Savory Onions And Spinach Recipes

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SAVORY SPINACH & BROCCOLI QUICHE



Savory Spinach & Broccoli Quiche image

I make this recipe all the time for brunch. My family absolutely loves it! It's savory and simple to make. Notes: I like to use the Cabot brand extra sharp cheddar. Cabot Cheddar can be purchased at the specialty cheese section in most grocery stores. You can also buy it at Whole Foods & Trader Joes.

Provided by MissFortune5

Categories     European

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

6 large eggs
2 tablespoons butter
1/2 cup diced onion
1 minced garlic clove
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 cup chopped broccoli
10 ounces chopped spinach
1 cup monterey jack cheese
1 cup extra-sharp cheddar cheese
1 prepared pie crust

Steps:

  • Preheat oven to 350°F.
  • Steam chopped broccoli until tender and set aside.
  • Melt butter in saute pan and add onion and garlic. Add salt and pepper then set aside.
  • Beat eggs into a large mixing bowl. Add the onion & garlic mixture, then cheese, broccoli and spinach. Mix well with spoon.
  • Pour mixture into a 9 inch pie dish with prepared pie crust and bake in oven for 35 minute
  • Notes: Use a toothpick to check the middle of quiche after the set time. If it comes out wet, bake for another 3-5 minute.

ONION, MUSHROOM AND SPINACH SAUTE (FOR TWO)



Onion, Mushroom and Spinach Saute (For Two) image

Getting more spinach into our diet is something I've been working on lately, but not everyone likes just plain spinach. This recipe adds spinach to fried onions and mushrooms. The balsamic vinegar is wonderful but substitute a splash of lemon juice if you like. Easily doubled.

Provided by Cookin-jo

Categories     Spinach

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
1 medium onion, sliced thinly lengthwise (any kind of onion you like)
4 ounces mushrooms, sliced
1 garlic clove, minced
2 cups spinach leaves, loosely packed
1/4-1/2 teaspoon balsamic vinegar, to taste
salt and pepper, to taste

Steps:

  • Preheat a medium saute pan on medium heat.
  • Add olive oil.
  • Add onions and mushrooms, stirring for 5-10 minutes, until golden brown, adding garlic halfway through.
  • Add spinach and stir a minute or two, until spinach is just wilted.
  • Remove from heat and add balsamic vinegar, salt and pepper to taste.

Nutrition Facts : Calories 64.1, Fat 2.6, SaturatedFat 0.4, Sodium 29.2, Carbohydrate 8.7, Fiber 2.2, Sugar 3.7, Protein 3.3

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