Savory Grain Stuffed Squash Recipes
ACORN SQUASH WITH MIXED-GRAIN STUFFING
Each component of this satisfying plant-based dish can be made in advance: the roasted squash, the sweet-and-savory Middle Eastern-style stuffing, and the snappy pomegranate relish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 45m
Yield Serves 8
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Brush a baking sheet with oil. Mix together 1 1/2 teaspoons salt, 1/2 teaspoon pepper, cumin, and coriander; sprinkle inside of squashes with spice mixture. Place squashes on sheet, cut-sides down, and roast until just tender, about 20 minutes.
- Turn cut-sides up and fill with stuffing, mounding slightly (you should use about 3/4 cup in each squash half). These can be made ahead and refrigerated, covered, up to 1 day; bring to room temperature before baking. Bake, covered with parchment-lined foil, until heated through, about 15 minutes. Serve, with relish and sprinkled with toasted almonds and parsley.
ACORN SQUASH STUFFED WITH MUSHROOMS AND RICE
These work as well on the Thanksgiving table as they do on a meatless Monday.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 1h
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, season cut sides of squash with salt and pepper, drizzle with 1 tablespoon oil, and turn cut sides down. Cover sheet tightly with foil and roast until tender, about 35 minutes.
- Meanwhile, in a medium straight-sided skillet, heat remaining 2 tablespoons oil over medium-high. Add mushrooms, onion, and thyme; season with salt and pepper. Saute until mushrooms are golden, 8 minutes. Add rice and broth and bring to a boil; cover and reduce heat to low. Cook until liquid is absorbed, 20 minutes.
- Remove squash from oven and heat broiler. Carefully scoop out 2 to 3 tablespoons flesh from each squash half and stir into rice; season with salt and pepper. Divide rice mixture among squash halves, sprinkle with Parmesan, and broil until melted, 2 minutes.
Nutrition Facts : Calories 432 g, Fat 14 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g
SAVORY GRAIN-STUFFED SQUASH
Provided by Molly O'Neill
Categories easy, side dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cut the bottom off each squash so that it will sit straight. Slice off the top, clean the seeds from the squash and prick the inside evenly with a fork. Place the squash in a shallow baking dish and add water to come halfway up the sides of the squash.
- Place the sesame oil in a skillet over medium heat and warm. Add the bulgur wheat and cook, stirring frequently, until toasted, about 4 minutes. Add 1 cup of the water and stir. Add the ginger, cinnamon, pepper and salt and stir. Reduce heat and add remaining water by the quarter cup until the grain is soft, about 10 minutes. Remove from heat and stir in the raisins and pine nuts.
- Preheat oven to 400 degrees.
- Divide the grain mixture evenly among the squashes and cover the baking dish tightly with foil. Bake one hour, until the squashes are soft.
Nutrition Facts : @context http, Calories 328, UnsaturatedFat 3 grams, Carbohydrate 75 grams, Fat 4 grams, Fiber 11 grams, Protein 8 grams, SaturatedFat 0 grams, Sodium 216 milligrams, Sugar 2 grams
SAVORY BUTTERNUT SQUASH
"The recipe for this tender and flavorful squash came from Russia," writes Natasha Kearns of Philadelphia, Pennsylvania. "My mom used to make this colorful side dish often in summer. It's especially hearty when served over rice."
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small skillet, saute onion and garlic in oil until tender. In a 2-qt. baking dish coated with cooking spray, combine the squash, tomatoes, carrots and seasonings. Stir in the onion mixture., Cover and bake at 350° for 60-70 minutes or until squash is tender. Serve over rice if desired.
Nutrition Facts : Calories 84 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 196mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
More about "savory grain stuffed squash recipes"
20 BEST STUFFED SQUASH RECIPES TO MAKE FOR DINNER
From insanelygoodrecipes.com
5/5 (1)Published Sep 16, 2022Category Recipe Roundup
- Stuffed Acorn Squash. Stuffed acorn squash is a delicious and easy-to-make recipe that’s perfect for autumn. The squash is first roasted to soften the flesh, then stuffed with a savory filling of ground turkey, baby Bella mushrooms, and herbs.
- Turkey Chili Stuffed Acorn Squash. Autumn is the perfect time to cozy up with a bowl of chili. But why settle for the same old, same old when you can try something new?
- Turkey Stuffed Acorn Squash. It’s almost Thanksgiving, which means it’s time to start thinking about side dishes. This recipe is packed with all the flavors of Thanksgiving but without all the guilt.
- Vegetarian Stuffed Acorn Squash. This recipe is the perfect dish for fall. Not only is it healthy and packed with nutrients, but it’s also incredibly comforting and satisfying.
- Roasted Vegan Stuffed Acorn Squash. There’s nothing quite like roasted acorn squash stuffed to the brim with your favorite vegan fillings. And this recipe is the perfect way to show off your culinary skills to any dinner guests, vegans or otherwise.
