Savory Kasha Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KASHA PILAF WITH ALMONDS



Kasha Pilaf With Almonds image

Provided by Marian Burros

Categories     quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 9

2 egg whites
1/2 cup kasha
2 teaspoons canola oil
1 rib celery, sliced thin
1 small onion, coarsely chopped
1 cup chicken stock or broth
Freshly ground black pepper
Salt, if desired
1/2 cup toasted slivered almonds

Steps:

  • In a nonstick saucepan beat the egg whites slightly; then spoon off and discard about a teaspoon.
  • Mix kasha with the remaining whites. Stir frequently over medium heat until each grain is separate and dry.
  • Push kasha to one side of the pan and add oil to the pan. When it is hot, add celery and onion and saute over medium heat a few minutes until onion begins to soften and brown.
  • Add chicken stock; combine ingredients in the pan and season with salt and pepper. Reduce heat; cover pan and simmer about 15 minutes, until kasha is tender. Stir almonds into kasha.

Nutrition Facts : @context http, Calories 309, UnsaturatedFat 14 grams, Carbohydrate 31 grams, Fat 17 grams, Fiber 6 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 4 grams, TransFat 0 grams

KASHA PILAF



Kasha Pilaf image

Serve this pilaf with braised veal shanks.

Provided by Melissa Clark

Categories     grains and rice, side dish

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 6

3 cups kasha
2 tablespoons olive or vegetable oil
1 large onion, chopped
6 cups chicken broth or water
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • In a large saucepan, toast kasha over medium high heat, stirring constantly, until it darkens and starts to smell nutty, about 2 to 3 minutes.
  • Add oil, heat for a few seconds, then add onion and sauté about 3 minutes, stirring. Pour in broth or water, add salt and pepper, and bring to a simmer. Cover pot, turn heat to low, and cook until kasha is tender, about 10 to 12 minutes. Fluff with a fork before serving.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 5 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 333 milligrams, Sugar 2 grams, TransFat 0 grams

KASHA PILAF WITH CARROTS



Kasha Pilaf With Carrots image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup finely chopped onion
1 teaspoon finely chopped garlic
1/2 cup scraped and finely diced carrots, about 1/4-inch cubes
1 cup kasha
1 bay leaf
2 sprigs fresh thyme or 1/2 teaspoon dried
1 3/4 cups fresh or canned chicken broth
Salt and freshly ground pepper to taste
1 tablespoon butter
2 tablespoons finely chopped parsley

Steps:

  • Heat the oil in a saucepan and add the onion, garlic and carrots. Cook, stirring, until wilted. Add the kasha, bay leaf, thyme, chicken broth, salt and pepper. Bring to a boil, cover and simmer over a heat diffuser for 10 minutes.
  • Remove the bay leaf and thyme sprigs, if used. Add the butter and parsley. Stir well with a fork to blend.

Nutrition Facts : @context http, Calories 223, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 8 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 458 milligrams, Sugar 2 grams, TransFat 0 grams

KASHA PILAF



Kasha Pilaf image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons butter
1/2 cup finely chopped onions
1/2 teaspoon finely minced garlic
1 cup kasha
1 bay leaf
1 sprig fresh thyme or 1/2 teaspoon dried
2 sprigs fresh parsley
1 3/4 cups fresh or canned chicken broth
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons finely chopped parsley

Steps:

  • Heat 1 tablespoon of the butter in a saucepan and add the onions and garlic. Cook, stirring, until wilted.
  • Add the kasha, bay leaf, thyme, parsley, broth, salt and pepper. Bring to the boil and cover closely. Cook 10 minutes.
  • Remove the bay leaf, thyme sprig and parsley sprigs. Add the remaining 1 tablespoon butter and the chopped parsley. Stir to blend.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 2 grams, Carbohydrate 34 grams, Fat 7 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 421 milligrams, Sugar 1 gram, TransFat 0 grams

More about "savory kasha pilaf recipes"

TRANSFORM YOUR HEALTH WITH THIS EASY-TO-FOLLOW KASHA BUCKWHEAT …
WEB Sep 13, 2024 From savory main courses to sweet and hearty breakfasts, kasha buckwheat‘s versatility shines through in these delectable recipes: 1. Savory Kasha …
From cookindocs.com


SAVORY BUCKWHEAT PILAF WITH TOASTED SPICES | MAYO CLINIC
WEB Apr 8, 2020 In a saucepan, heat the olive oil over medium heat. Add the onion and saute until soft and translucent, about 4 minutes. Add the buckwheat groats, garlic, cumin …
From mayoclinic.org


KASHA WITH MUSHROOMS — A SIMPLE WAY TO USE …
WEB Nov 26, 2021 Meanwhile, combine the mushrooms with the optional garlic in a medium skillet. Add a little broth or water, just enough to keep the skillet moist before the mushrooms begin exuding liquid. Cook, covered, for 5 …
From theveganatlas.com


KASHA BREAKFAST PILAF | DELICIOUS LIVING
WEB Jan 30, 2014 Print Recipe. Instructions. Heat oil in a 2-quart saucepan. Add onion, garlic, and mushrooms and sauté until onion is soft and most of the liquid is evaporated, 10–15 minutes. Add potatoes to onions, stir, …
From deliciousliving.com


SPICED-UP SHRIMP AND RICE SKILLET | FAMILYSTYLE FOOD
WEB 2 days ago This one-pan shrimp and rice recipe is so easy to make, but that’s not why I love it. It’s because it’s freaking delicious! Start by cooking fragrant jasmine rice pilaf …
From familystylefood.com


