, celery and mushrooms. Very carefully (!) pour the hot liquid from the skillet into the crockpot, making sure the liquid runs down all the way to the bottom and underneath the meat (stir a little if needed).
- Cook: Cook the stew on LOW for 8 hours or on HIGh for 4 hours. 10 minutes before cooking time is over, stir in the peas. Check for seasoning and adjust if needed. Either finish cooking with the lid open (if you want a thicker stew) OR closed if you want it soupier.
Nutrition Facts : ServingSize 1 serving (1/6), Calories 385 kcal, Carbohydrate 38 g, Protein 32 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 823 mg, Fiber 6 g, Sugar 11 g
SAVORY VEGETABLE BEEF STEW
I've been cooking since I was 10 years old. One day, I plan to own a bed-and-breakfast inn. I look forward to the challenge of cooking for my future guests.
Provided by Taste of Home
Categories Dinner
Time 2h40m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a Dutch oven, brown meat in salad dressing over medium heat. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is tender. , Add the potatoes, carrots, green pepper and onion. Cover and simmer for 45 minutes or until vegetables are tender. , Combine flour and cold water until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf.
Nutrition Facts : Calories 308 calories, Fat 11g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 824mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.
SAVORY BEEF STEW
I believe this recipe was passed down from my Grandma. I think it's interesting how the tapioca is used to thicken the stew. I recently took it to a fundraiser for charity and it was the only stew/soup that was gone by the end of the day.
Provided by Bread n Butter
Categories Stew
Time 2h20m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Heat the 1/4 cup vegetable oil in a large skillet.
- Brown the beef in the oil on all sides.
- Add the onion, tomatoes, tapioca, beef broth, garlic, parsley, salt, pepper, and bay leaf.
- Bring the mixture to a boil.
- Turn into a 3 quart casserole and cover.
- Bake in the oven at 350 degrees for 1 1/2 hours.
- Add carrots, potatoes, and celery.
- Bake covered for one hour until vegetable are tender.
Nutrition Facts : Calories 341.9, Fat 12.3, SaturatedFat 3.2, Cholesterol 72.6, Sodium 1156.4, Carbohydrate 31.6, Fiber 4.3, Sugar 10.6, Protein 28.1
SAVORY VEGETABLE BEEF STEW
This is a contest winning recipe from Quick Cooking Magazine. Doesn't it sound like a good meal on a cold, winter night?
Provided by Juenessa
Categories Stew
Time 9h35m
Yield 7-8 serving(s)
Number Of Ingredients 20
Steps:
- Place the first four ingredients in a 5-qt. slow cooker.
- In a large skillet, cook bacon over medium heat until crisp.
- Drain on paper towels.
- Reserve drippings.
- In a large resealable plastic bag, combine the flour, 1/4 teaspoon pepper and 1/4 teaspoon salt.
- Add meat; seal and shake to coat.
- Brown the beef, onion and garlic in drippings and oil.
- Transfer to slow cooker.
- Stir in broth, wine or additional broth, bay leaf, thyme, reserved bacon and remaining salt and pepper.
- Cover and cook on low for 8-9 hours or until tender.
- Discard bay leaf.
- Combine soup and water; add to slow cooker. Cover and cook on high for 30 minutes. Combine cornstarch and cold water; stir into slow cooker.
- Cover and cook for 30-40 minutes or until slightly thickened.
Nutrition Facts : Calories 727.1, Fat 41, SaturatedFat 15.2, Cholesterol 142.1, Sodium 1071, Carbohydrate 43.1, Fiber 5, Sugar 8.3, Protein 42.6
SAVORY VEGETABLE BEEF STEW
This is by far the best vegetable beef stew that I have ever made. My grandmother gave me the recipe. My husband, who is a very picky eater, loves this recipe more than anything else I make.
Provided by JAIME5025
Categories Soups, Stews and Chili Recipes Stews Beef
Time 3h
Yield 12
Number Of Ingredients 18
Steps:
- Heat a large skillet or Dutch oven over medium heat; cook and stir beef stew meat and Italian dressing until meat is evenly browned, about 5 minutes. Add 2 cups water, beef bouillon, diced tomatoes, beef broth, tomato sauce, garlic, bay leaf, salt, oregano, and pepper to skillet; bring to a boil. Reduce heat to medium-low, cover, and simmer until meat is tender, about 1 1/2 hours.
- Place potatoes, carrots, bell pepper, and onion in stew; cover and simmer over medium-low heat until vegetables are tender, about 45 minutes.
- Combine flour and cold water in a small bowl; mix until smooth. Stir flour mixture into stew, bring to a boil; cook and stir until stew is thickened, about 2 minutes. Discard bay leaf before serving.
Nutrition Facts : Calories 342 calories, Carbohydrate 23.7 g, Cholesterol 62.7 mg, Fat 17.5 g, Fiber 3.7 g, Protein 21.8 g, SaturatedFat 6.5 g, Sodium 679.7 mg, Sugar 4.9 g
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- Add a heavy-duty, oven safe large pot or Dutch oven over medium-high heat and add 2 tablespoons of oil. Once the oil is hot, add the beef a few pieces at a time into one layer, making sure to not overcrowd the pieces. Brown, turning the pieces on all sides, for about 5 minutes per batch. Remove from pot and transfer to a plate, cover with foil. Add another 2 tablespoons of oil to the pot and cook another batch of beef.
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5/5 (7)Total Time 3 hrs 25 minsCategory DinnerCalories 460 per serving
- Preheat the oven to 325 degrees and season the beef chunks with salt and pepper before dredging in flour.
- Put the butter and canola oil in a large dutch oven on medium heat and brown the beef on all sides in batches (3-4 minutes per batch) until it is browned very well.
- Remove the last batch of the beef and add in the onions, garlic and carrots and cook for 2-3 minutes until slightly caramelized before adding the potatoes and corn in along with the broth, tomato paste, bay leaf, thyme and Worcestershire sauce and stirring to combine.
- Add the beef back into the pot, cover and cook in the oven for 2:30 hours, then add in the green beans and peas for the last 30 minutes before removing the the oven.
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