- Vegan Apple Wild Rice Stuffed Acorn Squash. If you’re looking for a delicious, hearty, and healthy vegan recipe, look no further than this yummy apple-wild rice squash recipe.
- Stuffed Butternut Squash with Spinach, Bacon, and Cheese. Thanksgiving is coming up, and that means it’s time to start prepping your perfect menu. This year, why not ditch the green beans and mashed potatoes in favor of something a little more innovative?
- Sausage Stuffed Acorn Squash. Fall is the time of year for cozy comfort food, and this recipe is the perfect dish to enjoy on a cool autumn evening. Acorn squash is filled with a savory mixture of sausage, sage, and apples and roasted to perfection.
- Stuffed Zucchini Boats. If you’re looking for a delicious, low-carb way to enjoy summer produce, look no further than stuffed zucchini boats. Zucchini is stuffed with fragrant sausage and topped with melted cheese, creating a satisfying and healthy dish.
- Zucchini Boats. Why settle for a boring old zucchini when you could have a zucchini boat? Stuffed with savory sausage and cheesy mozzarella, these are sure to float your tastebuds’ boat.
VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (175)Calories 388 per servingCategory Main Dish
- Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
- To prepare the squash, use a sharp chef’s knife to slice through it from the tip to the stem. I find it easiest to pierce the squash in the center along a depression line, then cut through the tip, and finish by slicing through the top portion just next to the stem. Use a large spoon to scoop out the seeds and stringy bits inside, and discard those pieces.
- Place the squash halves cut side up on the parchment-lined pan. Drizzle 1 tablespoon of the olive oil over the squash, and sprinkle with 1/4 teaspoon of the salt. Rub the oil into the cut sides of the squash, then turn them over so the cut sides are against the pan. Bake until the squash flesh is easily pierced through by a fork, about 30 to 45 minutes. Leave the oven on.
- Meanwhile, cook the quinoa: In a medium saucepan, combine the rinsed quinoa and water. Bring the mixture to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer. Simmer, uncovered, until all of the water is absorbed, 12 to 18 minutes. Remove the pot from the heat and stir in the cranberries. Cover, and let the mixture steam for 5 minutes. Uncover and fluff the quinoa with a fork.
STUFFED SQUASH: 17 RECIPES THAT GO BEYOND ACORN SQUASH …
From greatist.com
Estimated Reading Time 6 mins
- Stuffing Stuffed Pumpkin. We often buy pumpkins and stuff them with candles, but have you ever eaten out of one? We hadn’t until we tried this amazing recipe—and let us tell you: We’ll think twice about throwing out our next jack-o’-lantern.
- Mexican Quinoa Stuffed Butternut Squash. Quinoa, avocado, Greek yogurt, cheese… what’s not to love about this? Though it looks fancy, it’s insanely easy to make.
- Caramelized Onion Apple Sausage Stuffed Acorn Squash. This Paleo- and Whole30-friendly recipe includes all of our favorite fall flavors but skips out on some of the more indulgent ingredients, like butter, maple, and bread.
- Moroccan-Spiced Vegan Stuffed Squash. Budget recipes may not scream flavorful, but don’t let the descriptor fool you. This super-affordable recipe is stuffed, spiced, and sauced in all the right ways and will more than satisfy your taste buds.
- Stuffed Butternut Squash With Quinoa, Cranberries, and Kale. This recipe is as pretty as a Christmas cookie but has way more health benefits.
- Chicken Parmesan Zucchini Bites. We love fall—if you couldn’t tell—but stuffed squash doesn’t only work with fall flavors. This recipe skips the oh-so popular butternut and acorn squash and opts for the humble zucchini.
- Chipotle Chicken Stuffed Brown Sugar Roasted Acorn Squash. Don’t let the 20+ list of ingredients scare you. This recipe is primarily made up of spices (and some juices), with chicken, chipotle chilies, couscous, squash, and cheddar cheese starring as the leads.
- Delicata Squash Salad Bowls. Why add squash to your salad when you can eat salad in a squash? We’re all about this edi-bowl squash recipe, which is as light as it filling and flavorful.
- Leek and Mushroom Couscous Stuffed Squash. We love stuffing, but we couldn’t eat the butter-drenched bread dish every day. This recipe, however, takes some of the best stuffing flavors—pecans, celery, thyme, maple syrup—and mixes them with couscous, a lighter carb that’s equally as effective at binding together all of the deliciousness.
- Bruschetta Hummus Stuffed Zucchini. These bruschetta hummus stuffed zucchini couldn’t be simpler. Start by roasting the squash until the flesh is soft enough to scoop out, spread dollops of hummus where the flesh used to be, top with the tomato mixture, sprinkle panko and basil across each boat, and roast again.
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