SAVORY PAN-SEARED TUNA STEAKS
These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.
Provided by meg_in_quebec
Time 35m
Yield 2
Number Of Ingredients 9
Steps:
- Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
- Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
- Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g
QUICK AND SAVORY TUNA BURGERS
Delicious tuna dinner. Serve on hamburger buns and top with lettuce, tomato, and mayo.
Provided by Vanessa Shirley
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Mix tuna, eggs, bread crumbs, onion, celery, horseradish, lemon juice, garlic, and black pepper in a bowl until mixture holds together. Divide mixture into 4 portions and form each portion into a patty.
- Heat vegetable oil in a large skillet over medium heat and cook patties in the hot oil until golden brown, about 5 minutes per side.
Nutrition Facts : Calories 228.4 calories, Carbohydrate 11.7 g, Cholesterol 111.9 mg, Fat 10.5 g, Fiber 1.2 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 175 mg, Sugar 2.3 g
SAVORY TUNA
These tuna fillets with a citrusy twist to them are made easily in just 20 minutes in a skillet.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- If fish fillets are large, cut into 4 serving pieces.
- Heat oil in 10-inch nonstick skillet over medium heat. Cook onions in oil 2 to 3 minutes, stirring occasionally, until crisp-tender.
- Stir in pesto and lemon juice. Top with fish. Heat to boiling; reduce heat to low. Cover and cook 5 to 10 minutes or until tuna is slightly pink in center.
Nutrition Facts : Calories 325, Carbohydrate 2 g, Cholesterol 45 mg, Fat 2, Fiber 1 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 serving, Sodium 300 mg
TUNA TEMPTER
Mom carried this recipe in. Was shared with her by one of her co-workers at PRC. I omit the pimiento and the bread crumbs. I always add mushrooms. My husband and grand daughter request sliced water chestnuts. Can add peas, broccoli and or cheese.Pick a favorite veggie and it is a meal all by its self. I mix everything in the electric skillet and don't bother with the oven during the summer. Play with this one, create what you like and make it your own.
Provided by Hoosier Margie
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook celery and onion in butter till crisp tender but not brown.
- If you are not going to bake, do this in very large skillet.
- Add extras now.
- Blend in soup and milk.
- Add tuna and pimiento.
- Meanwhile, cook macaroni as directed, drain.
- If you are baking, combine pasta and tuna in 2 quart casserole (if you added much extra get a bigger casserole).
- Top with bread crumbs.
- Bake at 350 degrees for 25-30 minutes or until lightly browned.
SAVORY TUNA TEMPTER
This tuna casserole will tempt you! It's not your mother's tuna casserole; it's a spiffed up version that is sure to please. Give this a try when you have a taste for tuna! You'll be glad you did when you taste this easy and delicious dish.
Provided by Lorraine of AZ
Categories Kid Friendly
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F. Spray a 2-quart casserole with cooking spray.
- Place the cooked noodles in the prepared casserole.
- Saute the celery and onion in 2 tablespoons of the butter. Add the remaining ingredients (except the noodles) and mix together well.
- Pour tuna mixture over the noodles and toss lightly to coat.
- Sprinkle the crumbs on toop and dot with the remaining 3 tablespoons of butter.
- Bake in preheated oven for 25 minutes, until bubbly.
FANCY TUNA NOODLE CASSEROLE
Fancy Tuna Noodle Casserole comes packed with bow tie pasta, seasoned panko, fresh vegetables and sun dried tomatoes!
Provided by Jessica Formicola
Categories Main Course Main Dish
Time 45m
Number Of Ingredients 15
Steps:
- Preheat oven to 450 degrees. Cook farfalle pasta according to package directions for "al dente". Drain well and set aside.
- In a medium skillet, heat 2 tablespoons extra virgin olive oil. Add pressed garlic, cook 1 minute. Add panko bread crumbs. Continue to cook for 3-4 minutes over medium heat while continuously stirring. When olive oil is absorbed and panko is lightly browned, remove from heat and set aside.
- In a medium saucepan, melt unsalted butter over high heat. Add onion and saute until it is soft and opaque. Add flour and continue stir until flour is light brown. Pour in cream, stir well and bring to a boil. Add frozen peas, sun dried tomatoes and roasted red peppers, continue to cook for 3 minutes.
- In a large mixing bowl, combine cooked al dente farfalle pasta, cream mixture, drained canned tuna, and parmigiano-reggiano cheese. Mix until all ingredients are fully combined.
- Lightly coat individual gratin dishes or a large casserole dish with cooking spray. Evenly distribute mixture into baking dish(es). Lightly season tops with fine sea salt and freshly ground pepper. Finish with a thick coating of seasoned panko bread crumbs.
- For individual gratin dishes, bake at 450 degrees for 5 minutes, or until tops are browned. For large casserole dish, bake at 450 degrees for 10-15 minutes or until top is brown.
- If you've tried this recipe, come back and let us know!
Nutrition Facts : Calories 1351 kcal, Carbohydrate 95 g, Protein 40 g, Fat 90 g, SaturatedFat 51 g, Cholesterol 303 mg, Sodium 702 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
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