INSTANT POT CRANBERRY KASHA PILAF RECIPE | PUREWOW
WEB Feb 1, 2023 1. Make the Pilaf: In the Instant Pot, combine the buckwheat, cranberries, water and salt. Secure the lid on the pot. Close the pressure-release valve. Select …
From purewow.com


SAVORY KASHA PILAF | YOGA JOURNAL
WEB Heat oil in electric skillet or large saucepan over medium-high heat. Add garlic, scallions, bell pepper and carrots. Place kasha in bowl. Combine egg replacer powder and water …
From yogajournal.com


BUCKWHEAT AND MUSHROOM PILAF RECIPE : TOASTY, SAVORY …
WEB May 11, 2011 Instructions. Preheat oven to 350F. Mix buckwheat with 2-3 Tbsp of vegetable oil or butter and toast for 15-20 min. If you are using pre-toasted groats, only 10 min will suffice. Mix once or twice during the …
From boisdejasmin.com


KASHA PILAF WITH EGGPLANT & TOMATOES — THE BIRKETT MILLS
WEB Directions. In a 12-inch skillet, place kasha; cook and stir over medium-high heat until fragrant, about 2 minutes; remove to a bowl. Heat oil in the same skillet; add eggplant, …
From thebirkettmills.com


KASHA PILAF WITH CHICKEN, MUSHROOMS AND ONIONS
WEB Dec 25, 2012 Add the kasha mixture; cook, stirring, for 2 to 3 minutes, until the kernels separate and become dry. Reduce the heat to medium-low, add the hot broth and a pinch of salt, stir the mixture and cover.
From washingtonpost.com


RUSSIAN VEGETARIAN FOOD: SAVORY KASHA PILAF RECIPE
WEB Savory Kasha Pilaf. Savory Kasha Pilaf is a delicious and nutritious dish that combines the nutty flavor of kasha with a variety of vegetables. This recipe is perfect for a hearty and …
From excitedfood.com


SAVORY KASHA PILAF RECIPE
WEB Combine kasha mixture with vegetables, and cook 2 minutes, stirring frequently. Add hot stock, and reduce heat to low. Cover, and cook 15 minutes, stirring occasionally.
From recipehub.com


BUCKWHEAT PILAF WITH MUSHROOMS AND CARAMELIZED ONIONS
WEB Select the High Sauté setting on the Instant Pot (the timer will default to 30 minutes), add the oil, and heat for 1 minute. Add the onions and salt and stir with a wooden spoon, …
From instantpot.com


INSTANT POT KASHA WITH CRANBERRIES | PRESSURE COOKER …
WEB Nov 18, 2020 What Makes Instant Pot Kasha So Great? Fast - Done in under 30 minutes.; Easy - A simple pour and cook recipe.; Versatile - Add it to a variety of recipes to make them more filling.; Vegetarian - A great …
From twosleevers.com


BEST KASHA VARNISHKES RECIPE - HOW TO MAKE …
WEB Nov 5, 2021 On a rimmed sheet pan, arrange the mushrooms. Drizzle with the remaining 3 tablespoons of the oil; season with salt and 1 pinch of pepper. Toss to combine. Roast for about 30 minutes, until deeply …
From food52.com


KASHA PILAF — THE BIRKETT MILLS
WEB Ingredients. 1 cup uncooked Wolff's Kasha; 2 tbsp. butter or margarine; 1/2 cup chopped onions; 1/2 cup sliced mushrooms; 2 tbsp. minced fresh parsley; Optional seasonings …
From thebirkettmills.com


BASIC BUCKWHEAT PILAF RECIPE | FUSION CRAFTINESS
WEB Jul 22, 2018 In a small or medium sauce pan, heat oil over medium heat, add onions and mushrooms. Cook, stirring frequently until onions are soft. Add buckwheat and broth and bring to a simmer. Cover and reduce heat …
From fusioncraftiness.com


BUCKWHEAT KASHA WITH MUSHROOMS | VIBRANT PLATE
WEB 4 days ago Pour in the basil tomato sauce and stir well to combine all the ingredients.. Reduce the heat to low and let the sauce simmer for about 10 minutes, allowing the …
From vibrantplate.com


BUCKWHEAT KASHA WITH MUSHROOMS – Гречневая Каша …
WEB Jan 31, 2012 Drain, rinse and chop the mushrooms. Add the butter, mushrooms and buckwheat. Roast for 2-4 min, until the buckwheat is aromatic. Pour in the boiling water, bring to a boil, season with salt, …
From olgasflavorfactory.com


AMY ROSEN'S KASHA PILAF | EAT NORTH
WEB Sep 13, 2019 Fluff the kasha with a fork, then tip into a large bowl to cool. Rinse the pot and add about 1 cup of water. Bring to a boil, then lower heat to a simmer and add the …
From eatnorth.com


FRENCH ONION RICE PILAF • KROLL'S KORNER
WEB Why this recipe works. Perfect texture: The U.S.-grown basmati rice is cooked to a fluffy, tender perfection, while the onions add a slightly sweet, melt-in-your-mouth texture. …
From krollskorner.com


SAVORY KASHA PILAF RECIPE | VEGETARIAN TIMES
WEB Sep 4, 2003 Place kasha in bowl. Combine egg replacer powder and water in liquid measuring cup, and pour over kasha, mixing thoroughly. Combine kasha mixture with vegetables, and cook 2 minutes, stirring …
From vegetariantimes.com


Related Search